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3 MONATE BIS Zum ULTIMATIVEN RUGBY SPIELER: Ein UMFASSENDER LEISTUNGSFAHIGER RUGBY TRAININGSGUIDE
ISBN: 9781534884472 / Niemiecki / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,88 |
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3 MONATE UM EIN ULTIMATIVER MMA KAMPFER Zu WERDEN: Ein UMFASSENDER LEISTUNGSFAHIGER TRAININGSGUIDE
ISBN: 9781534880573 / Niemiecki / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
82,74 |
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The Hectic Hundreds: Chest Workout
ISBN: 9781534761827 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,51 |
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PT x PT: Confidence to Conquer All Fitness Goals
ISBN: 9781533667748 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. My Purpose I Have Written This Book For You I want to give anyone the opportunity to train with me. However, that is not always possible. As a personal trainer, my vision is to help anyone reach his or her fitness goals. As I see people develop and grow from what I have created, I want to help people reach his or her fitness goals from any place in the world. This book, Rise to Confidence, it is my life. I have written this book from the heart and this is what I have been blessed to do on this earth. I have been taught great values from my parents since I can remember. I know not everyone has...
My Purpose I Have Written This Book For You I want to give anyone the opportunity to train with me. However, that is not always possible. As a persona...
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cena:
125,43 |
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The Ultimate Home Guide To Push-Ups: How Doing Push-ups & Bodyweight Can Help You Build A Bigger Chest, Shoulders & Triceps
ISBN: 9781533503459 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
28,20 |
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What You Need to Know About Muscle Building: 10 Top Trainers Q&A Sessions
ISBN: 9781535445382 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What You Need to Know About Muscle Building: 10 Top Trainers Q&A Sessions is a book with A compiled set of interview questions answered by 10 Top expert personal trainers who share their real world experience about what you need to know to build muscle, sharing tips and strategies and things you need to know about nutrition and exercises that helps their clients reach their goals and see the success that they desire in achieving them.
What You Need to Know About Muscle Building: 10 Top Trainers Q&A Sessions is a book with A compiled set of interview questions answered by 10 Top expe...
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cena:
59,56 |
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Supercharged Fitness For Seniors
ISBN: 9781535040457 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover How Easy it is to Strengthen Your Aging Body and Live the Life You Deserve without Limitations As a senior, you are living a life free from any kind of obligations, comparing to your younger years. For example, you are not committed to a job, being a full time parent and living a stressful life in general. While most people on this earth needs to deal with similar life situations, you can't avoid thinking about what is happening with your body as you get older, which is... Is it Really Necessary to Beg Others for Help All the Time? As a senior you will often have more issues with...
Discover How Easy it is to Strengthen Your Aging Body and Live the Life You Deserve without Limitations As a senior, you are living a life free from a...
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cena:
80,88 |
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Running: Running for Beginners: A comprehensive guide on how to get started on the road to a fitter you!
ISBN: 9781535031967 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Running, Running for Beginners: A comprehensive guide on how to get started on the road to a fitter you Everything you will need to know about starting to run for health and fitness is here in this handy beginners guide Are you thinking about getting out and pounding the pavements in order to get fit? Do you have the inclination to start running but don't know where to start? Then this book could be for you Taking those first steps are often the hardest and many people simply give up without truly getting to grips with the does and don'ts of running. Running isn't difficult...
Running, Running for Beginners: A comprehensive guide on how to get started on the road to a fitter you Everything you will need to know about sta...
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cena:
40,43 |
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3 MOIS POUR DEVENIR UN JOUEUR De FOOTBALL ULTIME: UN GUIDE D?ENTRAINEMENT INTENSIF POUR Le FOOTBALL
ISBN: 9781535019194 / Francuski / Miękka / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 3 MOIS POUR DEVENIR UN JOUEUR DE FOOTBALL ULTIME. Afin d'atteindre votre veritable potentiel, vous devez etre dans une condition physique optimale, et ce livre vous aidera a atteindre cela. Avec des journees d'entrainements detaillees chaque jour, ce guide d'entrainement est complet, apprenez a faire un bon echauffement, faites des exercices specifiques, des exercices de pliometrie, d'abdominaux, des etirements et obtenez des conseils pour realiser votre Meilleur Football. Une fois que vous avez termine ce programme, il vous permettra d'accroitre la croissance musculaire, ameliorer votre...
3 MOIS POUR DEVENIR UN JOUEUR DE FOOTBALL ULTIME. Afin d'atteindre votre veritable potentiel, vous devez etre dans une condition physique optimale, et...
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cena:
81,33 |
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The Strength Training Workout Log
ISBN: 9781939408372 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This journal helps track the user's progress to becoming healthier. With enough pages to cover at least 3-months of daily workouts, the log provides space for strength training with supplemental cardiovascular workouts (for detailed runner's or swimmer's logs, please see our dedicated log for those workouts). The forms offer generous space to record details. There are pages at the end of the log to track body fat, body measurements and weight loss. This journal does not pretend to be what it is not. It is a simple, direct and easy way to record the information required to keep moving...
This journal helps track the user's progress to becoming healthier. With enough pages to cover at least 3-months of daily workouts, the log provides s...
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cena:
36,37 |
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Simple Strength: The Outdoor Athletes Guide to Better Movement
ISBN: 9781515176237 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn How to Move More Efficiently by Implementing These Simple Exercises Simple Strength is a book about developing efficiency of movement through practice and training of the three basic human movements, the push up, the squat, and the back bend. I believe training should be fun, challenging, and help you become a master of movement. Better Movement Learn how the three basic human movements can help you become an athlete that moves well across all outdoor sports that you do. Workouts in Less Time See how these movements can be implemented immediately and done quickly,...
Learn How to Move More Efficiently by Implementing These Simple Exercises Simple Strength is a book about developing efficiency of movement thr...
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cena:
64,70 |
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3 MONTHS TO BECOME An AMAZING FOOTBALL PLAYER: a COMPREHENSIVE HIGH PERFORMANCE FOOTBALL TRAINING GUIDE
ISBN: 9781534626645 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
83,15 |
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3 MONTHS TO BECOME An ULTIMATE RUGBY PLAYER: a COMPREHENSIVE HIGH PERFORMANCE RUGBY TRAINING GUIDE
ISBN: 9781533670496 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,92 |
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3 MONATE Um EIN ULTIMATIVER LAUFER ZU WERDEN: EIN UMFASSENDE ANLEITUNG FUR MARATHON Und HALBMARATHON TRAINING
ISBN: 9781533379634 / Niemiecki / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
83,35 |
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3 MOIS POUR DEVENIR Un EXCELLENT COUREUR: GUIDE D'ENTRAINEMENT COMPLET POUR MARATHON Et SEMI-MARATHON
ISBN: 9781533473240 / Francuski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. L'entrainement 3 MOIS POUR DEVENIR UN EXCELLENT COUREUR vous transformera en un meilleur coureur. Afin d'atteindre votre veritable potentiel, vous devez etre dans votre meilleure condition physique, et ce manuel vous aidera a l'atteindre. Avec une organisation au jour le jour, ce guide d'entrainement vous permet, d'apprendre a faire un bon echauffement, faire des exercices specifiques, des exercices de pliometrie, d'abdominaux, des etirements et il vous permet d'obtenir des conseils pour devenir un meilleur coureur. Apres avoir termine ce programme, vous allez augmenter votre masse...
L'entrainement 3 MOIS POUR DEVENIR UN EXCELLENT COUREUR vous transformera en un meilleur coureur. Afin d'atteindre votre veritable potentiel, vous dev...
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cena:
82,14 |
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3 MOIS POUR DEVENIR Un EXCELLENT CYCLISTE: UN GUIDE SIMPLE D'ENTRAINEMENT POUR De BELLES PERFORMANCES A VELO
ISBN: 9781533473684 / Francuski / Miękka / 246 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. L'entrainement "3 MOIS POUR DEVENIR UN EXCELLENT CYCLISTE" vous transformera en un meilleur cycliste. Afin d'atteindre votre veritable potentiel, vous devez etre dans votre meilleure condition physique, et ce manuel vous aidera a l'atteindre. Avec une organisation au jour le jour, ce guide d'entrainement vous permet, d'apprendre a faire un bon echauffement, faire des exercices specifiques, des exercices de pliometrie, d'abdominaux, des etirements et il vous permet d'obtenir des conseils pour devenir un meilleur cycliste. Apres avoir termine ce programme, vous allez augmenter votre masse...
L'entrainement "3 MOIS POUR DEVENIR UN EXCELLENT CYCLISTE" vous transformera en un meilleur cycliste. Afin d'atteindre votre veritable potentiel, vous...
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cena:
82,74 |
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3 MESES PARA EVOLUCIONAR a UN TRIATLETA MAXIMO: UNA GUIA INTEGRAL De TRIATLON Y IRONMAN
ISBN: 9781533479907 / Hiszpański / Miękka / 246 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 3 MESES PARA EVOLUCIONAR A UN TRIATLETA MAXIMO te volvera el mejor triatleta que puedes ser. Para alcanzar tu potencial verdadero debes estar en tu maxima condicion fisica, algo a lo que contribuira este libro. Con una guia de entrenamiento de alto rendimiento organizada dia a dia que incluye calentamientos, ciertas rutinas especificas para el cuerpo, ejercicios pliometricos, entrenamiento de abdominales, ejercicios de enfriamiento y otros consejos para que alcances un alto nivel en triatlon. Una vez hayas completado este programa, habras conseguido aumentar el crecimiento muscular, habras...
3 MESES PARA EVOLUCIONAR A UN TRIATLETA MAXIMO te volvera el mejor triatleta que puedes ser. Para alcanzar tu potencial verdadero debes estar en tu ma...
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cena:
82,14 |
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3 MESES PARA EVOLUCIONAR a UN CORREDOR CONTUNDENTE: GUIA INTEGRAL DE ENTRENAMIENTO En MARATON Y MEDIA MARATON
ISBN: 9781533480064 / Hiszpański / Miękka / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 3 MESES PARA EVOLUCIONAR A UN CORREDOR CONTUNDENTE te volvera el mejor corredor posible. Para alcanzar tu verdadero potencial tendras que estar en tu mejor condicion fisica, algo que lograras con la ayuda de este libro. Con una guia de entrenamiento de alto rendimiento organizada dia a dia que incluye calentamientos, rutinas especificas para el cuerpo, ejercicios pliometricos, entrenamiento de abdominales, ejercicios de enfriamiento y otros consejos para que alcances un alto nivel en ciclismo. Despues de completar este programa, habras aumentado el crecimiento muscular, mejorado tu...
3 MESES PARA EVOLUCIONAR A UN CORREDOR CONTUNDENTE te volvera el mejor corredor posible. Para alcanzar tu verdadero potencial tendras que estar en tu ...
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cena:
81,33 |
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How to improve your eyesight and fulfill yourself as an individual.
ISBN: 9781533530875 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
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Innovations in Pilates: Matwork for Health and Wellbeing
ISBN: 9780994514707 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Not just another Pilates book, Innovations in Pilates; Matwork for Health and Wellbeing will show you how to effectively develop one of Joseph Pilates original goals, how to become more flexible. By first breaking down and then teaching you the flexibility requirements of the classical Matwork, IIP Matwork will enable you to succeed safely at all of those difficult Pilates exercises that have you stuck because they require significant flexibility to perform. If your goal is just to improve your flexibility irrespective of how it may improve your Pilates, this book is for you too This book...
Not just another Pilates book, Innovations in Pilates; Matwork for Health and Wellbeing will show you how to effectively develop one of Joseph Pilates...
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cena:
198,26 |
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