Kategoria BISAC: Self-Help >> Eating Disorders & Body Image

For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, and anxieties about food and body image.

A Harvard doctor's practical, prescriptive, and compassionate approach to healing your child's eating disorder

This insightful and comforting guide, written by two internationally known experts, shatters the myths, mysteries, and misconceptions surrounding eating disorders. You will learn how to recognize EDs, identify causes, talk to your child, and find the best treatment. The book includes the widest range of professional care options available, both psychotherapeutic and medicinal, as well as preventive solutions for children who display early warning signs. Most...

Fully revised to reflect changes in the field, this collection of essays by psychotherapists who specialize in the treatment of anorexia nervosa and bulimia explains in accessible and humane terms how the treatment process works and demonstrates strategies that lead to recovery. The book details the interaction between practitioner and patient, practitioner and practitioner, and family members. The collection, which draws upon the knowledge and experience of clinicians who have practiced at the Wilkins Center for Eating Disorders, also points up the advantages of a collaborative team, for...

In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of food and weight. Pithy and positive statements replace compulsive, perfectionist rules with new strategies to cope with blame, guilt, vulnerability, and self-criticism.

Concrete activities help people with eating problems get off the scales, get in touch with their feelings, and make friends with their bodies.

Written by experienced therapists who...

Although it reads like a novel a funny, touching, and absolutely gripping novel Stick Figure is, astonishingly, the diary of Lori Gottlieb in 1978, when, at age 11 and all evidence to the contrary, she decided she was too fat and simply stopped eating
Boston Globe

Growing up in Beverly Hills in the 1970s, Lori Gottlieb learned the lessons her culture had to teach her for example, that no one could ever like a girl with thunder thighs. Lori took those lessons seriously, and saw...

Whatever your present weight, whatever the "reason" for your tendency to gain, you can lose pounds permanently . . . without expensive programs, sponsors, or even the approval of others Taming...

There is an end to the anguish of emotional eating--and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on:

- Learning to recognize the...