Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance

ISBN-13: 9781138591608 / Angielski / Twarda / 2021 / 286 str.

James Crossley

Opis

Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release.

Spis treści

List of Figures;  Introduction: STRIVE Movement: Functional Training and Rehabilitation;  1. Introduction to Function;  2. Functional Anatomy;  3. Functional Neurology;  4. STRIVE Principles;  5. Functional Exercise Design;  6. Functional Program Design;  7. Functional Rehabilitation;  In Conclusion;  Index

O autorze

James Crossley is an osteopath with dual Master's qualifications in Sports Science (Loughborough University, UK) and Osteopathy (Unitec, NZ), and 15 years’ experience in the health and fitness industry. He is also a published author in the field of strength and conditioning, and an experienced presenter on injury prevention and rehabilitation.