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Dr. Gott's No Flour, No Sugar(TM) Cookbook
ISBN: 9780446199261 / Angielski / Miękka / 257 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and his first New York Times bestselling book, Dr. Gott's No Flour, No Sugar Diet. And now, here are more than 175 new recipes promising rapid and effective weight loss.
It's... During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers f...
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cena:
127,37 zł |
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Living Low-Carb: The Complete Guide to Long-Term Carb Dieting
ISBN: 9780316089760 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With foolproof strategies for controlling binges and cravings, invaluable tips on eating in restaurants, guidelines for dealing with sudden weight gain, and more than 175 delicious new recipes, Living Low-Carb is a godsend for the millions of American dieters now dedicated to the low-carb lifestyle.
With foolproof strategies for controlling binges and cravings, invaluable tips on eating in restaurants, guidelines for dealing with sudden weight gai...
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cena:
108,11 zł |
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Donate Your Weight: The Stress-Free Program to Stop Dieting, Get Slim, and Help Others While Doing It
ISBN: 9780595465361 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Say good-bye to the pain and suffering of traditional dieting. With "Donate Your Weight," you will healthfully arrive at your ideal weight with ease. There are no food plans and no crash diets. Instead, you focus on your attitudes about weight and self-talk as well as a healthy lifestyle. These changes allow you to eat anything in moderation, take good care of yourself, and feel great. "Donate Your Weight" is packed with the motivation to move from food obsession to food freedom. In a sensible, supportive way, Sheri O. Zampelli walks you through the challenges and obstacles to weight loss and...
Say good-bye to the pain and suffering of traditional dieting. With "Donate Your Weight," you will healthfully arrive at your ideal weight with ease. ...
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cena:
69,00 zł |
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Donate Your Weight: The Stress-Free Program to Stop Dieting, Get Slim, and Help Others While Doing It
ISBN: 9780595714940 / Angielski / Twarda / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Say good-bye to the pain and suffering of traditional dieting. With "Donate Your Weight," you will healthfully arrive at your ideal weight with ease. There are no food plans and no crash diets. Instead, you focus on your attitudes about weight and self-talk as well as a healthy lifestyle. These changes allow you to eat anything in moderation, take good care of yourself, and feel great. "Donate Your Weight" is packed with the motivation to move from food obsession to food freedom. In a sensible, supportive way, Sheri O. Zampelli walks you through the challenges and obstacles to weight loss and...
Say good-bye to the pain and suffering of traditional dieting. With "Donate Your Weight," you will healthfully arrive at your ideal weight with ease. ...
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cena:
112,26 zł |
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Ketogenic Diet Rapid Weight Loss Dinners: Lose Up To 30 Lbs. In 30 Days
ISBN: 9781517152062 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ketogenic Diet Rapid Weight Loss Dinners: Lose Up To 30 Lbs in 30 Days (Free eBook with Download) A month's worth of delicious Ketogenic Dinners Everything You Need To Lose Lots of Weight Fast - Download now and get a free eBook to help you ramp up your results This book has proven meals guaranteed to help you lose weight fast and enjoy doing it We all know how busy life gets. Add in trying to figure out what you need to eat and do exercise-wise to lose weight to the list of now unnecessary things you no longer need to do. Did you know that a ketogenic diet, combined with the right...
Ketogenic Diet Rapid Weight Loss Dinners: Lose Up To 30 Lbs in 30 Days (Free eBook with Download) A month's worth of delicious Ketogenic Dinners Ever...
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cena:
72,63 zł |
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Love Your Gut: The Practical Guide to Sustainable Weight Loss From The Inside Out
ISBN: 9781517068677 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 2 years ago Sue Ritchie was 2 1/2 stone/35lbs heavier than she is today. She had struggled with her weight for many years and nothing she did made a difference. She had a number of health issues and also an auto immune disorder. She was putting everyone else in her life, including work first. Things came to a head 4 years ago when she found herself feeling totally unfulfilled, unhappy, unhealthy, overweight, with low energy. She realised that things had to change. A diagnosis of Hashimoto's disease and her doctor telling her that she would be on medication for the rest of her life, spurred...
2 years ago Sue Ritchie was 2 1/2 stone/35lbs heavier than she is today. She had struggled with her weight for many years and nothing she did made a d...
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cena:
113,52 zł |
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Weight Loss Epiphany: The Workbook
ISBN: 9781515162858 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Angie J. Hernandez' Weight Loss Epiphany is a hypnotic weight loss program. The hypnosis sessions work together with this workbook to create a complete program for you. This workbook helps you to change the way you think about yourself and your relationship with food, by using fun exercises. Changing our judgmental thinking about ourselves is key to making life changes about food. And you'll be surprised at how easy it is
Angie J. Hernandez' Weight Loss Epiphany is a hypnotic weight loss program. The hypnosis sessions work together with this workbook to create a complet...
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cena:
45,38 zł |
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Dimagrire mangiando anche carboidrati: quando la dieta non è un sacrificio ma un'opportunità per stare bene
ISBN: 9781515044840 / Włoski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Un saggio sulla sana e corretta alimentazione, basato sui principi della Bioterapia Nutrizionale(r). Un manuale di facile consultazione che pone l'accento sull'importanza dei carboidrati nelle diete dimagranti, che illustra la stretta relazione tra alimenti, metabolismo e dimagrimento e da consigli pratici per raggiungere e mantenere il peso desiderato senza drastiche rinunce."
Un saggio sulla sana e corretta alimentazione, basato sui principi della Bioterapia Nutrizionale(r). Un manuale di facile consultazione che pone l'acc...
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cena:
50,83 zł |
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The Weight Loss Secret That Is Free: A weight loss incentive and motivation to promote a lifelong healthy body and mind!
ISBN: 9781512062793 / Angielski / Miękka / 82 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you ready for a bolder, stronger and healthier you? What do you see when you look in the mirror? Who is that person? Where did she come from? Sounds familiar? Well, the good news is that she's there, just under some layers. So, how do you reclaim or better yet, make yourself into this new divine creation? Discover the answer to all of these questions and others when you get a copy of the weight loss secret that is free
Are you ready for a bolder, stronger and healthier you? What do you see when you look in the mirror? Who is that person? Where did she come from? Soun...
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cena:
37,43 zł |
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Essential Oils for Weight Loss & Top Essential Oil Recipes: Guide to Essential Oil Recipes
ISBN: 9781499619232 / Angielski / Miękka / 82 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Essential Oils Book Set #2: Essential Oils & Weight Loss For Beginners (Ultimate Guide to Losing Weight, Increasing Energy, Balancing Metabolism & Appetite Using Essential Oils & Aromatherapy) + Top Essential Oil Recipes (A Recipe Guide of Natural, Non-Toxic Aromatherapy & Essential Oils for Healing Common Ailments, Beauty, Stress & Anxiety)
Oils from different kinds of plants are termed -essential- because it contains the essence or specific scent of the plant from which it was taken. It does not mean that it is essential or a must for one's health, but it sure can help us in more... Essential Oils Book Set #2: Essential Oils & Weight Loss For Beginners (Ultimate Guide to Losing Weight, Increasing Energy, Balancing Metabolism & ...
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cena:
90,30 zł |
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GL DIET MADE EASY
ISBN: 9780007233366 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. How to Eat, Cheat and Still Lose Weight Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days - and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans. GL, or Glycaemic Load, gets better results than GI (Glycaemic Index) because it helps you manage the quality AND the quantity of the food you eat. For example, on a GI diet chocolate is off the menu because a...
How to Eat, Cheat and Still Lose Weight Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point co...
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cena:
86,48 zł |
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Clyde's Guide to Computerese & Weight Loss
ISBN: 9781560725138 / Angielski / Miękka / 103 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,33 zł |
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10-Day Glycemic Diet: Lose an Inch Off Your Waist the Low G.I. Way
ISBN: 9781605980218 / Angielski / Miękka / 378 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Take an inch off your waistline in just ten days, with the dynamic new diet that utilizes the glycemic index.
Take an inch off your waistline in just ten days, with the dynamic new diet that utilizes the glycemic index.
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cena:
95,16 zł |
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The Diet Docs' Guide to Permanent Weight Loss: Secrets to Metabolic Transformation
ISBN: 9780736924658 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they've found such a plan before...in fact, several times before, as they shed unwanted weight...only to gain it back within a few months. It's frustrating following a diet only to end up failing in the end-losing that same twenty pounds over and over again. But now Drs. Scott Uloth and Joe Klemczewski put an end to yo-yo dieting by giving their readers what they need most: control The Diet Docs'(r) plan brings complex metabolic physiology within the grasp of the...
Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they've found such a ...
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cena:
82,32 zł |
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The Amazing Adventures of Dietgirl
ISBN: 9780061657702 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At just twenty-three years old, Shauna Reid weighed 351 pounds. Spurred into action by the sight of her enormous white knickers billowing on the clothesline, she created the hugely successful blog "The Amazing Adventures of Dietgirl." Hiding behind her Lycra-clad, roly-poly alter-ego, her transformation from couch potato to svelte goddess began. Today, eight thousand miles, seven years, and 175 pounds later, the gloriously gorgeous Shauna is literally half the woman she used to be. Hysterically funny and heart-wrenchingly honest, The Amazing Adventures of Dietgirl includes... At just twenty-three years old, Shauna Reid weighed 351 pounds. Spurred into action by the sight of her enormous white knickers billowing on the cl... |
cena:
64,85 zł |
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The Lemon Juice Diet
ISBN: 9780312536657 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What is an easy way to detoxify your system and lose weight? Not fasting, not liquid or fad diets. The Lemon Juice Diet is a safe and delicious eating plan that goes far beyond the "Master Cleanse" program used by celebrities for quick, short-term fixes. Instead of just suggesting dieters drink a concoction of lemon juice, cayenne, and maple syrup, The Lemon Juice Diet starts there and then integrates lemon juice into a healthier, easy to maintain, long-term plan. Lemon is a natural powerhouse; its great flavor makes it an easy addition to your diet and its low... What is an easy way to detoxify your system and lose weight? Not fasting, not liquid or fad diets. The Lemon Juice Diet is a safe and... |
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86,48 zł |
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Fighting Weight: How I Achieved Healthy Weight Loss with Banding, a New Procedure That Eliminates Hunger--Forever
ISBN: 9780061170966 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery--a minimally invasive, reversible, and extremely effective choice for drastically overweight people When Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting, of starving, had not helped. Miserable, depressed, and unable to walk up a flight of stairs without losing her breath, she did not know which way to turn--until a friend pointed her toward a new type of surgery called gastric banding. It is just as... Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery--a minimally invasive, reversible, and extr... |
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82,15 zł |
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Fat Free Forever!: A Comprehensive Program for Reducing Body Fat & Keeping It Off
ISBN: 9781560725619 / Angielski / Miękka / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Presents a comprehensive weight management system. This title helps readers learn how to calculate their own percentage of body fat so they can set realistic goals; how to evaluate diet and exercise programs for safety, adequacy and effectiveness; how to get rid of body fat so it stays gone permanently; and, more.
Presents a comprehensive weight management system. This title helps readers learn how to calculate their own percentage of body fat so they can set re...
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cena:
161,67 zł |
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The Two Hundred Calorie Solution: How to Burn an Extra 200 Calories a Day and Stop Dieting
ISBN: 9780393336009 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
99,28 zł |
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The Ultimate Diet Log: A Unique Food and Exercise Diary That Fits Any Weight-Loss Plan
ISBN: 9780618968954 / Angielski / Spiralna / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive long-term weight loss.
Experts believe that simply being aware of what you eat is half the weight-loss battle. Finally, the creator of The UltimateWorkout Log teams up with one of the country's top nutritionists to bring us the tool we really need--The Ultimate Diet Log, a goal-oriented daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing... Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen ... |
cena:
69,17 zł |
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