DO YOU LOVE TO EAT, LACK WILLPOWER, YET STILL WANT TO LOOK AND FEEL GREAT AT ANY AGE? Food Therapy: The Ultimate Guide To Conscious Eating is an uncommon-sense method of weight management that has passed the test of time. As a young woman, the author was hooked in the misery of yo-yo dieting until she discovered a small difference that started her on a positive change. MORE THAN TWENTY-FIVE YEARS later she still lacks willpower, still loves to eat, but has NEVER dieted again. Combining her years of practice as a psychotherapist and her personal experience in keeping off the pounds, she...
DO YOU LOVE TO EAT, LACK WILLPOWER, YET STILL WANT TO LOOK AND FEEL GREAT AT ANY AGE? Food Therapy: The Ultimate Guide To Conscious Eating is an uncom...