Love Your Gut: The Practical Guide to Sustainable Weight Loss From The Inside Out

ISBN-13: 9781517068677 / Angielski / Miękka / 2015 / 134 str.

Sue Ritchie

Opis

2 years ago Sue Ritchie was 2 1/2 stone/35lbs heavier than she is today. She had struggled with her weight for many years and nothing she did made a difference. She had a number of health issues and also an auto immune disorder. She was putting everyone else in her life, including work first. Things came to a head 4 years ago when she found herself feeling totally unfulfilled, unhappy, unhealthy, overweight, with low energy. She realised that things had to change. A diagnosis of Hashimoto's disease and her doctor telling her that she would be on medication for the rest of her life, spurred her to take control of her health. By changing her lifestyle, addressing the root cause of her health issues and changing the way she ate, she totally transformed her health, her energy levels soared and the excess weight melted away. In this book she provides a practical guide for you to achieve your own health transformation in a totally natural and holistic way. Sue Ritchie is a mother and wife and has had a successful career in corporate marketing and as a business owner. She also has had a lifelong interest in alternative health and nutrition.