» książki » Self-Help - Aging
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Rethinking Retirement for Positive Ageing
ISBN: 9781032448459 / Twarda / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
707,28 zł |
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Till the Moon Be No More: The Grit and Grace of Growing Older
ISBN: 9781538193372 / Twarda / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
128,36 zł |
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Wall Pilates for Seniors
ISBN: 9781990404580 / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,34 zł |
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百态人生
ISBN: 9781949736106 / Chiński / Miękka / 306 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,04 zł |
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Moeilijke tijden overwinnen
ISBN: 9781722221669 / Holenderski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
33,25 zł |
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Eet goed: Ontdek wat echt gezond is
ISBN: 9789464914313 / Holenderski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,83 zł |
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Okinawa Dieet: Ontdek de Geheimen van een Lang Leven met het Gezonde Japanse Dieet, Eten om Langer te Leven Dankzij het Okinawa Voedsel
ISBN: 9798305210583 / Holenderski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,37 zł |
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SIRT Dieet: Gids voor het Sirtuindieet: SIRT-Voedselplan, Recepten en Voedingsmiddelen voor Gewichtsverlies, een Lang Leven en Gezondheid
ISBN: 9798335077354 / Holenderski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,24 zł |
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DASH Dieet: Verlaag de Bloeddruk en Verbeter de Gezondheid van Het Hart: Maaltijdplan voor Hoge Bloeddruk, Natriumarme Recepten en Gewichtsbeheersing
ISBN: 9798344160115 / Holenderski / Miękka / 290 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,56 zł |
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100 Simple Secrets of the Best Half of Life: What Scientists Have Learned and How You Can Use It
ISBN: 9780060564735 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting older? Sociologists, therapists and psychiatrists have spent entire careers investigating the ins and outs of successful aging, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of The 100 Simple Secrets series has... Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secret... |
cena:
57,60 zł |
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Quick, Answer Me Before I Forget the Question: 100 Answers You're Old Enough to Hear
ISBN: 9780143112891 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Just for fun is this wonderful little book for anyone harassed by those inevitable signs of aging, e.g., short-term memory loss and income strategies for retirement. In this everything-you-wish-you-didn't-need-to-know guidebook, Padwa (Say the Magic Words: How To Get What You Want from the People Who Have What You Need) discusses midlifers' sense of smell, income possibilities, and retirement havens. She also tackles such issues as ridding oneself of debt and the safety of dying pubic hair. Sure to attract attention and readership; recommended for all public libraries.
Just for fun is this wonderful little book for anyone harassed by those inevitable signs of aging, e.g., short-term memory loss and income strategies ...
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cena:
92,23 zł |
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Rules for Aging: A Wry and Witty Guide to Life
ISBN: 9780156013604 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Acclaimed and beloved prize-winning essayist Roger Rosenblatt has commented on most of the trends and events of our time. His columns in Time magazine and his commentaries on PBS's News Hour with Jim Lehrer have made him a household word and a trusted friend of millions. With a wry sense of humor and inimitable wit, Rosenblatt offers here guidelines for aging that are both easy to understand and, more importantly, easy to implement. More and more in the news today, we are hearing about phenomenal advances in the "fight against aging." But what Rosenblatt suggests to combat age is...
Acclaimed and beloved prize-winning essayist Roger Rosenblatt has commented on most of the trends and events of our time. His columns in Time m...
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cena:
65,29 zł |
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The Graying of America: An Encyclopedia of Aging, Health, Mind, and Behavior
ISBN: 9780252026355 / Angielski / Twarda / 496 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This second edition of The Graying of America greatly expands and updates the most comprehensive reference book on aging that is readily accessible to the lay reader. Featuring non-technical language, user-friendly indexes, and more than 150 new entries, the second edition covers new topics such as acupuncture, wheelchairs, adjusting to bifocals, preparing for traveling, improving communication with physicians, and avoiding eye strain in computer use. Among other updates are more detailed coverage of health problems including arthritis, diabetes, osteoporosis, and various kinds of cancer, as...
This second edition of The Graying of America greatly expands and updates the most comprehensive reference book on aging that is readily accessible to...
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cena:
219,50 zł |
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Aging with Attitude: Growing Older with Dignity and Vitality
ISBN: 9780275981730 / Angielski / Twarda / 225 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Rolling Stones (now in their 60s) have sung to us for years about what a drag it is getting old, but it doesn't have to be that way. Despite living in a youth-oriented society, many of the aged patients seen by Dr. Levine have kept their emotional zest, intellectual zeal, and empowering dignity. Levine points out well-known public figures who are clearly aging with dignity and vitality. The neurologist author shows steps we can take to age while retaining these qualities, defying a society that challenges this quest. Living longer is not enough for most of us: we don't want to just... The Rolling Stones (now in their 60s) have sung to us for years about what a drag it is getting old, but it doesn't have to be that way. Despite li... |
cena:
205,38 zł |
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Longevity Living to 120 and Beyond And Enjoying the Ride: Prescription for Long Life
ISBN: 9781517249366 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everyone wants to unlock the secret to living a long and healthy life. This book examines those who have made it to supercentenarian (110 years of age and older) status to determine their secrets. This book looks at all the relevant scientific studies on aging and longevity. This book provides enough insight into longevity that anyone regardless of their current condition can learn something to enable them to improve the trajectory of the rest of their life. And to do it in a manner that fits in with each person's particular nature.
Everyone wants to unlock the secret to living a long and healthy life. This book examines those who have made it to supercentenarian (110 years of age...
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cena:
52,26 zł |
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The Five Stages of the Soul: Charting the Spiritual Passages That Shape Our Lives
ISBN: 9780385486774 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An exciting exploration of the spiritual passages we go through as we age from midlife crises to the search for inner purpose and the rich possibilities they offer for fulfillment in the life journey.
Based on twenty years of research, The Five Stages of the Soul is the first book to focus squarely on the spiritual passages that the majority of us go through, offering readers a detailed road map of their quest for meaning and self-discovery. Interweaving psychology, religion, myth, and literature, Harry Moody in the bestselling tradition of Joseph Campbell, Thomas Moore, and... An exciting exploration of the spiritual passages we go through as we age from midlife crises to the search for inner purpose and the rich possibiliti...
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cena:
76,86 zł |
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It's Only Too Late If You Don't Start Now: How to Create Your Second Life at Any Age
ISBN: 9780440507185 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Shattering the myth that turns midlife (or any age) into a crisis, this provocative guide is packed with sage advice.
Shattering the myth that turns midlife (or any age) into a crisis, this provocative guide is packed with sage advice.
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cena:
76,86 zł |
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Thinking about Tomorrow: Reinventing Yourself at Midlife
ISBN: 9780446578974 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yesterday's baby boomers are becoming today's adventurous midlife pioneers, discovering exciting new opportunities for growth in work, play, family and happiness. The founding editor of MORE magazine offers inspiration to the people of her own generation & describes how she has reinvented herself.
Yesterday's baby boomers are becoming today's adventurous midlife pioneers, discovering exciting new opportunities for growth in work, play, family an...
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cena:
199,98 zł |
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The Mature Mind: The Positive Power of the Aging Brain
ISBN: 9780465012046 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, groundbreaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty.
The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, groundbrea...
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cena:
87,23 zł |
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My Time: Making the Most of the Bonus Decades After 50
ISBN: 9780465086740 / Angielski / Miękka / 273 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kids grown? Mortgage paid? Career topping out? What now? In My Time, best-selling author Abigail Trafford answers the questions more and more 50-somethings are asking themselves. Thanks to the longevity revolution of recent decades, today's 55- to75-year-olds are living and working longer and healthier than ever before. This generation is the first to experience the period of personal renaissance in between middle and old age-what Trafford calls "My Time." Defining this period as a whole new developmental stage in the life cycle, Trafford skillfully guides readers through the obstacles...
Kids grown? Mortgage paid? Career topping out? What now? In My Time, best-selling author Abigail Trafford answers the questions more and more 5...
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cena:
124,61 zł |
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