2 Day Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)

ISBN-13: 9781681850559 / Angielski / Miękka / 2015 / 106 str.

Speedy Publishing LLC

Opis

Writing your dieting plans fuels your desire to actually work on them to achieve the body you so long to have. Dieting requires a lot of determination and plenty of patience. You can achieve these by correctly identifying your strengths and weaknesses too. Keeping a food tracker will give you an unprecedented view into your current lifestyle and eating habits so you can devise a plan to change.