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The New Love and Sex After 60: Completely Revised and Updated
ISBN: 9780345442116 / Angielski / Miękka / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. LIFE CAN BE RICH AND FULL--AT ANY AGE
You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading experts have completely updated and revised the classic guide on the subject to address the needs of our changing world in the new millennium. Inside you'll find: - The truth about aging and how it affects sexual desire and lovemaking - A thorough guide to common medical problems--and solutions - New drugs that can improve and enhance sexuality--including the latest on... LIFE CAN BE RICH AND FULL--AT ANY AGE
You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks ... |
cena:
82,25 |
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The Five Stages of the Soul: Charting the Spiritual Passages That Shape Our Lives
ISBN: 9780385486774 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An exciting exploration of the spiritual passages we go through as we age from midlife crises to the search for inner purpose and the rich possibilities they offer for fulfillment in the life journey.
Based on twenty years of research, The Five Stages of the Soul is the first book to focus squarely on the spiritual passages that the majority of us go through, offering readers a detailed road map of their quest for meaning and self-discovery. Interweaving psychology, religion, myth, and literature, Harry Moody in the bestselling tradition of Joseph Campbell, Thomas Moore, and... An exciting exploration of the spiritual passages we go through as we age from midlife crises to the search for inner purpose and the rich possibiliti...
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cena:
78,33 |
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Brain Fitness: Anti-Aging to Fight Alzheimer's Disease, Supercharge Your Memory, Sharpen Your Intelligence, de-Stress Your Mind, Cont
ISBN: 9780385488693 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As medicine continues to increase longevity, it becomes more and more vital for us all to keep the mind healthy and vigorous.
As a cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers as long as we live but also to actually strengthen and improve our mind-power as we age. Now he shares that information, in a layperson's terms, with numerous self-tests, information charts, and quizzes, so that we all can improve memory,... As medicine continues to increase longevity, it becomes more and more vital for us all to keep the mind healthy and vigorous.
As a cofounder and d... |
cena:
74,41 |
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Carole Maggio Facercise (R): The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance, Revised and Updated
ISBN: 9780399527838 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Developed and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lines and improving muscle tone-naturally. Filled with dramatic before-and-after photos that illustrate the effectiveness of Facercise, this easy-to-follow book will help anyone achieve visible results-in less than a week.
Developed and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lin...
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cena:
58,55 |
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Retirement Migration : Paradoxes of Ageing
ISBN: 9780415372718 / Angielski / Twarda / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book describes how people invest migration with hopes for enjoyable experiences of retirement and contrast their lives with a marginality they imagine to be experienced by older people at home. They anticipate freedom from responsibilities through shedding the restrictive shackles of their former selves in a time of life dedicated to fun, friendship, healthy activity and individual fulfilment. However, the book documents a number of contradictions underpinning the pursuits of such a lifestyle and shows the negotiations that individuals undertake to manage the... This book describes how people invest migration with hopes for enjoyable experiences of retirement and contrast their lives with a marginality t... |
cena:
794,81 |
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It's Only Too Late If You Don't Start Now: How to Create Your Second Life at Any Age
ISBN: 9780440507185 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Shattering the myth that turns midlife (or any age) into a crisis, this provocative guide is packed with sage advice.
Shattering the myth that turns midlife (or any age) into a crisis, this provocative guide is packed with sage advice.
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cena:
78,33 |
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Live Now Age Later: Proven Ways to Slow Down the Clock
ISBN: 9780446520607 / Angielski / Twarda / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Explains how to delay, prevent, and treat virtually every complication of aging, including cancer, heart disease, impotence, eyesight problems, osteoarthritis, deafness, stroke, prostate enlargement, and Alzheimer's.
Explains how to delay, prevent, and treat virtually every complication of aging, including cancer, heart disease, impotence, eyesight problems, osteoa...
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cena:
192,45 |
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Thinking about Tomorrow: Reinventing Yourself at Midlife
ISBN: 9780446578974 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yesterday's baby boomers are becoming today's adventurous midlife pioneers, discovering exciting new opportunities for growth in work, play, family and happiness. The founding editor of MORE magazine offers inspiration to the people of her own generation & describes how she has reinvented herself.
Yesterday's baby boomers are becoming today's adventurous midlife pioneers, discovering exciting new opportunities for growth in work, play, family an...
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cena:
203,69 |
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Over the Hill and Between the Sheets: Sex, Love, and Lust in Middle Age
ISBN: 9780446580793 / Angielski / Twarda / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Every Baby Boomer has to confront it: their changing midlife sex lives. Now, Gail Belsky provides an unfailingly honest anthology that is incredibly varied, wickedly funny, shockingly explicit, and surprisingly sweet about life in the bedroom after 40. Topics include an unexpected second marriage to a much younger man, the discovery of phone sex during wartime, the confession to an adulterous affair, and a his-and hers dissection of the changes in a long-term partnership--the good, the bad, and the ugly. It's all here on the journey "over the hill and between the sheets."
Every Baby Boomer has to confront it: their changing midlife sex lives. Now, Gail Belsky provides an unfailingly honest anthology that is incredibly v...
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cena:
177,65 |
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The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
ISBN: 9780446677769 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Look Ten Years Younger in Days-Without Surgery From Yale University's dermatological and anti-aging expert Nicholas Perricone, M.D., comes the all-natural program that has already helped thousands-including top Hollywood stars. This antioxidant plan revitalizes your skin from the outside and inside, reducing and effectively erasing wrinkles and blemishes, no matter your skin color or type, no matter your age Find out About: Alpha Lipoic Acid-lines, wrinkles, under-eye puffiness, acne scars, and enlarged pores can disappear. The Three-Day Diet for Better Skin-special "face-changing" foods...
Look Ten Years Younger in Days-Without Surgery From Yale University's dermatological and anti-aging expert Nicholas Perricone, M.D., comes the all-na...
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cena:
78,29 |
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How to Find a Job After 50: From Part-Time to Full-Time, from Career Moves to New Careers
ISBN: 9780446695398 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As the average age of our society steadily increases, the ability to find employment decreases. In this one-of-a-kind book, Betsy Cummings shows older people how they can go about finding quality employment in a shrinking workplace. As workers get older many of them look to take on new careers to alleviate boredom, pay the bills or simply to explore new options. This book details how to look for a new job and also gives hand-on tips on how to gain the necessary experience and how to handle the transition back to the workplace after a long absence. Along the way, Cummings provides solid,...
As the average age of our society steadily increases, the ability to find employment decreases. In this one-of-a-kind book, Betsy Cummings shows older...
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cena:
98,65 |
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Turning 50: Quotes, Lists, and Helpful Hints
ISBN: 9780452270336 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You re not over the hill it s just taking you longer to get to the top.
Mick Jagger did it. Paul McCartney did it too, and Tina Turner made it in a short skirt and red lipstick. But when it happens to you, chances are you ll find it hard to believe. Reaching the big Five-O is more of a milestone than other birthdays, but what does it really mean? Gloria Steinem says that fifty is what forty used to be. So if your birthday candles set off the smoke alarm, don t despair dig into this warm and funny collection of celebrity quotes, lists, interviews, and tongue-in-cheek advice. Here s all... You re not over the hill it s just taking you longer to get to the top.
Mick Jagger did it. Paul McCartney did it too, and Tina Turner made it in... |
cena:
94,00 |
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Too Young to Retire: An Off-The Road Map to the Rest of Your Life
ISBN: 9780452285576 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "This little gem of a book offers sage advice on everything from downsizing to diet and exercise."--The New York Times With Americans living longer, healthier lives, the conventional idea of retirement is obsolete. Millions of Americans are working past the age of sixty-five--not because they have to, but because they want to. Many, like Marika and Howard Stone, discover second careers, start their own businesses, or go back to school.
Too Young to Retire offers inventive and exciting retirement alternatives to help readers find their labors of love, inner... "This little gem of a book offers sage advice on everything from downsizing to diet and exercise."--The New York Times With American...
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cena:
94,00 |
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The Mature Mind: The Positive Power of the Aging Brain
ISBN: 9780465012046 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, groundbreaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty.
The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, groundbrea...
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cena:
88,84 |
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My Time: Making the Most of the Bonus Decades After 50
ISBN: 9780465086740 / Angielski / Miękka / 273 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kids grown? Mortgage paid? Career topping out? What now? In My Time, best-selling author Abigail Trafford answers the questions more and more 50-somethings are asking themselves. Thanks to the longevity revolution of recent decades, today's 55- to75-year-olds are living and working longer and healthier than ever before. This generation is the first to experience the period of personal renaissance in between middle and old age-what Trafford calls "My Time." Defining this period as a whole new developmental stage in the life cycle, Trafford skillfully guides readers through the obstacles...
Kids grown? Mortgage paid? Career topping out? What now? In My Time, best-selling author Abigail Trafford answers the questions more and more 5...
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cena:
126,87 |
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The Power Years: A User's Guide to the Rest of Your Life
ISBN: 9780470051320 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you want to stop worrying about money and start having more fun? Do you wish you had more time to spend with family and friends? Do you want to live the life you always envisioned? Then it's time for your Power Years.
The Power Years is your step-by-step guide to repowerment and personal reinvention after forty. In this unique guidebook, world-renowned psychologist and leading authority on aging Ken Dychtwald and award-winning journalist Daniel J. Kadlec combine their decades of cutting-edge research and reporting to reveal how you can make the Power Years the best years of your life--by... Do you want to stop worrying about money and start having more fun? Do you wish you had more time to spend with family and friends? Do you want to liv...
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cena:
66,38 |
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Aging Well: The Complete Guide to Physical and Emotional Health
ISBN: 9780471082064 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this definitive, prescriptive guide to all aspects of aging, the authors-both top experts on aging at Harvard Medical School-offer a complete and highly accessible reference focused on the physical and emotional issues that affect seniors and their loved ones. Here is invaluable advice on a range of topics, from lifestyle choices to retirement and insurance options to coping with loss and other life concerns. Aging Well addresses such increasingly important subjects as:
* Safety risks associated with growing older * Alternative medicine and the right questions to... In this definitive, prescriptive guide to all aspects of aging, the authors-both top experts on aging at Harvard Medical School-offer a complete and h...
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cena:
90,08 |
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The Healing Journey Through Retirement: Your Journal of Transition and Transformation
ISBN: 9780471326939 / Angielski / Miękka / 283 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Valuable guidance on adjusting to and managing this new stage of your life
When you retire, your emotions, lifestyle, and relationships undergo an enormous change. This comforting journal encourages you to examine the impact retirement will have on your life, invoking the healing power of writing to allow you to reflect upon and interpret your feelings. The Healing Journey Through Retirement is designed to help you look deep within yourself to determine what work has meant to you, explore what you want when you leave the work force, and shape your plans and... Valuable guidance on adjusting to and managing this new stage of your life
When you retire, your emotions, lifestyle, and relationships u... |
cena:
162,05 |
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Dr. D's Handbook for Men Over 40: A Guide to Health, Fitness, Living, and Loving in the Prime of Life
ISBN: 9780471347873 / Angielski / Miękka / 233 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Dorsen gives us a much-needed, practical guide to feeling good and maximizing the joys of life after 40.... Should be required reading for every active, youthful spirit entering their mature years.
--Geoffrey Tabin, M.D., author of Blind Corners ""A stimulating and valuable read."" Dr. D's Handbook for Men Over 40 is a practical, down-to-earth plan that will show you how to continue to lead an exciting life and maintain a positive attitude as you grow older. With solid... Dr. Dorsen gives us a much-needed, practical guide to feeling good and maximizing the joys of life after 40.... Should be required reading for every a...
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cena:
66,54 |
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Keep Your Brain Young: The Complete Guide to Physical and Emotional Health and Longevity
ISBN: 9780471430285 / Angielski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The ultimate user's guide to the brain...highly intelligent, straightforward, and important.
--Kay Redfield Jamison, Ph.D. As Seen in Time magazine and on the Today Show ""Guy McKhann and Marilyn Albert are to middle-aged people and seniors what Dr. Spock is to babies and their parents. Keep Your Brain Young is must reading for anyone over fifty; it should be on your bedside table."" ----Judy Woodruff, CNN, and Al Hunt, The Wall Street Journal ""I highly recommend this readable, informal, and entertaining guide to achieving and maintaining optimum brain functioning as we... The ultimate user's guide to the brain...highly intelligent, straightforward, and important.
--Kay Redfield Jamison, Ph.D. As Seen in Time maga... |
cena:
62,46 |