New edition of this excellent collection of low sugar, low fat, carbohydrate counted recipes to help manage diabetes.
The right diet is the foundation for succesful management of Diabetes. This revised edition is a cookbook containing over 200 recipes as well as a comprehensive guide to living well with diabetes.
Published in association with the British Diabetic Association, it contains their very latest health care and nutrition advice: - Keeping weight down - Alternatives to sugar - Using carbohydrates to maintain steady glucose levels - What to do in an emergency Each...
New edition of this excellent collection of low sugar, low fat, carbohydrate counted recipes to help manage diabetes.
Everyone knows the benefits of focusing on the right carbs when dieting. However, it isn't always easy. This book helps you with a point-counting system to lose weight forever: the GI point system. The GI diet is not about avoiding foods, it's about balancing meals, and is designed to keep you full for longer so you don't feel you're on a diet.
Everyone knows the benefits of focusing on the right carbs when dieting. However, it isn't always easy. This book helps you with a point-counting syst...
The glycaemic index (GI) is one of the hottest topics in weight loss. This book is a diet plan, which aims to kickstart your longer-term GI diet. It includes a host of choices, activity boosters and mental energisers, through which readers can embrace what
The glycaemic index (GI) is one of the hottest topics in weight loss. This book is a diet plan, which aims to kickstart your longer-term GI diet. It i...
Aims to equip you with tools and swap lists so that you can choose the food or snack that's right for any occasion. This work includes hundreds of recipe ideas and snacks, selected for their nutritional and GI benefit.
Aims to equip you with tools and swap lists so that you can choose the food or snack that's right for any occasion. This work includes hundreds of rec...
