Kategoria BISAC: Sports & Recreation >> Water Sports - Swimming & Diving

Sewing for Skaters is the second title in Marie Porter's Spandex Simplified series, and is all about designing and creating spectacular and durable figure skating dresses. It combines techniques taught in two of Marie's early manuals (Skaters and Gynmasts and Dancers... Oh My & The Skating Dress Style Book), updated with new styles and techniques... now in beautiful full color, featuring many photos and sketches.

This book is appropriate for beginner to advanced levels of sewing...

Once you have learnt how to swim, the next stage is how to swim faster. I will reveal the valuable secrets you must know to quickly achieve success.

Swimming lessons will give you the basics. This book will go further than your swimming lessons and give you the winning advantage.

Dive into this challenge and make the most of your effort. Don't miss your chance to discover the techniques used by professionals.

Swim faster. Train better. Win more often. Achieve your goals.

Topics covered in How To...

Lifeguard Training Activities and Games is a complete resource for aquatics managers or lifeguard supervisors responsible for conducting site-specific on-the-job training for lifeguards. The compilation of games, skill drills, activities, and guidance enhances training and conditioning of lifeguards and creates a high-performing staff. Throughout the book, the focus is on keeping activities fun and engaging to promote participation and ensure your lifeguards acquire the skills they need in order to take action in an emergency.

The book contains more than 70 proven training...

Safer Beaches: Planning, Design, and Operation offers a systematic, practical approach to planning, designing, renovating, and operating all types of beaches. This authoritative reference covers the broad topics that beach managers, lifeguards, administrators, and beach enthusiasts need to know, such as safety for nonswimming beaches and swimming beaches, water quality and beach maintenance, and funding. And it delves into the finer details that will help you balance safety and beachgoers' enjoyment.

Safer Beaches provides something rarely found in other aquatic...

For more than a decade, top coaches have turned to one resource time and time again. Collecting the wisdom, insights, and advice from the sport's legendary instructors, The Swim Coaching Bible immediately established its place in the libraries of swim coaches around the globe.

Coaches, it's time to make room alongside that classic for a new resource The Swim Coaching Bible, Volume II, picks up where the original left off, providing more instruction, guidance, and expertise on every aspect of the sport.

Inside, you'll learn the secrets, strategies, and...

Terry Laughlin, the world's #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you're an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it's mindful fluid movement--not athletic ability--that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features:

-A...