The Home Workout Plan: How to Master Arm Exercises in 30 Days

ISBN-13: 9781539371403 / Angielski / Miękka / 2016 / 34 str.

Dale L. Roberts

Opis

Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time?
Then, The Home Workout Plan: How to Master Arm Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get into shape instead of spending countless hours scouring the internet and encyclopedia-long fitness publications

In this health and fitness short read, you'll get:

• 27 simple exercises with additional recommendations for adjustments
• Arm exercises ideal for anyone from the beginner to the athlete
• Brief and straightforward instructions of each exercise
• A reliable and customizable 30-day workout plan
• Helpful guidelines and tips to get the most from your workouts
• Over 30 full-color pictures to help you with how to do an exercise
• And, much more

Stop Waiting and Start Getting Your Arms into Great Shape Scroll Up and Click the Add to Cart Button to Get Your Copy NOW