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Kategoria BISAC: Health & Fitness >> Diet & Nutrition - Food Content Guides
ilość książek w kategorii: 1065
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Mineral Rich Vegetables
ISBN: 9781512002157 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Minerals are essential elements that are required by a human body in minute quantities to perform its metabolic functions as well as for healthy growth and development. Minerals such as potassium, calcium, sodium, iron, magnesium, phosphorus, chlorine etc help in body fluid movement and tissue building. When a human body does not have sufficient amount of minerals, its deficiency is manifested in human body as diseases. This small booklet is intended to provide some insights into mineral-rich vegetables.
Minerals are essential elements that are required by a human body in minute quantities to perform its metabolic functions as well as for healthy growt...
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31,83 zł |
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Bodychef Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
ISBN: 9781681851297 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Who says dieting is synonymous to eating bland and boring food every day? Losing weight does not have to be such a huge sacrifice to your palates. By carefully planning your meals, you should be able to still enjoy great-tasting food but with the right portions and nutritional value. Start a food journal today.
Who says dieting is synonymous to eating bland and boring food every day? Losing weight does not have to be such a huge sacrifice to your palates. By ...
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73,68 zł |
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101 Optimal Life Foods Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)
ISBN: 9781681850498 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What you eat reflects how your body will look like. It makes sense, therefore, to control what you're eating in order to lose those unwanted fats. To remind you of what not to eat and how much to eat, keep a weight loss tracker. There calorie counting guide will help determine if you're getting enough of everything.
What you eat reflects how your body will look like. It makes sense, therefore, to control what you're eating in order to lose those unwanted fats. To ...
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73,68 zł |
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101 Nutrient Dense Recipes Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
ISBN: 9781681850481 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fill this weight loss journal with the recipes you've used to reach your desired BMI. Write about your daily struggles and your exercise and food statistics too Keep this tracker up-to-date with your progress so you can easily identify the things that hinder you from achieving your goals. Keeping a tracker is one of your most important steps to dieting success.
Fill this weight loss journal with the recipes you've used to reach your desired BMI. Write about your daily struggles and your exercise and food stat...
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73,68 zł |
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180 Degree Metabolism Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
ISBN: 9781681850542 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Turn your diet around 180 degrees with bold changes to your diet and lifestyle. Be guided to make the right steps toward dieting success with these infographics of a food pyramid, calorie guide and BMI Chart. Then, list down the foods you've consumed and the physical activities you made so that you can easily keep track of your progress. Soon, you'll be saying hello to a new you
Turn your diet around 180 degrees with bold changes to your diet and lifestyle. Be guided to make the right steps toward dieting success with these in...
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cena:
73,68 zł |
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Alternate Day Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
ISBN: 9781681850900 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating everything you want on non-fasting days. This method is believed to encourage more people to stick to their diets. Since this is a risky move, you would be better off writing down your progress for easy monitoring in case your body can't take the restrictions of the diet.
The Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating everything you want on non-fasting days. This method ...
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73,68 zł |
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21 Day Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
ISBN: 9781681850573 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You will not die if you don't eat the foods you've grown accustomed to. If you monitor your intake and the nutritional value you get, you might realize that these are actually making you fat. Change your eating habits today and you will be on the right path to a healthy weight loss. Write your weight loss story in a tracker. Start today.
You will not die if you don't eat the foods you've grown accustomed to. If you monitor your intake and the nutritional value you get, you might realiz...
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73,68 zł |
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3 Apple a Day Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)
ISBN: 9781681850610 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Right now, how many calories a day are you getting? Your answer will pretty much tell you if you need to cut your weight ASAP. If you need to lose some pounds, then you need to have a written plan and daily goal to guide you on your next steps. Keep a tracker for this purpose.
Right now, how many calories a day are you getting? Your answer will pretty much tell you if you need to cut your weight ASAP. If you need to lose som...
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73,68 zł |
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2 Day Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)
ISBN: 9781681850559 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Writing your dieting plans fuels your desire to actually work on them to achieve the body you so long to have. Dieting requires a lot of determination and plenty of patience. You can achieve these by correctly identifying your strengths and weaknesses too. Keeping a food tracker will give you an unprecedented view into your current lifestyle and eating habits so you can devise a plan to change.
Writing your dieting plans fuels your desire to actually work on them to achieve the body you so long to have. Dieting requires a lot of determination...
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cena:
73,68 zł |
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17 Day Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)
ISBN: 9781681850535 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Putting on weight is easy - you just eat whatever you like, whenever. Losing those excess fats is difficult because it entails a lot of determination, patience and discipline. To help make weight loss a success, always keep an up-to-date tracker that includes a recording of your food consumption and exercise routines. This tracker has a calorie counting chart so you know how to count calories too.
Putting on weight is easy - you just eat whatever you like, whenever. Losing those excess fats is difficult because it entails a lot of determination,...
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cena:
73,68 zł |
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11 Day Diet: Record Your Weight Loss Progress (with BMI Chart)
ISBN: 9781681850504 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Recent studies show that keeping a journal is the most effective method to losing weight. Write in your journal your struggles, goals and the actions you took to change your life and physique forever. If you're feeling down, read your journal. If you want to be inspired, track your progress. Keep a weight loss journal up-to-date and you will never go back to your old harmful ways.
Recent studies show that keeping a journal is the most effective method to losing weight. Write in your journal your struggles, goals and the actions ...
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73,68 zł |
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1200 Calorie Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
ISBN: 9781681850511 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why track your diet success? Because a tracker will keep you motivated to push forward until you reach your desired weight. A tracker will also serve as a constant reminder to eat the right types of food and avoid the wrong ones. Further, a tracker will serve as an inspiration to others who also want to lose excess fats.
Why track your diet success? Because a tracker will keep you motivated to push forward until you reach your desired weight. A tracker will also serve ...
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73,68 zł |
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3 Day Solution Plan Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
ISBN: 9781681850634 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What's your solution to excess fat? Exercise and a change in your eating lifestyle, of course. Blurting out the answer to the question is easier than working on the resolution. Keeping a diet is going to be very tough if you don't have written goals and definite plans. A tracker is important in making sure you are always on the right path to dieting success.
What's your solution to excess fat? Exercise and a change in your eating lifestyle, of course. Blurting out the answer to the question is easier than ...
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cena:
73,68 zł |
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Anti Estrogenic Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
ISBN: 9781681850931 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. To lower the estrogen level in your body and reduce the risks for cancer, follow the Anti-Estrogen Diet program. This diet program is composed of all-natural alternatives to diet pills and other drugs. Careful monitoring of what you eat or drink is essential in raising awareness about estrogen and what an excess of it does to you. Start writing on this weight loss tracker now.
To lower the estrogen level in your body and reduce the risks for cancer, follow the Anti-Estrogen Diet program. This diet program is composed of all-...
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73,68 zł |
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28 Day Raw Detox Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
ISBN: 9781681850603 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Not all diet programs may work for you so you need to find that one thing that sticks. For every diet program you try, it is important that you record your progress so you know if you're losing pounds satisfactorily. Review all your weight loss journals from time to time and determine the problems you've had and how you resolved them. Good luck
Not all diet programs may work for you so you need to find that one thing that sticks. For every diet program you try, it is important that you record...
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cena:
73,68 zł |
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8 Hour Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
ISBN: 9781681850788 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Can you identify the exact reason why your BMI is all wrong? Perhaps you can't. But if you start to track your diet in a durable journal, you will be able to immediately and correctly identify the triggers that made you eat more. When you identify these errors, you can start on the right diet plan to make you fit again soon.
Can you identify the exact reason why your BMI is all wrong? Perhaps you can't. But if you start to track your diet in a durable journal, you will be ...
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cena:
73,68 zł |
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Anti-Inflammation Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
ISBN: 9781681850962 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An anti-inflammation diet can help counter the root cause of many serious illnesses. This diet program is commonly referred to as the blueprint to healthy living. Closely monitor your health progress while following this diet to determine if it has worked for you as it did on others. Use a reliable food tracker for easy review and identification of your diet's weaknesses.
An anti-inflammation diet can help counter the root cause of many serious illnesses. This diet program is commonly referred to as the blueprint to hea...
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cena:
73,68 zł |
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30 Day Vegan Challenge Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
ISBN: 9781681850665 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Going on a vegan diet? Don't start without getting a weight loss journal ready This journal will accurately document your first taste of the diet and how it has affected your body weight. You will be sacrificing a lot of palatable dishes if you go vegan so make sure it really works for you
Going on a vegan diet? Don't start without getting a weight loss journal ready This journal will accurately document your first taste of the diet and...
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cena:
73,68 zł |
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1500 Calorie Diet Cookbook Diet: Track Your Weight Loss Progress (with BMI Chart)
ISBN: 9781681850528 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finding the right weight loss program for you is easy but sticking to that program can be very challenging. You need a weight loss journal to document your every step until you reach your correct BMI. Use the tracker to remind you of where you've been and where you are now. Start a tracker today.
Finding the right weight loss program for you is easy but sticking to that program can be very challenging. You need a weight loss journal to document...
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cena:
73,68 zł |
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Abs Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
ISBN: 9781681850818 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The accurate recording of your calorie intake and exercise routine will help you determine your strengths and weaknesses. To keep your records intact and easily retrievable, store them in a sturdy weight loss tracker. Keep this tracker up-to-date with your progress and be amazed with all the hurdles you surpassed and the determination you've shown. Congratulations
The accurate recording of your calorie intake and exercise routine will help you determine your strengths and weaknesses. To keep your records intact ...
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cena:
73,68 zł |
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