The Home Workout Plan: How to Master Leg Exercises in 30 Days

ISBN-13: 9781539371151 / Angielski / Miękka / 2016 / 36 str.

Dale L. Roberts

Opis

Wouldn't you like to be in incredible shape without having to starve or practically kill yourself? Isn't it completely frustrating going from one plan to the next without any lasting results?
Then, The Home Workout Plan: How to Master Leg Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get your information, get into shape and get on with life

In this health and fitness short read, you'll get:

• Four simple types of leg exercise with dozens of variations
• Leg exercise ideal for anyone from the beginner to the athlete
• Brief and straightforward instructions of each exercise
• A reliable and customizable 30-day workout plan
• Helpful guidelines and tips to get the most from your workouts
• Over 38 full-color pictures removing any ambiguity in directions
• And, much more

Stop Waiting and Wondering if You Can Do It. You Can and You Will Achieve Your Fitness Goals. Click the Add to Cart and Get Your Copy NOW

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.