While most specialists in the health field employ medical and psychological strategies (i.e., cognitive behavioral therapy, medication, biofeedback) to address and improve the quality of life of individuals suffering from stress, depression, addictions, etc., life coaches/personal development experts use alternative techniques to address these issues. To date, no published studies have researched the long-term outcome effects of life coaching on the state of well-being of individuals struggling with physical, emotional, social, or occupational challenges. Therefore, this book explores the...
While most specialists in the health field employ medical and psychological strategies (i.e., cognitive behavioral therapy, medication, biofeedback) t...
Sometimes pills are not only the best answer. Sometimes doctors do not need to prescribe medications for common health problems like high blood pressure. Most high blood pressure medications have side effects. You can better be helped by simply adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. You can very well manage your condition through diet instead of swallowing bucket loads of pills.
Sometimes pills are not only the best answer. Sometimes doctors do not need to prescribe medications for common health problems like high blood pressu...
