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Kategoria BISAC: Sports & Recreation >> Water Sports - Swimming & Diving
ilość książek w kategorii: 532
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The Fit Swimmer: 120 Workouts & Training Tips
ISBN: 9780809254545 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program--and have fun doing it Learn how to:
This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program--and have fun doing it ...
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cena:
95,40 zł |
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They Ruled the Pool: The 100 Greatest Swimmers in History
ISBN: 9780810887466 / Angielski / Twarda / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Competitive swimming is one of only five sports to have been contested at every Olympic Games since the first competition of the modern era was held in 1896. While only a handful of swimming events took place that year, the sport has grown considerably since then--at the 2012 Olympic Games in London, there were 16 swimming events on the schedule for both men and women. The growth of competitive swimming has given athletes the opportunity to push the limits in the pool, and for more than a century countless swimmers have done just that, proving their worth to be considered one of the best....
Competitive swimming is one of only five sports to have been contested at every Olympic Games since the first competition of the modern era was held i...
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cena:
607,34 zł |
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Shipwrecks of the Cayman Islands: A Diving Guide to Historical & Modern Shipwrecks
ISBN: 9780954406035 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The definitive guide to exploring and diving the Shipwrecks of the Cayman Islands. The spectacular natural beauty of the islands hides a treacherous coastline that has seen many ships founder. For the first time in print, there is an accurate account of around 140 of the best-known and identified shipwrecks. This guide relates to how and where these ships have been lost and also gives important information on how to identify details on the various types of sailing vessel that have plied these waters over the last 500 years. Packed with over 200 photographs and illustrations this book will...
The definitive guide to exploring and diving the Shipwrecks of the Cayman Islands. The spectacular natural beauty of the islands hides a treacherous c...
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cena:
50,63 zł |
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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
ISBN: 9781119963196 / Angielski / Miękka / 253 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It...
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - b...
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cena:
116,52 zł |
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This Is Me: The Autobiography
ISBN: 9781471101236 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The complete autobiography of a swimming prodigy and Olympic champion who has become a sporting icon
The complete autobiography of a swimming prodigy and Olympic champion who has become a sporting icon
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cena:
50,63 zł |
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Swim: Why We Love the Water
ISBN: 9781610393331 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The renowned broadcast journalist and author explores the culture, history, challenges, and pleasures of her favorite recreational sport in this deliciously illustrated book
The renowned broadcast journalist and author explores the culture, history, challenges, and pleasures of her favorite recreational sport in this delic...
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cena:
109,22 zł |
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World Book of Swimming: From Science to Performance
ISBN: 9781616682026 / Angielski / Twarda / 538 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experience and, secondly, as a result of permanent research for speed. This book reviews research on the body of knowledge available for the improvement of sports coaching and training practice in swimming.
Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experien...
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cena:
1078,84 zł |
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Swimming: Technique, Training, Competition Strategy
ISBN: 9781861267573 / Angielski / Miękka / 127 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Aimed at swimmers of various levels of ability, young or old, novice or expert, coaches, and trainers. This book explains the sport of swimming, and analyses the strokes from the beginning stages through to advanced competition. It is illustrated with underwater and above-water colour photographs.
Aimed at swimmers of various levels of ability, young or old, novice or expert, coaches, and trainers. This book explains the sport of swimming, and a...
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cena:
54,55 zł |
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The Story of Swimming
ISBN: 9781905928071 / Angielski / Twarda / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
126,69 zł |
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How to Swim Backstroke: A Step-By-Step Guide for Beginners Learning Backstroke Technique
ISBN: 9780992742850 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. PLEASE NOTE: THIS BOOK IS AN EXPANDED REVISION OF MARK'S "THE COMPLETE GUIDE TO SWIMMING BACKSTROKE" Always wanted to learn how to swim Backstroke? Do you find basic backstroke technique difficult? How To Swim Backstroke is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Backstroke in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer...
PLEASE NOTE: THIS BOOK IS AN EXPANDED REVISION OF MARK'S "THE COMPLETE GUIDE TO SWIMMING BACKSTROKE" Always wanted to learn how to swim Backstroke? Do...
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cena:
69,15 zł |
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Pono Finds His Flippers
ISBN: 9781530728848 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,49 zł |
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Creare Il Nuotatore Ideale: Scopri Trucchi E Segreti Utilizzati Dai Migliori Nuotatori Professionisti Ed Allenatori Per Migliorare La Tua Persever
ISBN: 9781517330743 / Włoski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creare il Nuotatore Ideale Di Joseph Correa Atleta Professionista Ed Allenatore Per raggiungere il tuo vero potenziale e necessario essere in una condizione fisica e mentale ottimali e per fare questo e necessario avviare un piano organizzato che ti aiutera a sviluppare la tua forza, l'esercizio, l'alimentazione corretta e la resistenza mentale. Questo libro ti aiutera a farlo. Mangiare correttamente e allenarsi nel modo giusto sono due dei pezzi del puzzle, ma e necessario il terzo pezzo per rendere il tutto piu completo ed efficiente. Il terzo pezzo e la resistenza mentale che potrai...
Creare il Nuotatore Ideale Di Joseph Correa Atleta Professionista Ed Allenatore Per raggiungere il tuo vero potenziale e necessario essere in una cond...
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cena:
113,61 zł |
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Swimming: Steps to Success
ISBN: 9781492508441 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: - Freestyle - Backstroke - Breaststroke - Butterfly - Starts and Turns - Open Water - Survival Swimming Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There's even a scoring system for gauging success and determining readiness to advance to... Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: ... |
cena:
88,13 zł |
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Fast Swimming with Technique and Mental Awareness
ISBN: 9781492245605 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Section 1 of "Fast Swimming with Technique and Mental Awareness " is aimed at describing competitive swimming strokes and other facets of swimming in simple language for swimmers, parents, and new coaches. Section 2 of this book illustrates situations where mental awareness, both consciously and sub-consciously made average swimmers into better, and sometimes great swimmers. This section is a must reading for, swimmers, parents and coaches, including advanced coaches.
Section 1 of "Fast Swimming with Technique and Mental Awareness " is aimed at describing competitive swimming strokes and other facets of swimming in ...
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cena:
54,41 zł |
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The Fit Swimmer: 120 Workouts & Training Tips
ISBN: 9780071836708 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
143,10 zł |
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Open Water Swimming: A Complete Guide for Swimmers and Triathletes
ISBN: 9781847976093 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals. It covers all aspects of the sport: its history and health benefits; a through introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer. The author then goes on to explain in detail all technical aspects of open water swimming; sighting;...
Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to compe...
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cena:
60,01 zł |
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...and Then They Won Gold: Stepping Stones to Swimming Excellence
ISBN: 9780985392802 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn how eight of the greatest male swimmers in recent swimming history progressed from summer league swimming to collectively win 28 Olympic Gold Medals. Included are technique tips from the swimmers themselves and practice samples from each stage of their development. The legendary swimmers included are: Matt Biondi - Olympics 84, 88, 92 Dave Berkoff - Olympics 88, 92 Mike Barrowman - Olympics 88, 92 Josh Davis - Olympics 96, 2000 Lenny Krayzelburg - Olympics 2000, 2004 Ian Crocker - Olympics 2000, 04, 08 Grant Hackett - Olympics 2000, 04, 08 Aaron Peirsol - Olympics 2000, 04, 08
Learn how eight of the greatest male swimmers in recent swimming history progressed from summer league swimming to collectively win 28 Olympic Gold Me...
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cena:
112,53 zł |
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Swimming Workouts: for Master Swimmers
ISBN: 9781494440794 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book contains a selection of workouts from an experienced master swimmer. It is intended for those who want to keep in shape and possibly compete in USMS Nationals like its author. If you are over 40, fit and disciplined, yet have no more than two hours a day to spare, often less, sometimes every other day, and if you believe yourself to be sufficiently fit and disciplined to improve and compete, the book is for you. This book contains basic advice on workout planning, cycling, as well as basics of nutrition, stretching and dry exercise routines. Its main purpose, however, was to...
This book contains a selection of workouts from an experienced master swimmer. It is intended for those who want to keep in shape and possibly compete...
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cena:
33,93 zł |
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Surf Like a Girl: The Surfer Girl's Ultimate Guide to Paddling Out, Catching a Wave, and Surfing with Aloha: Second Edition
ISBN: 9781482331172 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Get in a Surfer State of Mind Whether you live near the ocean or can only dream about being out in the water, you can achieve those sun-kissed locks and cheeks, that stellar physique, and the no-holds-barred spirit of the quintessential surfer girl. Get in the swim with this one-of-a-kind guide to all things surfer. Surf Like a Girl covers all the basics: how to ride the waves, what to wear, safety and etiquette, and loads of advice for the landlocked surfer girl. It's a perfect resource, whether you're about to paddle out and catch a wave or you just want to look like you pulled a wicked...
Get in a Surfer State of Mind Whether you live near the ocean or can only dream about being out in the water, you can achieve those sun-kissed locks a...
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cena:
54,59 zł |
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Competitive Swimming: An Insider's Guide
ISBN: 9780615633367 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A retired world class swimmer gives you an insider's secrets on competitive swimming.
These... A retired world class swimmer gives you an insider's secrets on competitive swimming.
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cena:
90,84 zł |
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