Kategoria BISAC: Health & Fitness >> Diet & Nutrition - Diets

Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.
"The 2-Day Diet" is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.
"The 2-Day Diet" is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and...

A simple, sensible approach to permanent weight loss.

"Get Your Lean On" will not only give you the recipe for weight-loss success, it will also enrich your understanding of what it will take in keeping it off while enhancing your health and quality of life. A well-laid-out system just for you, including hundreds of delicious healthy recipes in a simple-to-follow format so your weight-loss goal is easily achieved. "Get Your Lean On" will educate, inspire and assist you in becoming a leaner, healthier, happier you

Are your ready to make your life-changing move?

GYLO Success

I...

A simple, sensible approach to permanent weight loss.

"Get Your Lean On" will not only give you the recipe for weight-loss success, it will also enrich your understanding of what it will take in keeping it off while enhancing your health and quality of life. A well-laid-out system just for you, including hundreds of delicious healthy recipes in a simple-to-follow format so your weight-loss goal is easily achieved. "Get Your Lean On" will educate, inspire and assist you in becoming a leaner, healthier, happier you

Are your ready to make your life-changing move?

GYLO Success

I...

Diet starts tomorrow. Those three words come out of our mouths more often that we would like. Ruby is fed up with constantly dieting, focusing on losing a large amount of weight, just to look good and get into a pair of skinny jeans.

Finally, with the decision of wanting to be healthy, Ruby begins sessions with Crystal-a healthy lifestyle coach. The sessions with Crystal prove to Ruby that there is more to becoming healthy than walking away with a menu plan to follow and weekly weigh-ins. She discovers it has more to do with embracing the path of a healthy lifestyle and what goes on in...

Do you feel out of focus? Do you wish you could cleanse all the negative, toxic energy from your life? Do you long to know how to purify yourself, body, soul, and spirit? Do you want to know how to invite powerful spiritual beings into your life? Do you want to experience a profound state of serenity? Do you yearn for more strength and vitality?

For the first time, spiritual teacher, naturopath, and herbalist Jennifer Bailey shares her gentle and natural approach to self-healing. She explains how you can invite the powerful healing energies from high levels of the solar system,...

"If house cleaning were an Olympic sport, Stevie Markovich would be in the running for a medal."" --Bob Hagerty, The Wall Street Journal Becoming healthier is not about a gym routine or new health club membership; it's about a change of heart and change of attitude toward all physical activities that can be found in every day life. The Aerobic House Cleaning Lifestyle is about helping the overweight get from point A to point Healthier as simply as possible. No weights. No gym. No Spandex. Just real stuff I have been doing since 1995 to stay fit.

"If house cleaning were an Olympic sport, Stevie Markovich would be in the running for a medal."" --Bob Hagerty, The Wall Street Journal Becoming healthier is not about a gym routine or new health club membership; it's about a change of heart and change of attitude toward all physical activities that can be found in every day life. The Aerobic House Cleaning Lifestyle is about helping the overweight get from point A to point Healthier as simply as possible. No weights. No gym. No Spandex. Just real stuff I have been doing since 1995 to stay fit.

La respuesta sencilla es, si. Lo unico que hay que hacer es limitar el numero de calorias que ingiere durante dos dias a la semana a 500 calorias para las mujeres y 600 para los hombres. Perdera peso rapidamente y sin dificultades con la dieta FastDiet.

Estudios cientificos de ayunadores intermitentes demuestran que si come 5 dias a la semana y ayuna 2, no solo perdera libras rapidamente, sino que tambien reducira su riesgo de una serie de enfermedades como la diabetes, la enfermedad...