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Your Road Map to Retirement: Solutions When You're Lost
ISBN: 9780595455386 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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69,17 |
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Your Road Map to Retirement: Solutions When You're Lost
ISBN: 9780595695201 / Angielski / Twarda / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "If you're like most boomers who are in or at the verge of retirement, it's likely you've had some sleepless nights wondering about the future . You've spent the better part of forty years working towards this day, but now that it's finally near, all you have are more questions." For everyone who is confused, stressed, or worried about retirement-or about whether you can even afford to retire-this indispensable handbook will minimize your uncertainty and anxiety by empowering you to identify your retirement dreams and goals and then make them a reality. A seasoned investment advisor who has...
"If you're like most boomers who are in or at the verge of retirement, it's likely you've had some sleepless nights wondering about the future . You'v...
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107,71 |
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The Joy of Retirement: Finding Happiness, Freedom, and the Life You've Always Wanted
ISBN: 9780814480564 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Life after work no longer conjures up images of couples wandering the malls, playing golf, and taking endless Caribbean cruises. As baby boomers reach their 50s and 60s, they are redefining what it means to retire. Many of them are still choosing to work or create a whole new life entirely. What they crave is vitality, joy, and meaning in their lives. Author David Borchard has been helping adults rejuvenate their careers and lives for 30 years. In The Joy of Retirement, he shows readers how to reinvent themselves and achieve the kind of fulfillment and meaning in their lives they have always...
Life after work no longer conjures up images of couples wandering the malls, playing golf, and taking endless Caribbean cruises. As baby boomers reach...
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77,03 |
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Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
ISBN: 9780312367077 / Angielski / Miękka / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely--technology that would not only slow...
Nearly all scientists who study the biology of aging agree th... |
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115,61 |
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My Buddha Wears Bifocals: reflections at midlife
ISBN: 9780595446742 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. . what I know now is that it is not the outcome that determines how or why we come to love our story. We do so not because of the blessings and joys we have known, nor in spite of the misfortune and hardship we have endured. We come to love our story, if we are lucky, precisely because it is our own.
From" My Buddha Wears Bifocals" . what I know now is that it is not the outcome that determines how or why we come to love our story. We do so not because of the blessings and joys w...
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cena:
49,91 |
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Ultralongevity: The Seven-Step Program for a Younger, Healthier You
ISBN: 9780316017299 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now in paperback, UltraLongevity presents a revolutionary idea: that aging and aging-related diseases---including heart disease, cancer, and diabetes---are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Starting with a quiz---"How Fast Are You Aging?"---Dr. Mark Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel...
Now in paperback, UltraLongevity presents a revolutionary idea: that aging and aging-related diseases---including heart disease, cancer, and ...
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106,77 |
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60 On Up (The Truth about Aging in the Twenty-first Century)
ISBN: 9780807029299 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Getting old sucks, says best-selling author Dr. Lillian Rubin. With refreshing candor, she digs down under the statistics about our graying population and offers a provocative and unflinching examination of all the burning issues that mark aging today. Tackling the subject over a broad swath of the population, cutting across race, class, gender, and physical and cognitive ability, Rubin delivers a powerful and long-overdue reminder that everyone will be touched by the problems arising from our new longevity.
Getting old sucks, says best-selling author Dr. Lillian Rubin. With refreshing candor, she digs down under the statistics about our graying population...
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80,92 |
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Loneliness in Later Life
ISBN: 9780333920176 / Angielski / Twarda / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Loneliness in Later Life concerns the personal and social changes associated with ageing, a topic which is becoming increasingly popular as the number of those in the Third Age themselves reaches unprecedented levels. It analyses the nature of loneliness, clearly distinguishing it from the experience of solitary living, which in its turn is explored, and valued. Through an examination of material drawn from literature and moderen research, including the author's own experience, the book arrives at the happy conclusion that older people are not in general, lonelier than when younger.
Loneliness in Later Life concerns the personal and social changes associated with ageing, a topic which is becoming increasingly popular as the number...
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201,24 |
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Public Enemy Number One -- Stress: A Practical Guide to the Effects of Stress & Nutrition on the Aging Process & Life Extension
ISBN: 9781560727521 / Angielski / Twarda / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
151,78 |
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The Familiar Stranger Who Lives In Our Home: Dealing with Alzheimer's Every Day
ISBN: 9780595490752 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,47 |
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The Youth Equation: Take 10 Years Off Your Face
ISBN: 9780470191804 / Angielski / Twarda / 277 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From one of the world's leading dermatologists, a major new guide to skin health and beauty that helps readers look ten years younger without surgery
Renowned dermatologist Jeffrey Dover and his expert skincare advice have been featured everywhere from the Today show, Good Morning America, and CNN to the New York Times, Vogue, Self, and many other publications. Known for providing high-end yet affordable skincare advice and products, Dr. Dover is the creator of the highly successful Skin Effects line. Now Dr. Dover shares his secrets with the... From one of the world's leading dermatologists, a major new guide to skin health and beauty that helps readers look ten years younger without surge...
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96,15 |
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Going It Alone: Advice, Comments, and Sympathy for Women Over 50 Who Find Themselves Alone
ISBN: 9781904808145 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jill Charlotte Stanford takes the devastating emotional subject of a woman finding herself alone over the age of 50-whether through death or from divorce-and offers her reader a bouquet of helpful advice, sympathy, and common sense laced with humor. Going It Alone is a gift to women over 50 who find themselves alone.
Jill Charlotte Stanford takes the devastating emotional subject of a woman finding herself alone over the age of 50-whether through death or from divo...
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55,89 |
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Forward from Here: Leaving Middle Age--And Other Unexpected Adventures
ISBN: 9780743275125 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In her funny and wistful new book, Reeve Lindbergh contemplates entering a new stage in life, turning sixty, the period her mother, Anne Morrow Lindbergh, once described as "the youth of old age." It is a time of life, she writes, that produces some unexpected surprises. Age brings loss, but also love; disaster, but also delight. The second-graders Reeve taught many years ago are now middle-aged; her own children grow, marry, have children themselves. "Time flies," she observes, "but if I am willing to fly with it, then I can be airborne, too." A milestone birthday is also an opportunity to...
In her funny and wistful new book, Reeve Lindbergh contemplates entering a new stage in life, turning sixty, the period her mother, Anne Morrow Lindbe...
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77,03 |
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Happy Retirement?: The Impact of Employers' Policies and Practice on the Process of Retirement
ISBN: 9781861345844 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Any attempt by governments to stem the tide of early retirement will need to focus as much on employers' management of human resources as on the impacts of social policy. This report focuses on this previously neglected area: employers' policies and practice as a dynamic force in retirement decisions. Drawing on data from a series of organisational case studies that situate the individual's decisions and experience in the context of employers' age management policies, the report examines how the retirement process is currently managed in a range of organisations; identifies barriers to...
Any attempt by governments to stem the tide of early retirement will need to focus as much on employers' management of human resources as on the impac...
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97,90 |
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No More Little Old Ladies!: 15 Essential & Specific Proven Anti-Aging Strategies for Gutsy Women in Their 40s and 50s
ISBN: 9781600375217 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Little Old Ladies don't just happen--they are created by default. The road to little old lady-hood starts early in mid life but if a well thought out plan of prevention is in place, midlife women can keep and improve their current level of youthful attributes for at least another 25 years. One reason most women don't achieve their desired degree of agelessness is because the traditional retirement oriented senior culture does not support growth and productivity. The negative power of the senior culture is something few women are aware of, and nobody talks about it...until now. This aging...
Little Old Ladies don't just happen--they are created by default. The road to little old lady-hood starts early in mid life but if a well thought out ...
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cena:
57,61 |
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Live Now, Age Later: Proven Ways to Slow Down the Clock
ISBN: 9780446676021 / Angielski / Miękka / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In "Live Now, Age Later," Dr. Rosenfeld reveals proven ways to help prevent, treat, or slow down a number of disorders and complications associated with aging.
In "Live Now, Age Later," Dr. Rosenfeld reveals proven ways to help prevent, treat, or slow down a number of disorders and complications associated wi...
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cena:
121,34 |
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How Not to ACT Old: 185 Ways to Pass for Phat, Sick, Dope, Awesome, or at Least Not Totally Lame
ISBN: 9780061771309 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How to be cool when you're afraid you've forgotten how . . . Sure, you can try to stay younger by exercising, coloring your hair, and wearing stylish clothes--but how do you respond when someone asks, "Do you Twitter?" How Not to Act Old gives you simple ways to come back from over the hill and to act as young as you look. Covering everything from old-people entertainment (cancel that dinner party ) to old-people communication (it's called a "voice mail," not a "message," and no one leaves or listens to them anyway), Pamela Redmond Satran decodes the behaviors,... How to be cool when you're afraid you've forgotten how . . . Sure, you can try to stay younger by exercising, coloring your hair, and wearin... |
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57,76 |
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Living Well: Taking Care of Yourself in the Middle and Later Years
ISBN: 9780738209555 / Angielski / Miękka / 366 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years...
Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presen...
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cena:
96,30 |
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At the End of the Day: Positive & Creative Aging After Midlife
ISBN: 9781934925911 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The book starts by asking what is creative aging? And suggests it involves a long process that grows from all of life s experience, if you have the courage to learn the lessons given to you by your own unique life journey. It shows how difficult it is to age positively in a culture that denies and denigrates aging. At age 85, the author, Ruby Abrahams uses her own experience and that of others she has known, to suggest ways of examining the life experience, so that lessons can be learned. Thus, older people become elders growing in their own wisdom and contributing with that wisdom to their...
The book starts by asking what is creative aging? And suggests it involves a long process that grows from all of life s experience, if you have the co...
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cena:
49,91 |
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Looking in the Rear View Mirror: I Didn't Ask to Be a Senior Citizen (I Was Drafted)
ISBN: 9781410701602 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,03 |
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