» książki » Self-Help - Eating Disorders & Body Image
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Fragile: The True Story of My Lifelong Battle With Anorexia
ISBN: 9781857826616 / Angielski / Miękka / 318 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At just seven years old, Nikki Grahame began feeling she was fat and from then on she started to deprive herself of treats at home. By eight years old, doctors diagnosed her as anorexic, weighing under three stone. She was eventually taken to Rhodes Farm, where she finally began to overcome her eating disorder. This is Nikki's story.
At just seven years old, Nikki Grahame began feeling she was fat and from then on she started to deprive herself of treats at home. By eight years old...
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cena:
77,65 |
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Personality Disorders and Eating Disorders: Exploring the Frontier
ISBN: 9780415861267 / Angielski / Miękka / 314 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Personality Disorders and Eating Disorders explores and defines the multifaceted relationship between these two fields in a cogent synthesis of prevalence, etiology, and treatment. The book brings together leading specialists in both fields, with a clinical focus on such topical issues as genetics, drug abuse, and childhood trauma-as they relate to each field and as they affect the relationship between the two disorders. Therapists who treat eating disorders will find the material on treatment approaches especially helpful in formulating interventions with particularly difficult patients....
Personality Disorders and Eating Disorders explores and defines the multifaceted relationship between these two fields in a cogent synthesis of preval...
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cena:
244,84 |
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Food Therapy: The Ultimate Guide To Conscious Eating
ISBN: 9780988136939 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. DO YOU LOVE TO EAT, LACK WILLPOWER, YET STILL WANT TO LOOK AND FEEL GREAT AT ANY AGE? Food Therapy: The Ultimate Guide To Conscious Eating is an uncommon-sense method of weight management that has passed the test of time. As a young woman, the author was hooked in the misery of yo-yo dieting until she discovered a small difference that started her on a positive change. MORE THAN TWENTY-FIVE YEARS later she still lacks willpower, still loves to eat, but has NEVER dieted again. Combining her years of practice as a psychotherapist and her personal experience in keeping off the pounds, she...
DO YOU LOVE TO EAT, LACK WILLPOWER, YET STILL WANT TO LOOK AND FEEL GREAT AT ANY AGE? Food Therapy: The Ultimate Guide To Conscious Eating is an uncom...
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cena:
40,43 |
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Intestino Irritable
ISBN: 9781494761820 / Hiszpański / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Limites de Responsabilidad / Limitacion de la garantia: Los autores de esta informacion y los materiales que lo acompanan han utilizado sus mejores esfuerzos en la preparacion de este curso. Los autores no hacen ninguna representacion o garantia con respecto a la exactitud, aplicabilidad, adecuacion o integridad de los contenidos de este curso. Los autores no sera en ningun caso responsable de cualquier perdida o dano, incluyendo pero no limitado a, especiales, incidentales, consecuentes u otros danos."
Limites de Responsabilidad / Limitacion de la garantia: Los autores de esta informacion y los materiales que lo acompanan han utilizado sus mejores es...
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cena:
30,35 |
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Stop Overeating : The 28-day plan to end emotional eating
ISBN: 9780091954994 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The breakthrough four-week program to overcome overeating foreverMany of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good. In this new book, a chartered psychologist explains how to identify and address the underlying emotional reasons for overeating so you can turn your health and your life around. In this 28-day plan, you'll discover how to separate food from emotion to break free from comfort eating and develop a healthy relationship with food. For four...
The breakthrough four-week program to overcome overeating foreverMany of us struggle with overeating and losing weight. We all know what we should be ...
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cena:
82,44 |
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Weightless: My Life as a Fat Man and How I Escaped
ISBN: 9781937612696 / Angielski / Miękka / 328 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gregg McBride was always determined to make it big -- Although not quite this literally.
By the time he was a young adult, Gregg McBride topped the scales at over 450 pounds and wore a sixty-inch belt. Pretending airline seatbelts fit across his belly, eating out of the trash to cheat on his diets, and working as an overweight stripper are just some of the misadventures Gregg endured as he continually tried to win his battle of the bulge. It was only when Gregg took an inward journey that he was able to free himself from his food addiction and take off more than 250... Gregg McBride was always determined to make it big -- Although not quite this literally.
By the time he was a young adult, Gregg McBri... |
cena:
69,17 |
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Mary Lives: A Story of Anorexia Nervosa & Bipolar Disorder
ISBN: 9781493135592 / Angielski / Twarda / 396 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "In this chaotic, desperate storm the brain tries hard to gather its fragmented parts, and anchor down the guy lines. To weather out this hopelessness, this turmoil and this pain, -prevent disintegration until the calm returns and clear skies come again."
"In this chaotic, desperate storm the brain tries hard to gather its fragmented parts, and anchor down the guy lines. To weather out this hopelessness...
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cena:
114,41 |
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Mary Lives - A Story of Anorexia Nervosa & Bipolar Disorder
ISBN: 9781493135608 / Angielski / Miękka / 396 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "In this chaotic, desperate storm the brain tries hard to gather its fragmented parts, and anchor down the guy lines. To weather out this hopelessness, this turmoil and this pain, -prevent disintegration until the calm returns and clear skies come again."
"In this chaotic, desperate storm the brain tries hard to gather its fragmented parts, and anchor down the guy lines. To weather out this hopelessness...
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cena:
68,55 |
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Why We Get Sick: Principles that Will Change Your Diet and Improve Your Health
ISBN: 9781497538252 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why We Get Sick Principles that Will Change Your Diet and Improve Your Health offers a comprehensive, nutritionally sound, and simple guide to lose weight, and fight off disease. Transform your diet and reap the extraordinary benefits of good health and nutrition.
This friendly guide explains everything you need to know - why you need the right nutrition, the science behind nutrition and health. You'll gain a healthy attitude toward eating right The principles here are written in a way that allows the reader to understand the issue, and provides the most comprehensive coverage of... Why We Get Sick Principles that Will Change Your Diet and Improve Your Health offers a comprehensive, nutritionally sound, and simple guide to lose...
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cena:
40,43 |
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Hey Hey It's Me! - No More 'Trying' to 'Lose' Weight and No More 'Diets'
ISBN: 9780992513801 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'The Book' on Lifestyle & Weight Management Want to change the way you look and feel? Well something needs to change BUT... it is way easier than you may think. Are you eating because you... are bored, lonely or frustrated? Where are you hungry? And what are you really hungry for? Imagine the New You What would that Look like, Feel like, Sound like? Author Biography: Cas and Heather combine to bring you CaS Therapy (Conscious and Subconscious Therapy). Cas is a lecturer, public speaker, clinical supervisor for counsellors and hypnotherapists and a long time therapist covering many modalities...
'The Book' on Lifestyle & Weight Management Want to change the way you look and feel? Well something needs to change BUT... it is way easier than you ...
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cena:
172,42 |
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Transform: Reclaim Your Body & Life from the Inside Out
ISBN: 9781630473723 / Angielski / Miękka / 300 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. TRANSFORM. . .is not like any other book about weight loss that you ve read. It s more than a diet prescription and exercise routine. There are plenty of books that can help you with that. TRANSFORM offers something new and profound. A step by step approach that will empower you to transform your physical self AND your life by discovering how to tap into and modify the mental and emotional programming that is sabotaging your ability to create the results you want.
TRANSFORM teaches you how to make long-lasting change to your body and life by making powerful and profound modifications to... TRANSFORM. . .is not like any other book about weight loss that you ve read. It s more than a diet prescription and exercise routine. There are plenty...
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cena:
84,59 |
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Embrace: My story from body loather to body lover
ISBN: 9781742576183 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From crying in despair on the bathroom floor to stepping out in stripper heels onto a brightly lit bodybuilding stage, Taryn Brumfitt has had one hell of a journey from body loather to body lover... and she's ready to share it in EMBRACE. After posting a less than traditional 'before' and 'after' photo on social media in 2013, not even Taryn could have anticipated the attention it would gain worldwide in the media, propelling her Body Image Movement into the hearts and homes of millions in Australia to the U.S. and every country in between. With support from celebrities including... From crying in despair on the bathroom floor to stepping out in stripper heels onto a brightly lit bodybuilding stage, Taryn Brumfitt has had one h... |
cena:
96,30 |
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99 Tips to Reset the Table: Parenting in a Society Obsessed with Food, Weight, Obesity, & Body Image
ISBN: 9781938313011 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As a parent, orchestrating a healthy family environment around food and eating is never easy. Our children regularly encounter societal messages of what and how to eat to make their bodies thin, trim, slim, buff, strong or otherwise -ideal.- Add unhealthy foods and you've got a recipe for disaster. The tips in this book provide parental tools to encourage eating that's healthy and fun, enhancing the pleasure of family life when it comes to food, eating, and body image.
Everyone is bombarded with pressures to eat (or not eat) in ways that have nothing to do with simple hunger. And as... As a parent, orchestrating a healthy family environment around food and eating is never easy. Our children regularly encounter societal messages of wh...
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cena:
113,93 |
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Sleep Your Fat Away: Train Your Brain to Lose Weight Effortlessly
ISBN: 9781630474607 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sleep Your Fat Away is based on the revolutionary science of changing lifestyle habits, eating preferences, and addictions by training your subconscious mind to help you lose weight. By listening to specific audio programs designed to address these issues, the brain learns to act like the brain of a naturally slim person. The book is unique and appealing to all those who have failed at dieting and want to finally lose weight for good. It reveals the most effortless way to eat less, stimulate your metabolism, and increase your desire to exercise from the inside out without having to rely on...
Sleep Your Fat Away is based on the revolutionary science of changing lifestyle habits, eating preferences, and addictions by training your subconscio...
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cena:
65,32 |
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A Short Introduction to Understanding and Supporting Children and Young People with Eating Disorders
ISBN: 9781849056274 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Increasing numbers of children and young people are presenting for treatment of an eating disorder, but there are many different types and they are often confused, making it difficult to know what support to offer. This easy-to-read guide presents all the vital information on a range of eating disorders: anorexia nervosa, bulimia nervosa, selective eating, and avoidant and restrictive intake disorders. Each eating disorder is clearly defined, making it easy to draw distinctions between them. The book covers their origins, characteristics and typical development, letting teachers and parents...
Increasing numbers of children and young people are presenting for treatment of an eating disorder, but there are many different types and they are of...
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cena:
82,44 |
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Lessons for MomPositive Living: Attainable Wellness for Modern Moms
ISBN: 9780692490402 / Angielski / Miękka / 306 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This 300 + page interactive workbook moves you away from traditional calorie counting and restriction and teaches you how to find the most nourishing foods and lifestyle choices that best serve your unique body in your already busy life. Using this workbook you will: Discover & experiment with mindful lifestyle options Learn about dynamically nutritious foods Develop habits that support transformation, weight loss and healing Tammi uses an easy to follow, gentle, and loving approach to education and personal transformation that is completely infused with her passion and experience. Features...
This 300 + page interactive workbook moves you away from traditional calorie counting and restriction and teaches you how to find the most nourishing ...
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cena:
56,45 |
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Diet Proof Your Life: The Seven Essential Secrets of Success
ISBN: 9781518867545 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you tried every diet on the planet - and failed? Are you tired of the process: rabbit food, calorie counting, and sore muscles from too much exercise? There is a solution: It's called STOP DIETING In this revolutionary new book, the author will tell you how to diet proof your life once and for all. No more counting carb grams; no more fake butter; no more starvation diets. From this point on, you will discover within yourself the secrets to a healthy and trim body without dieting That's a promise. Research shows that eating - not self-deprivation -wins the battle against excess weight....
Have you tried every diet on the planet - and failed? Are you tired of the process: rabbit food, calorie counting, and sore muscles from too much exer...
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cena:
60,49 |
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Weightless: Flying Free: Soaring Above Food Issues
ISBN: 9781490898155 / Angielski / Miękka / 218 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Joni Jones understands what it is like to look in the mirror and see only fat and thin is never thin enough. She knows the power of food. Plain and simple: Joni has been there. In her biblically based workbook, Weightless: Flying Free, Joni shares an inside/outside approach to food and weight issues by exploring her struggles of a life consumed with diets, food, poor body image, emotional unrest, and bulimia and revealing the process that eventually set her on the road to healing. Joni, whose passion lies in bringing the message of hope and freedom to those who battle with compulsive... Joni Jones understands what it is like to look in the mirror and see only fat and thin is never thin enough. She knows the power of food. Plain and... |
cena:
109,83 |
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Weight Loss: The Thin Book For Thin People
ISBN: 9781522754596 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
25,08 |
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Poems Of An Impatient Inpatient: Poems Written While Hospitalized
ISBN: 9781523242825 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Poems that I have written while being a patient of a mental hospital and receiving treatment for mental illnesses.
Poems that I have written while being a patient of a mental hospital and receiving treatment for mental illnesses.
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cena:
32,37 |
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