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The Home Workout Plan: How to Master Core Exercises in 30 Days
ISBN: 9781539371359 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you sick of having a muffin top with a side of love handles? Wouldn't it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core?
Then, "The Home Workout Plan: How to Master Core Exercises in 30 Days" has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great In this health and fitness short read, you'll get:
Are you sick of having a muffin top with a side of love handles? Wouldn't it be sweet having a simple health and fitness action plan to lose weight...
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cena:
42,11 |
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The Home Workout Plan: How to Master Cardio in 30 Days
ISBN: 9781539371854 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you sick and tired of doing the same old boring cardio routine only to get limited results? Wouldn't you like to have a simple step-by-step plan that's scientifically proven to benefit weight loss, incinerate fat and build muscle?
Then, The Home Workout Plan: How to Master Cardio in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you understand what you need to do, workout right away and get the results you want NOW In this health and fitness short read, you'll get:
Are you sick and tired of doing the same old boring cardio routine only to get limited results? Wouldn't you like to have a simple step-by-step pla...
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cena:
42,11 |
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The Home Workout Plan: How to Master Squats in 30 Days
ISBN: 9781539371984 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you tired of being out of shape? Do you have no time to exercise? Wouldn't it be great having a simple step-by-step plan to get toned up, burn fat and build muscle?
Then, "The Home Workout Plan: How to Master Squats in 30 Days" has your answer in a short, easy-to-read book you can finish in less than an hour. That way you can have a foolproof action plan, get into shape and start looking great In this health and fitness short read, you'll get:
Are you tired of being out of shape? Do you have no time to exercise? Wouldn't it be great having a simple step-by-step plan to get toned up, burn ...
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cena:
42,11 |
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The Home Workout Plan: How to Master Arm Exercises in 30 Days
ISBN: 9781539371403 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time?
Then, The Home Workout Plan: How to Master Arm Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get into shape instead of spending countless hours scouring the internet and encyclopedia-long fitness publications In this health and fitness short read, you'll get:
Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into lo...
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cena:
42,11 |
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The Home Workout Plan: How to Master Butt Exercises in 30 Days
ISBN: 9781539371670 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you sick of having a saggy bottom, fluffy rump or no butt at all? Wouldn't it be perfect to have a simple step-by-step plan to get your backside into bikini-ready shape?
Then, The Home Workout Plan: How to Master Butt Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get a firm understanding of what you need to do and get your butt into great shape NOW In this health and fitness short read, you'll get:
Are you sick of having a saggy bottom, fluffy rump or no butt at all? Wouldn't it be perfect to have a simple step-by-step plan to get your backsid...
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cena:
42,11 |
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The Acupuncturist's Guide to Conventional Medicine, Second Edition
ISBN: 9781848193024 / Angielski / Twarda / 872 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Offering a systematic comparative approach to Western and Eastern medicine, this unique textbook enables students and practitioners of Chinese Medicine to develop a core understanding of conventional medical language and treatments. Acupuncture practitioners increasingly find themselves working alongside Western healthcare professionals. Now in its second edition, this book is a guide to conventional medical diagnoses, symptoms and treatments, and using examples drawn from the author's experience and knowledge of TCM it encourages reflection on how these diagnoses may be interpreted from a...
Offering a systematic comparative approach to Western and Eastern medicine, this unique textbook enables students and practitioners of Chinese Medicin...
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cena:
449,69 |
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The Home Workout Plan: How to Master Leg Exercises in 30 Days
ISBN: 9781539371151 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Wouldn't you like to be in incredible shape without having to starve or practically kill yourself? Isn't it completely frustrating going from one plan to the next without any lasting results?
Then, The Home Workout Plan: How to Master Leg Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get your information, get into shape and get on with life In this health and fitness short read, you'll get:
Wouldn't you like to be in incredible shape without having to starve or practically kill yourself? Isn't it completely frustrating going from one p...
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cena:
42,11 |
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Athletic Training Program: F60
ISBN: 9781539634478 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
411,23 |
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Taekwondo Fighter: Black Belt & Beyond by Grand Master Richard Hedrick
ISBN: 9781539821137 / Angielski / Miękka / 202 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Taekwondo graduated to world stage as Olympic Sport and sanction by the U.S. President's Council on Fitness and world leaders for a reason. This guide written from a half century of experience from a Grand Master explains why and what it takes to earn the Black Belt. The Eight Forms. Manage a small family or big business? Nothing commands respect more than fit leader. Black Belts are leaders. Contrary to opinion, Martial Arts leaders want their knowledge shared and not secret. They write, film and give exhibition to serve this purpose. Never has a Martial Arts guide stripped away the mystery...
Taekwondo graduated to world stage as Olympic Sport and sanction by the U.S. President's Council on Fitness and world leaders for a reason. This guide...
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cena:
164,28 |
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The Complete Home Workout Plan Series: How to Master Fitness in 30 Days
ISBN: 9781539843641 / Angielski / Miękka / 254 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Lose Weight Fast & Naturally Without Dieting
Are you looking for the ideal home workout plan for men AND women? Do you need a variety of choices in your exercise and fitness routines perfect to do at home? Then, The Complete Home Workout Plan Series: How to Master Fitness in 30 Days has all your answers in 9 short reads. In this collection of weight training programs for weight loss, you'll get:
Lose Weight Fast & Naturally Without Dieting
Are you looking for the ideal home workout plan for men AND women? Do you need a variety of... |
cena:
83,23 |
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Paleo Diet: The How-To & Not-To Guide For Beginners
ISBN: 9781541198876 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The idea of Paleo diets is something which is gathering appeal among many who seek to eat in a way that is more natural and better for our long term health and longevity. Concentrating on eating the particular type of foods which would have been available to our ancient ancestors, it lists fruit, berries, fish and lean meats as the best types of food to eat.
In this new book on the subject, you can begin to understand the benefits of a Paleo diet and how it can best work for you. Paleo Diet: The How to and Not to Guide for Beginners is ideal for those who wish to embark on... The idea of Paleo diets is something which is gathering appeal among many who seek to eat in a way that is more natural and better for our long ter...
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cena:
57,53 |
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Fitness Diary: A One-Year Workout Log
ISBN: 9781542390859 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Perfect Fitness Journal for Tracking Exercise
This 365-Day fitness journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-inch by 10-inch workout journal includes:
The Perfect Fitness Journal for Tracking Exercise
This 365-Day fitness journal tracker is perfect for everyone who needs to keep notes on... |
cena:
75,13 |
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Water Aerobics Instructor Handbook
ISBN: 9781539167440 / Angielski / Miękka / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
123,33 |
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Home Workout: Become Slim And Muscular in 30 Minutes a Day With 15 Best Proven Workouts
ISBN: 9781975889203 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,80 |
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Workout: 30 Interval Workouts To Do Anytime and Anywhere
ISBN: 9781976300707 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,80 |
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Deep In The Jungle: Adult Coloring Book (Zen and Doodle design of Panda, Bear, Tiger, Raccoon and friend in the forest)
ISBN: 9781976405228 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
33,47 |
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Course VEGAN: UN GUIDE COMPLET AVEC 100 SEANCES De ENTRAINEMENT A LA COURSE ET MENUS VEGAN
ISBN: 9781979268141 / Francuski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,00 |
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Running Your First Marathon: The Complete 20-Week Marathon Training Plan
ISBN: 9781939754301 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
62,62 |
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80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
ISBN: 9780738234687 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tame Your Inner Critic Live Bravely and Unleash Your Joy.
Tame Your Inner Critic Live Bravely and Unleash Your Joy.
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cena:
78,29 |
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Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance
ISBN: 9781138591608 / Angielski / Twarda / 286 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
769,98 |
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