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Eclectic Human Body: The Interplay of Western Centric and Eastern Centric Human Health Sciences, the Differences and their Integration.
ISBN: 9781763845527 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,03 zł |
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Fitness & Conditioning Home Exercise Guide & Workbook: Exercise, Benefits & Precautions
ISBN: 9781969456053 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,87 zł |
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The Balance: Your Personal Prescription for *Super Metabolism *Renewed Vitality *Maximum Health *Instant Rejuvenation
ISBN: 9780060987374 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Welcome to the wonderful wizardry of Oz What is the balance? The Balance is a personalized plan to correct metabolic imbalances and boost your body's efficiency by combining nutritional planning and exercise with cutting-edge supplementation and stress management. Based on your answers to a 45-question health and lifestyle quiz, you will gain:
To find out more, take the test today Welcome to the wonderful wizardry of Oz What is the balance? The Balance is a personalized plan to correct metabolic imbalances and boo... |
cena:
72,98 zł |
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Karate-Do a Way of Life: A Basic Manuel of Karate
ISBN: 9781933901374 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate practitioners. It includes numerous photos and comprehensive information that will vastly improve the practitioner's ability and understanding. Shotokan and Gosoku Ryu are two of the world's most popular styles and Soke Takayuki Kubota designed this method to overcome a larger and stronger opponent in life-or-death encounters. This book introduces an evolutionary advancement and re-blending of the art of empty-hand combat. A classic book for all...
This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate p...
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cena:
120,86 zł |
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365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
ISBN: 9781592336371 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Challenge your body with the ultimate resource of daily workouts. Fast-paced exercise programs based on high intensity interval training are sweeping the nation. Their recipe for success is the WOD, or workout of the day. Planks, squats, crunches, pushups are all great, but changing up a routine can be challenging, and it can be difficult to find a resource for so many different workouts. Until now. 365 WODs features a new workout for each day of the year. With endless variety, you'll never become bored with your fitness routine. You'll find:... Challenge your body with the ultimate resource of daily workouts. Fast-paced exercise programs based on high intensity inter... |
cena:
121,05 zł |
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Love Your Heart, Love Aerobics: Proven Life Hacks on How to Keep Doing Aerobics
ISBN: 9781681275253 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. People like to work out and one way they do this is by using an aerobic routine. Aerobic workout books are great for beginner and experienced athletes and gymnasts who want to get into shape. These books will point out the best routines and methods that can be used during an aerobic session. They can also provide detailed information about stretching, diet and other activities associated with aerobic activity.
People like to work out and one way they do this is by using an aerobic routine. Aerobic workout books are great for beginner and experienced athletes...
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cena:
57,60 zł |
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How To Build The Female Fitness Model Body: Fit in 20, 20 Minute High Intensity Interval Training Workouts for Models, HIIT Workout, Building A Female
ISBN: 9781533429117 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book introduces a new way to lose fat, eat healthily and sculpt your body. I focus on short, sharp intense exercise. 6 Weeks of Time efficient and results driven workouts with one goal - to burn fat. Interval Training is designed to lose fat and burn fat fast. In fact you don't even need a gym for the workouts. You can do these in your living room or garden. This 6 Week High Intensity Interval Training regime includes an accompanying healthy high protein diet and the secret ingredient - Intermittent Fasting. These three elements combine to create a turbo-charged workout geared to burning...
This book introduces a new way to lose fat, eat healthily and sculpt your body. I focus on short, sharp intense exercise. 6 Weeks of Time efficient an...
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cena:
26,10 zł |
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
ISBN: 9780062684073 / Angielski / Twarda / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,25 zł |
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Running Your First Marathon: The Complete 20-Week Marathon Training Plan
ISBN: 9781939754301 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,45 zł |
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80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
ISBN: 9780738234687 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tame Your Inner Critic Live Bravely and Unleash Your Joy.
Tame Your Inner Critic Live Bravely and Unleash Your Joy.
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cena:
76,82 zł |
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The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
ISBN: 9780857836700 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Pilates Bible from Lynne Robinson
The Pilates Bible from Lynne Robinson
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cena:
110,96 zł |
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Carbon And Dust: 30-Day RPG Fitness
ISBN: 9781844810185 / Angielski / Miękka / 378 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,82 zł |
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Radical Leisure: How Mothers Gain Well-Being and Control through Participation in Exercise Classes
ISBN: 9781863350167 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
192,15 zł |
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5: 2 Diet For Beginners (2nd Edition): 9 Steps To Lose Weight & Feel Great On A Fasting Diet
ISBN: 9781925997026 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,67 zł |
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Get Your Dream Body: The EASIEST Way to Lose Weight FAST & Keep It Off FOREVER (You Have NEVER Tried A Weight Loss Plan Like This)!
ISBN: 9781925997095 / Angielski / Miękka / 342 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,67 zł |
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Health: How These 50 Everyday Changes Can Boost Your Health, Increase Your Energy & Make You Live Longer!
ISBN: 9781925997415 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,67 zł |
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The Fastest Way to Lose Weight: A Beginner's Guide to HIIT For Faster Weight Loss
ISBN: 9781925997347 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,67 zł |
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Getting Old: Deal with it
ISBN: 9781912914036 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You may be getting older but you don't have to be OLD.
You may be getting older but you don't have to be OLD.
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cena:
120,52 zł |
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Easy Running Plans: Total-Body Training for Speed, Strength, and Endurance
ISBN: 9781646112005 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,45 zł |
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Relative Age Effects in Sport: International Perspectives
ISBN: 9780367221195 / Angielski / Twarda / 166 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
705,83 zł |
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