"Want to be healthy, vital, alert, and active on your 100th birthday? Then you must read this book." --Dr. Bob Goldman, president, National Academy of Sports Medicine
Discover the Age-Reversing Benefits of Human Growth Hormone
Lose Fat, Gain Muscle
Increase Energy Level
Increase Immune Function
Enhance Sexual Performance
Increase Cardiac Output
Improve Skin Elasticity
Remove Wrinkles
Eliminate Cellulite
Improve Vision
Increase Memory Retention
Improve Quality of Sleep
...
"Want to be healthy, vital, alert, and active on your 100th birthday? Then you must read this book." --Dr. Bob Goldman, president, Natio...
As medicine continues to increase longevity, it becomes more and more vital for us all to keep the mind healthy and vigorous. As a cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers as long as we live but also to actually strengthen and improve our mind-power as we age. Now he shares that information, in a layperson's terms, with numerous self-tests, information charts, and quizzes, so that we all can improve memory,...
As medicine continues to increase longevity, it becomes more and more vital for us all to keep the mind healthy and vigorous. As a cofounder and d...
Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage to our bodies, and avoid the diseases--heart attack, arthritis, cancer, diabetes--that do most to reduce current life expectancy. In sixteen fully-documented, information-packed chapters, Klatz and Goldman detail an up-to-the-minute longevity program, including: The key anti-aging hormones: Melatonin, DHEA, and human growth hormone, how to take them and precautions to...
Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start ...
A handbook for living a long and healthy life. This book provides hundreds of practical tips readers can implement to help them live a satisfying and productive life through anti-aging medical techniques.
A handbook for living a long and healthy life. This book provides hundreds of practical tips readers can implement to help them live a satisfying and ...
With medical information doubling every three and half years, life spans of 110 to 125 years may soon be a reality. Physicians Ronald Klatz and Robert Goldman, pioneers in this brave new world of anti-aging medicine, combine cutting-edge research, and the latest medical breakthroughs on longevity, with practical ways for integrating this information into readers' daily lives - how they can live longer, better, and healthier - to create the most comprehensive book on life extension in print today.
With medical information doubling every three and half years, life spans of 110 to 125 years may soon be a reality. Physicians Ronald Klatz and Robert...
In this revised, third edition the authors present the ten key body systems, where the decline caused by aging first appears. They teach you how to weigh up the advantages and disadvantages of hormone therapy, replenish your nutrient stores, strengthen your immune system and much more.
In this revised, third edition the authors present the ten key body systems, where the decline caused by aging first appears. They teach you how to we...
