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Weight-Loss Apocalypse: Emotional Eating Rehab Through the Hcg Protocol
ISBN: 9781467845656 / Angielski / Twarda / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book was written to start a new conversation about how Dr. Simeons' protocol has relevance, not only as a hormonal therapy, but as a means to end our national eating disorder. Instead of continuing to apply the protocol as a short-term diet, it shoulder be discussed as a real solution --a tool to end irrational eating for emotional fulfillment. This country is dealing with a crisis: an addiction to eating emotionally, and the obvious result is the overwhelming increase in obesity. Think about the number of people in our culture who eat without hunger. When you observe our nation's...
This book was written to start a new conversation about how Dr. Simeons' protocol has relevance, not only as a hormonal therapy, but as a means to end...
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129,38 zł |
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Something Spectacular: The True Story of One Rockette's Battle with Bulimia
ISBN: 9781580054157 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became oneand she fell into the grips of a powerful eating disorder that began poison her life from the inside out.
Something Spectacular is Gleissner s raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside. Immersed in an environment in which even talent is secondary to... Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became oneand she fell into the grips of a po...
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87,11 zł |
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Dear Ashley: A Father's Reflections and Letters to His Daughter on Life, Love and Hope
ISBN: 9781614483298 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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73,86 zł |
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Positive Bodies: Loving the Skin You're in
ISBN: 9781921513947 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Research tell us that 60% of women and 35% of men are dissatisfied with some part of their bodies.
For youth aged 14 to 25 years old, body image is their number one concern more important than family, friends and school. A negative body image can lead to anxiety and depression, affecting our self-esteem, gender identity, mood, level of sexual fulfilment and eating patterns. Positive Bodies is designed to equip you with the skills, knowledge, and thinking to foster a positive body image in yourself and others. It is based on tried and tested CBT (cognitive behavioural therapy)... Research tell us that 60% of women and 35% of men are dissatisfied with some part of their bodies.
For youth aged 14 to 25 years old, body image i... |
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161,97 zł |
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Food to Eat: guided, hopeful and trusted recipes for eating disorder recovery
ISBN: 9781480083462 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A recipe book for people with eating disorders? Surely that's an oxymoron
Actually, no. This book is about so much more than just the food. It's about helping you to even consider the idea of eating normally again. Acclaimed by eating disorder MDs, therapists, RDs, researchers and programs, this is no ordinary cookbook. Whether you have anorexia, bulimia or binge eating disorder, it is about trusting us and allowing us to guide you to take that "leap of faith" from contemplation to preparation to action (learn more in the book). But perhaps it is not you that has the eating... A recipe book for people with eating disorders? Surely that's an oxymoron
Actually, no. This book is about so much more than just the food. It's... |
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114,33 zł |
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Diabetes Do's & How-To's: Small Yet Powerful Steps to Take Charge, Eat Right, Get Fit, and Stay Positive
ISBN: 9780982290613 / Angielski / Miękka / 273 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Want to succeed managing your diabetes? Now you can. Diabetes Do's & How-To's is the quintessential "owner's manual" for those with diabetes and pre-diabetes. Here are the small, yet powerful steps to live healthfully with diabetes -- and guidance how to take them. This book isn't about diabetes, it's an instruction manual for, simply and quickly, creating your best health. Riva Greenberg, a diabetes educator and patient who's had diabetes for forty years, clears up the confusion, stops the overwhelm, and with a team of top diabetes experts, guides you through 65 steps to improve how you deal...
Want to succeed managing your diabetes? Now you can. Diabetes Do's & How-To's is the quintessential "owner's manual" for those with diabetes and pre-d...
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cena:
73,86 zł |
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Eli's Wings: Third Edition
ISBN: 9781469987811 / Angielski / Miękka / 340 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ..".as rates of eating disorders continue to rise, so too does the need for positive examples of recovery." -Elizabeth Best. When Eli's Wings was first published by Penguin Books Australia Ltd 2002, it was embraced by readers around Australia, then around the world. Added to high school and book club reading lists, it started a dialogue that brought to light a secret kept by millions throughout the UK, USA, Canada, Europe, and beyond. A decade on, the topic of eating disorders remains as poignant and as relevant as ever before. This revised edition, with new material, marks the ten-year...
..".as rates of eating disorders continue to rise, so too does the need for positive examples of recovery." -Elizabeth Best. When Eli's Wings was firs...
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cena:
56,42 zł |
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The Body Image Survival Guide for Parents: Helping Toddlers, Tweens, and Teens Thrive
ISBN: 9781936172580 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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92,68 zł |
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Life Without Ed
ISBN: 9780071422987 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni's life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate... The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders |
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76,32 zł |
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The Cult of Thinness
ISBN: 9780195178784 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Whether they are rich or poor, liberal or conservative, religious or atheist, thriving or stagnat, most American women have on thing in common--they want to be thin--or thinner. And they are willing to go to extraordinary lengths to get that way, even to the point of starving themselves. Why are America's women so preoccupied with weight? Is there more to this preoccupation than weight alone? What has caused record numbers of young women--even before they reach their teenage years--to suffer from weight obbession, poor body image, and disordered eating? Why are some young women able to resit...
Whether they are rich or poor, liberal or conservative, religious or atheist, thriving or stagnat, most American women have on thing in common--they w...
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cena:
404,28 zł |
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Reflections of Body Image in Art Therapy: Exploring Self Through Metaphor and Multi-Media
ISBN: 9781849058926 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Recognizing that problems with body image are often the lead cause of eating disorders, therapists are increasingly looking for innovative and effective ways to address these issues with clients. This book is packed with simple, inexpensive art-based activities that use a range of media to engage with common body image concerns openly and creatively. The activities employ basic principles from Behavioral Therapy including mindfulness and emotion regulation and use common and familiar objects to create a reassuring environment. Discussion and evaluation are encouraged throughout to enhance...
Recognizing that problems with body image are often the lead cause of eating disorders, therapists are increasingly looking for innovative and effecti...
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cena:
152,83 zł |
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Fragile: The True Story of My Lifelong Battle With Anorexia
ISBN: 9781857826616 / Angielski / Miękka / 318 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At just seven years old, Nikki Grahame began feeling she was fat and from then on she started to deprive herself of treats at home. By eight years old, doctors diagnosed her as anorexic, weighing under three stone. She was eventually taken to Rhodes Farm, where she finally began to overcome her eating disorder. This is Nikki's story.
At just seven years old, Nikki Grahame began feeling she was fat and from then on she started to deprive herself of treats at home. By eight years old...
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87,80 zł |
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Personality Disorders and Eating Disorders: Exploring the Frontier
ISBN: 9780415861267 / Angielski / Miękka / 314 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Personality Disorders and Eating Disorders explores and defines the multifaceted relationship between these two fields in a cogent synthesis of prevalence, etiology, and treatment. The book brings together leading specialists in both fields, with a clinical focus on such topical issues as genetics, drug abuse, and childhood trauma-as they relate to each field and as they affect the relationship between the two disorders. Therapists who treat eating disorders will find the material on treatment approaches especially helpful in formulating interventions with particularly difficult patients....
Personality Disorders and Eating Disorders explores and defines the multifaceted relationship between these two fields in a cogent synthesis of preval...
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cena:
254,11 zł |
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Food Therapy: The Ultimate Guide To Conscious Eating
ISBN: 9780988136939 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. DO YOU LOVE TO EAT, LACK WILLPOWER, YET STILL WANT TO LOOK AND FEEL GREAT AT ANY AGE? Food Therapy: The Ultimate Guide To Conscious Eating is an uncommon-sense method of weight management that has passed the test of time. As a young woman, the author was hooked in the misery of yo-yo dieting until she discovered a small difference that started her on a positive change. MORE THAN TWENTY-FIVE YEARS later she still lacks willpower, still loves to eat, but has NEVER dieted again. Combining her years of practice as a psychotherapist and her personal experience in keeping off the pounds, she...
DO YOU LOVE TO EAT, LACK WILLPOWER, YET STILL WANT TO LOOK AND FEEL GREAT AT ANY AGE? Food Therapy: The Ultimate Guide To Conscious Eating is an uncom...
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cena:
45,71 zł |
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Stop Overeating : The 28-day plan to end emotional eating
ISBN: 9780091954994 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The breakthrough four-week program to overcome overeating foreverMany of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good. In this new book, a chartered psychologist explains how to identify and address the underlying emotional reasons for overeating so you can turn your health and your life around. In this 28-day plan, you'll discover how to separate food from emotion to break free from comfort eating and develop a healthy relationship with food. For four...
The breakthrough four-week program to overcome overeating foreverMany of us struggle with overeating and losing weight. We all know what we should be ...
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cena:
87,31 zł |
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Mary Lives: A Story of Anorexia Nervosa & Bipolar Disorder
ISBN: 9781493135592 / Angielski / Twarda / 396 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "In this chaotic, desperate storm the brain tries hard to gather its fragmented parts, and anchor down the guy lines. To weather out this hopelessness, this turmoil and this pain, -prevent disintegration until the calm returns and clear skies come again."
"In this chaotic, desperate storm the brain tries hard to gather its fragmented parts, and anchor down the guy lines. To weather out this hopelessness...
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cena:
129,38 zł |
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Mary Lives - A Story of Anorexia Nervosa & Bipolar Disorder
ISBN: 9781493135608 / Angielski / Miękka / 396 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "In this chaotic, desperate storm the brain tries hard to gather its fragmented parts, and anchor down the guy lines. To weather out this hopelessness, this turmoil and this pain, -prevent disintegration until the calm returns and clear skies come again."
"In this chaotic, desperate storm the brain tries hard to gather its fragmented parts, and anchor down the guy lines. To weather out this hopelessness...
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cena:
77,52 zł |
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Why We Get Sick: Principles that Will Change Your Diet and Improve Your Health
ISBN: 9781497538252 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why We Get Sick Principles that Will Change Your Diet and Improve Your Health offers a comprehensive, nutritionally sound, and simple guide to lose weight, and fight off disease. Transform your diet and reap the extraordinary benefits of good health and nutrition.
This friendly guide explains everything you need to know - why you need the right nutrition, the science behind nutrition and health. You'll gain a healthy attitude toward eating right The principles here are written in a way that allows the reader to understand the issue, and provides the most comprehensive coverage of... Why We Get Sick Principles that Will Change Your Diet and Improve Your Health offers a comprehensive, nutritionally sound, and simple guide to lose...
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cena:
45,71 zł |
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Bodybuilding: The Natural Way
ISBN: 9781499614008 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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46,40 zł |
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Hey Hey It's Me! - No More 'Trying' to 'Lose' Weight and No More 'Diets'
ISBN: 9780992513801 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'The Book' on Lifestyle & Weight Management Want to change the way you look and feel? Well something needs to change BUT... it is way easier than you may think. Are you eating because you... are bored, lonely or frustrated? Where are you hungry? And what are you really hungry for? Imagine the New You What would that Look like, Feel like, Sound like? Author Biography: Cas and Heather combine to bring you CaS Therapy (Conscious and Subconscious Therapy). Cas is a lecturer, public speaker, clinical supervisor for counsellors and hypnotherapists and a long time therapist covering many modalities...
'The Book' on Lifestyle & Weight Management Want to change the way you look and feel? Well something needs to change BUT... it is way easier than you ...
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cena:
194,97 zł |
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