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Fear of Fifty: A Midlife Memoir
ISBN: 9781585425242 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Seducing the Demon has introduced Erica Jong to readers who hadn't been born when Fear of Flying was published in 1973. Now one of her finest works of nonfiction -and a New York Times bestseller-is back in print with a new afterword.
In Fear of Fifty, a New York Times bestseller when first published in 1994, Erica Jong looks to the second half of her life and "goes right to the jugular of the women who lived wildly and vicariously through Fear of Flying" (Publishers Weekly), delivering highly entertaining stories and provocative insights on sex,... Seducing the Demon has introduced Erica Jong to readers who hadn't been born when Fear of Flying was published in 1973. Now one of her f...
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92,48 |
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Life Beyond 85 Years
ISBN: 9781591020882 / Angielski / Miękka / 279 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. People older than eighty-five, sometimes called "the oldest old," are now the fastest growing age group in the United States. As such they merit the attention of healthcare professionals, social workers, specialists in social gerontology, and everyone with a family member in this expanding segment of society. In this informative book, Drs. Johnson and Barer present original research showing how those eighty-five and older are adapting to the daily challenges of advanced age. They also examine what competencies people in this group need to survive and continue living within the larger...
People older than eighty-five, sometimes called "the oldest old," are now the fastest growing age group in the United States. As such they merit the a...
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88,59 |
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Living Long Loving It: Achieving a Heal
ISBN: 9781591025726 / Angielski / Miękka / 314 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stereotypes about the elderly are so prevalent that elders themselves often buy into them. People young and old assume that retirement is a time of inactivity, less social involvement, and inevitable physical decline. For over nine decades Dr. Irvin M. Korr was a living refutation of that dreary stereotype. Through a holistic approach to health, based on the principles of osteopathic medicine, he proved that healthy, vigorous, fulfilling old age and long life are the natural culmination of healthy living. In his eighties, Dr. Korr was regularly playing tennis and cross-county skiing, while...
Stereotypes about the elderly are so prevalent that elders themselves often buy into them. People young and old assume that retirement is a time of in...
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77,03 |
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The H Factor Solution: Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young
ISBN: 9781591200420 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Elevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheimer's disease. The authors discuss factors that contribute to high homocysteine, tell how to detect it if it's too high, and explain how to dramatically lower it.
Elevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheime...
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57,61 |
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Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity
ISBN: 9781591200796 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, the copies are perfect, but as environment, diet and stress begin to take their toll, so the DNA becomes damaged and this leads to aging and disease.
Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, the copies are perfect, but as environment, diet and stress be...
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57,61 |
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User's Guide to Anti-Aging Nutrients: Discover How You Can Slow Down the Aging Process and Increase Energy
ISBN: 9781591200932 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.
The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's ...
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22,93 |
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Don't Grow Old, Grow Healthy: Look and Feel Younger...Dr. Chauchard's 30-Day Rejuvenation Program
ISBN: 9781591201724 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us. Readers will discover and understand what really causes aging and get indispensable advice on how to take control.
This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radic...
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57,61 |
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The Official Anti-Aging Revolution, Fourth Ed.: Stop the Clock: Time Is on Your Side for a Younger, Stronger, Happier You
ISBN: 9781591202004 / Angielski / Miękka / 656 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With medical information doubling every three and half years, life spans of 110 to 125 years may soon be a reality. Physicians Ronald Klatz and Robert Goldman, pioneers in this brave new world of anti-aging medicine, combine cutting-edge research, and the latest medical breakthroughs on longevity, with practical ways for integrating this information into readers' daily lives - how they can live longer, better, and healthier - to create the most comprehensive book on life extension in print today.
With medical information doubling every three and half years, life spans of 110 to 125 years may soon be a reality. Physicians Ronald Klatz and Robert...
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123,12 |
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Martial Arts After 40
ISBN: 9781880336298 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including: What type of exercises are beneficial and which ones are dangerous? What are the effects of aging and what impact do they have on training? How can baby boomers keep up in a class of Gen-Xers? What types of injuries are common after forty and how can you prevent them? In addition to providing a wealth of fitness and training information, author Sang H. Kim addresses the fact that many older martial...
Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the...
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81,78 |
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Just Pencil Me in: Your Guide to Moving & Getting Settled After 60
ISBN: 9781884956218 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. While moving is never simple, moving after one has reached the age of 60 often presents its own special challenges. Crammed with indispensable tips from the author's lifetime of moving experiences--she's moved eight times just since she turned 70--this book smooths the way to making the reader's move uncomplicated and enjoyable.
While moving is never simple, moving after one has reached the age of 60 often presents its own special challenges. Crammed with indispensable tips fr...
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49,91 |
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Dating After 50: Negotiating the Minefields of Mid-Life Romance
ISBN: 9781884956393 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Dating After 50, readers learn the safest and most efficient way to find dates, but the guidance doesn't end once they've planned a second date. Romm provides sound advice on managing second families, jealousy, former spouses, rejection, money, benefits, retirement, and a host of other issues common to later-life relationships.
In Dating After 50, readers learn the safest and most efficient way to find dates, but the guidance doesn't end once they've planned a second date. Ro...
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57,61 |
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Dr. Ruth's Sex After 50: Revving Up the Romance, Passion & Excitement!
ISBN: 9781884956430 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Romance and sex do not have to decrease with age. Dr. Ruth, world famous sex therapist, shows readers how to rev up the romance, passion, and excitement.
Romance and sex do not have to decrease with age. Dr. Ruth, world famous sex therapist, shows readers how to rev up the romance, passion, and exciteme...
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57,61 |
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The Healthy Seniors Cookbook: Ideal Meals and Menus for People Over Sixty (or Any Age)
ISBN: 9781933167305 / Angielski / Miękka / 211 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Enjoying great food doesn't stop during your senior years Coming up with a tasty, nutritious meal is now easier than ever with The Healthy Seniors Cookbook. Whether cooking for yourself, your spouse, or visiting grandchildren, this book features an easy-to-read, easy-to-use format that provides flavorful meals and simple, fast cooking methods. The book includes: Over 190 delicious recipes for cooking everything from soups and main courses to desserts Helpful hints on shopping, cooking, and fitness to make your dining experience more enjoyable A six-week plan of menus offering variety every...
Enjoying great food doesn't stop during your senior years Coming up with a tasty, nutritious meal is now easier than ever with The Healthy Seniors Co...
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102,25 |
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Stop Aging or Slow the Process
ISBN: 9789962636373 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The three basic "nutrients" without which planet earth could not exist as a home for living things are light, water, and oxygen. This report is on the use of oxygen in a way that is both simple and effective for the prevention of aging and improving your health. EWOT (pronounced ee-watt) stands for Exercise With Oxygen Therapy. This method of prolonging your life is so simple that it's hard to believe it could work, but it does and you can do it at home at a minimal cost. The main reason for aging is the failure of enzymatic systems that are responsible for your body's uptake and utilization...
The three basic "nutrients" without which planet earth could not exist as a home for living things are light, water, and oxygen. This report is on the...
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52,56 |
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The Body Knows...How to Stay Young: Healthy-Aging Secrets from a Medical Intuitive
ISBN: 9781401920241 / Angielski / Miękka / 338 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who's in her mid-60s, you can tell she has a few secrets that are worth sharing. This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being spent annually on vitamins and anti-aging therapies, men and women are eagerly seeking healthy approaches during their later years. Men and women are often wary about what might...
Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look a...
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61,47 |
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Voices in My Head
ISBN: 9781906448004 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Voices in my Head by Terence Moore is an accessible and moving selection of sonnets, villanelles and lyrics charting one man's experience of living and loving, of hiding and revealing self, of communicating and not, of ageing and nudging up to death. Terence Moore was brought up in Horsham. After two years as a miner, he read English at Trinity College, Cambridge. After graduating he became an apprentice bookbinder then taught English to speakers of other languages at Baroness Wangenheim's school in Oxford. In his thirties he read linguistics for a Ph.D. at UCLA, where the focus was on...
Voices in my Head by Terence Moore is an accessible and moving selection of sonnets, villanelles and lyrics charting one man's experience of living an...
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82,54 |
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I Feel Bad about My Neck: And Other Thoughts on Being a Woman
ISBN: 9780307276827 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck, a candid, hilarious look at women who are getting older and dealing with the tribulations of maintenance, menopause, empty nests, and life itself. Ephron chronicles her life as an obsessed cook, passionate city dweller, and hapless parent. But mostly she speaks frankly and uproariously about life as a woman of a certain age. Utterly courageous, uproariously funny, and unexpectedly moving in its truth telling, I Feel Bad... With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad Ab... |
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65,51 |
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Confronting and Overcoming Arthritis: A Guide to the Emotional Challenges of Illness
ISBN: 9780595478507 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sound advice for dealing with the emotional impact of arthritis
"Reverend Seyfert, who himself has severe rheumatoid arthritis, has approached the problem of coping and adjusting in this volume. Without being unrealistic, he suggests a variety of techniques to once again gain reasonable control of the direction of one's life, even with an impairing arthritic disease. This may be more useful to our patients than many of the kind words and life style recommendations made by us-the treating physicians."-Gerson C. Bernhard, M.D. Inspirational guidance for anyone coping with serious illness... Sound advice for dealing with the emotional impact of arthritis
"Reverend Seyfert, who himself has severe rheumatoid arthritis, has approached the ... |
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49,91 |
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Stop Aging, Start Training: Look and Feel Twenty Years Younger
ISBN: 9781591202189 / Angielski / Miękka / 247 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.
This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the...
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73,03 |
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The Art of Aging: A Doctor's Prescription for Well-Being
ISBN: 9780812975413 / Angielski / Miękka / 302 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.
The onset of aging can be so gradual that we are often surprised to find that one day it is fully upon us. The changes to the senses, appearance,... In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nu...
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cena:
77,07 |
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