Bodychef Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

ISBN-13: 9781681851297 / Angielski / Miękka / 2015 / 106 str.

Speedy Publishing LLC

Opis

Who says dieting is synonymous to eating bland and boring food every day? Losing weight does not have to be such a huge sacrifice to your palates. By carefully planning your meals, you should be able to still enjoy great-tasting food but with the right portions and nutritional value. Start a food journal today.