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Kategoria BISAC: Health & Fitness >> Diet & Nutrition - Food Content Guides
ilość książek w kategorii: 1065
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Escape from Obesity: the route out of the diet jungle
ISBN: 9780954874063 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is about how different foods work within your body: how some of them give you the nutrition and energy you need; while others give you energy but provide little or no nutrition and have a powerful tendency to lay down fat. If you eat the nutritional foods and exclude the fat-building foods, even if you eat as much as you did before, you will lose weight. So does this book promote a tasteless, boring diet that you won't want to eat? Not at all. It provides a route map to dietary changes which will enable you to choose your ingredients and lose weight while enjoying meals that will...
This book is about how different foods work within your body: how some of them give you the nutrition and energy you need; while others give you energ...
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cena:
55,37 zł |
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Low Carb Diary
ISBN: 9781500352196 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 30 Day Low Carb Diary - to get you on the fast track of getting the sugar and excess carbs out of your diet. In one short month - you could lose a size or two. Start today
30 Day Low Carb Diary - to get you on the fast track of getting the sugar and excess carbs out of your diet. In one short month - you could lose a siz...
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cena:
27,28 zł |
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Vegetable Superfoods
ISBN: 9781506126265 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Superfoods are rich in antioxidants and are consumed to prevent modern-day life style diseases such as heart attack, diabetes, cancer and osteoporosis. Vegetable Superfoods are those vegetables which are rich in plant-based antioxidants and phytonutrients that help us to stay fit and young. Major vegetable Superfoods are brassica vegetables, bulb vegetables, seaweeds, and mushrooms.
Superfoods are rich in antioxidants and are consumed to prevent modern-day life style diseases such as heart attack, diabetes, cancer and osteoporosis...
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cena:
31,83 zł |
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Health Benefits of 150 Vegetables
ISBN: 9781507561874 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Feeling young and healthy is the most important preoccupation of people of all ages and types. Making conscious decisions about what to eat and how to eat has a great impact on our health and appearance. Eating a healthy, balanced diet is the only way to achieve health and youthful appearance for everyone. It is an indisputable fact that a right diet having a high nutritional value benefits you irrespective of who you are and what age you are.
Feeling young and healthy is the most important preoccupation of people of all ages and types. Making conscious decisions about what to eat and how to...
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cena:
31,83 zł |
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The Script for a Healthy Lifestyle!: Modern Diet Myths Debunked
ISBN: 9781506017761 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is an educational script for a healthy lifestyle. With healthy recipes, how to prevent common problems such as cholesterol, diabetes, obesity, cancer, chronic inflammation, menopause, stress and depression. The truth about organic foods, pros and cons; Farmers Market and their benefits. Modern diet myths and solutions. Proteins, Carbohydrates and Fats, their importance, and the best list of foods. And everything you need to know about Coconut Oil and other oils not so healthy. In this book you will find tips for weight loss, healing foods, a healthy pantry, healthy snacks on the go,...
This book is an educational script for a healthy lifestyle. With healthy recipes, how to prevent common problems such as cholesterol, diabetes, obesit...
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cena:
45,49 zł |
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The Joy of Real Food
ISBN: 9781452598819 / Angielski / Miękka / 366 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Rowena will inspire you to truly get 'naked' with the magic of food by squeezing the juice out of every possibility A brilliant book written by an extraordinary human being " -- Carren Smith - Author, Presenter, TV Host and Raw Food Lover In The Joy of Real Food, Rowena shares her journey from anorexic and binge eater to health and wellness ambassador. Hospitalised with a bleeding colon at twenty-eight from years of self sabotage and struggle with an eating disorder, Rowena knew this was her wake up call to transform her life or self destruct. Twelve years on,... "Rowena will inspire you to truly get 'naked' with the magic of food by squeezing the juice out of every possibility A brilliant book written by a... |
cena:
355,37 zł |
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Managing Hbp Through Diet: Everyday Healthy Diet
ISBN: 9781507869055 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sometimes pills are not only the best answer. Sometimes doctors do not need to prescribe medications for common health problems like high blood pressure. Most high blood pressure medications have side effects. You can better be helped by simply adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. You can very well manage your condition through diet instead of swallowing bucket loads of pills.
Sometimes pills are not only the best answer. Sometimes doctors do not need to prescribe medications for common health problems like high blood pressu...
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cena:
80,82 zł |
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Fishy Mercury Heavy Metal Tragedy: Research on the mercury levels in our seafood and what to do about it.
ISBN: 9781507898277 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Understand the consequences of mercury in your food, what type of fish contain it and how to minimize exposure while still enjoying seafood Quickly find "YOUR methyl-mercury level limit" Which fish can be "eaten on a daily basis" and which may only be consumed once per month?
Understand the consequences of mercury in your food, what type of fish contain it and how to minimize exposure while still enjoying seafood Quickly f...
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cena:
27,09 zł |
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Food Politricks: are you eating yourself to death?
ISBN: 9781508921615 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A natural health guide exploring the relationship between the foods we eat and how they affect our health, happiness and longevity. This book provides useful information towards living a more active and productive lifestyle; including several easy to do vegan recipes. A must read for all those of us partaking in this amazing journey of transformation and food consciousness.
A natural health guide exploring the relationship between the foods we eat and how they affect our health, happiness and longevity. This book provides...
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cena:
59,15 zł |
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Pescetarian Diet: The Ultimate Guide for Understanding Pescetarianism And What You Need to Know
ISBN: 9781507875278 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover What You Need To Know About the Pescetarian Diet Read on your PC, Mac, smart phone, tablet or Kindle device You're about to discover proven information about how to make the change to a Pescetarian diet for the rest of your life. Millions of people have already made the change to Pescetarianism and have seen numerous benefits in both their health and energy levels. Most people realize how much of a problem there diet is, but are unable to change their situation, simply because they don't have the proper information to work with. This book goes into what the Pescetarian diet is all...
Discover What You Need To Know About the Pescetarian Diet Read on your PC, Mac, smart phone, tablet or Kindle device You're about to discover proven...
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cena:
31,83 zł |
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Okinawa Diet: The Ultimate Beginner's Guide for Understanding the Okinawa Diet And What You Need To Know
ISBN: 9781507876619 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover What You Need To Know About the Okinawa Diet Read on your PC, Mac, smart phone, tablet or Kindle device You're about to discover proven information about how to make the change to the Okinawa Diet for the rest of your life. Millions of people have already made the change to an Okinawa-based diet and have seen numerous benefits in both their health and energy levels. Most people realize how much of a problem their diet is, but are unable to change their situation, simply because they don't have the proper information to work with. This book goes into what the Okinawa Diet is all...
Discover What You Need To Know About the Okinawa Diet Read on your PC, Mac, smart phone, tablet or Kindle device You're about to discover proven inf...
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cena:
31,83 zł |
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Ketogenic Diet: The Ultimate Beginner's Guide for Understanding the Ketogenic Diet And What You Need to Know
ISBN: 9781507877371 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover What You Need To Know About the Ketogenic Diet Read on your PC, Mac, smart phone, tablet or Kindle device You're about to discover proven information regarding how to safely undergo a Ketogenic Diet. Millions of people have already tried out the Ketogenic Diet and have seen numerous benefits in both their health and energy levels. Most people realize how much of a problem there diet is, but are unable to change their situation, simply because they don't have the proper information to work with. This book goes into what the Ketogenic Diet is all about, the short term and long term...
Discover What You Need To Know About the Ketogenic Diet Read on your PC, Mac, smart phone, tablet or Kindle device You're about to discover proven i...
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cena:
31,83 zł |
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8 Steps to a Real-Foods Kitchen: Transform Your Kitchen, Transform Your Health
ISBN: 9780996138109 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. TRANSFORM YOUR KITCHEN. Imagine that your cupboards and fridge are stocked with life-giving and enticing foods. You have a plan for dinner, complete with easy recipes. You cook simple fare that sustains and satisfies. In your real-foods kitchen, you craft meals that nourish both body and soul. TRANSFORM YOUR HEALTH. Imagine yourself - only healthier. You have more energy, better focus and improved immunity to illness. You feel at ease in your body. You owe this to yourself and your family. But you are busy, and it is confusing to sift through so much conflicting nutrition advice. You need...
TRANSFORM YOUR KITCHEN. Imagine that your cupboards and fridge are stocked with life-giving and enticing foods. You have a plan for dinner, complete w...
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cena:
68,30 zł |
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Food Journal And Calorie Counter
ISBN: 9781681450513 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It is possible for a food journal to help you lose weight? Yes it is A food journal and calorie counter is instrumental because it helps track your food and liquid consumption. Keeping track helps you become more conscious of what is in your plate and it allows you to identify foods and drinks that contain the most calories so you can avoid them.
It is possible for a food journal to help you lose weight? Yes it is A food journal and calorie counter is instrumental because it helps track your f...
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cena:
69,34 zł |
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Diet Journal 2015: Track Your Weight Loss Progress (includes Calorie Counter)
ISBN: 9781681451275 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,34 zł |
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Food Journal and Easy Calorie Counter
ISBN: 9781681455372 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,34 zł |
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Food Diary 2015
ISBN: 9781681455181 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,34 zł |
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Food Diary And Calorie Tracker
ISBN: 9781681455198 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,34 zł |
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Food Diary Journal 2015
ISBN: 9781681455204 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,34 zł |
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Dandelion Recipe's
ISBN: 9781481955355 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
122,94 zł |
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