1200 Calorie Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

ISBN-13: 9781681850511 / Angielski / Miękka / 2015 / 106 str.

Speedy Publishing LLC

Opis

Why track your diet success? Because a tracker will keep you motivated to push forward until you reach your desired weight. A tracker will also serve as a constant reminder to eat the right types of food and avoid the wrong ones. Further, a tracker will serve as an inspiration to others who also want to lose excess fats.