3 Day Solution Plan Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

ISBN-13: 9781681850634 / Angielski / Miękka / 2015 / 106 str.

Speedy Publishing LLC

Opis

What's your solution to excess fat? Exercise and a change in your eating lifestyle, of course. Blurting out the answer to the question is easier than working on the resolution. Keeping a diet is going to be very tough if you don't have written goals and definite plans. A tracker is important in making sure you are always on the right path to dieting success.