Supercharged Fitness For Seniors

ISBN-13: 9781535040457 / Angielski / Miękka / 2016 / 114 str.

Mirsad Hasic

Opis

Discover How Easy it is to Strengthen Your Aging Body and Live the Life You Deserve without Limitations As a senior, you are living a life free from any kind of obligations, comparing to your younger years. For example, you are not committed to a job, being a full time parent and living a stressful life in general. While most people on this earth needs to deal with similar life situations, you can't avoid thinking about what is happening with your body as you get older, which is... Is it Really Necessary to Beg Others for Help All the Time? As a senior you will often have more issues with motivating yourself to work on your fitness because after all, you can't see why you should get started with something that you have not done your whole life. Further, in my experience, seniors often believe firmly in one of the biggest myths related to working out, namely that it's natural and a part of their aging that they are not able to perform the same activities as they used to, e.g carrying groceries. The truth is that you can actually do any physical activity even if you are in your late 80's if you just start working out the right way No Need to Buy Gym Membership or Overpriced Equipment In this book I am going to reveal the exercises you can do anywhere at any time no matter if you are on vacation, spending a day in the nature or enjoying a cup of coffee at your home. The only requirement is to devote few minutes of your precious time 2-3 times per week and you will be on your way to a stronger, healthier and more fit body Would You Like to Supercharge Your Senior Body? Discover how to get a senior body that will help you stay strong and healthy for a lifetime. You will discover the key to enjoy your life again as if you were eighteen again Simply scroll to the top of this page and click on the "Buy Now With 1-Click" button