Kategoria BISAC: Health & Fitness >> Diet & Nutrition - Diets

Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage.

In straightforward, jargon-free language,...

In Reclaim Your Voice, vocal coach Jaime Vendera presents simple steps for maintaining a healthy voice and keeping the vocal cords in top shape. If you've suffered from vocal loss, hoarse voice, bad vocal habits that are creating vocal issues that lead to cancelled gigs, or you just want to learn better vocal habits and ramp up your vocal training game, then Reclaim Your Voice is the answer. This book is the compilation of four of Jaime's eBooks:

Voice RX - A simple system for regaining your voice after a night of shouting or over-singing. The...

People today live longer than in any time in history and they want to stay young and active for many years to come. The Chinese have successfully practiced longevity techniques for millennia, working with process-oriented and energy-based methods. Their literature is full of essential insights and practical guidelines to longer, healthier, and happier lives.

This is the first comprehensive collection of traditional longevity sources in English translation. Arranged chronologically, it presents materials from ancient medical manuscripts through medieval manuals and Daoist scriptures...

For centuries we have known that fruit is important for health, but we are only just beginning to fully understand why. Bioactives in Fruit: Health Benefits and Functional Foods aims to summarise some of our current knowledge on the bioactive compounds that are associated with the health benefits of specific fruits with a strong emphasis on the validation of health benefits by human intervention trials. Reflecting the current interest in food and health, the book includes strategies to retain and enhance the bioactives in fruit through breeding, growing conditions, fruit storage,...

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and...

This groundbreaking juice cleanse and diet based on the wildly popular Ritual Reset Cleanse completely resets your system in just seven days to clear toxins and acidity, reduce cravings, and promote lasting weight loss. First, identify what type of cleanse you need based on your current dietary habits, and then choose from sixty delicious recipes to eat and drink your way to optimal health.