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Juicy Living, Juicy Aging: Kick Up Your Heels Before You're Too Short to Wear Them
ISBN: 9781401925680 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face--one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are...
For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights abou...
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cena:
57,61 |
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Elsa's Own Blue Zone: America's Centenarian Sweetheart's Insights for Positive Aging and Living
ISBN: 9781600375798 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Elsa's Own Blue Zone is about a beautiful, strong and active centenarian who defies the stereotypes of age as an astounding example of positive aging and positive living. Her inspiring insights include and go further than the basics of healthful habits. Elsa's Own Blue Zone provides answers to the constant questioning as to what her secrets are. In addition, the author is a Baby Boomer who expounds upon these valuable insights in an entertaining way to appeal to Boomers and Seniors alike for more fulfilling living.
Elsa's Own Blue Zone is about a beautiful, strong and active centenarian who defies the stereotypes of age as an astounding example of positive aging ...
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cena:
57,61 |
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Poetry: Everyday Musings
ISBN: 9780988865426 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mary Anne writes about everyday things. She puts mundane thoughts into words and enraptures her readers with the intricacies of everyday happenings. Her website is: bostonnorthshorestoriesandpoems Mary Anne has written several books of poetry as well as Children Picture Books.
Mary Anne writes about everyday things. She puts mundane thoughts into words and enraptures her readers with the intricacies of everyday happenings. H...
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cena:
103,40 |
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Keep Choosing, Keep Living : Three Cousins Invite You To a Conversation About Coming of Older Age
ISBN: 9781432716943 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,84 |
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Psychology of Executive Retirement from Fear to Passion: Escape the Rat-Race & Save Your Life
ISBN: 9780595492824 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Retiring professionals and executives need to prepare psychologically for retirement, not just financially. This book helps you understand and overcome the stress of losing your role, power, status and self-identity.
Also, how to: * find yourself and reach your full potential outside of your job * prevent the retirement shock and its health risks of shortening your life * avoid a traditional retirement of passivity * take control and meet your highest needs * transform your talent into a new self-leadership * have a creative retirement through purpose and passion To... Retiring professionals and executives need to prepare psychologically for retirement, not just financially. This book helps you understand and overcom...
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cena:
86,90 |
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When Every Day Is Saturday: The Retirement Guide for Boomers
ISBN: 9781557535023 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When Every Day Is Saturday is a how-to book to plan for a happy, meaningful retirement. The Grace Retirement Inventory sets a fast opening pace and prompts thoughtful, focused questions about retirement. Some retirees seem to have failed badly while many others appear to be happy and successful. What was their guide to success? Dr. Grace's research with seven hundred retirees differentiates this book from all others. Six central themes are developed: 1) freedom and leisure, 2) financial independence, 3) separation from work, 4) family and friends, 5) health, and 6) helping others. Readers...
When Every Day Is Saturday is a how-to book to plan for a happy, meaningful retirement. The Grace Retirement Inventory sets a fast opening pace and pr...
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cena:
61,47 |
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Youth Extension A to Z
ISBN: 9781579510909 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As a group, baby boomers are heading rapidly into their golden years, and there's little doubt that they won't go lightly. But is the process really irrevocable and irreversible? With more financial resources than any other demographic, and the knowledge gained simply by living, boomers are in the best position to at least delay the aging process. This practical guide offers a wealth of ways to do that. Dr. Beverly Potter, who has written numerous books on enhancing one's lifestyle, includes but goes beyond anti-aging and life extension. Youthfulness, she says, is characterized by vigor,...
As a group, baby boomers are heading rapidly into their golden years, and there's little doubt that they won't go lightly. But is the process really i...
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cena:
49,91 |
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Saving the Best for Last: Creating Our Lives After 50
ISBN: 9781440133749 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Due to the overwhelming response of the authors' first book Invisible No More: The Secret Lives of Women Over 50, Saving the Best For Last incorporates several new chapters, as well as an exciting interactive element throughout. You, the reader, can not only read Renee's, Jean's and Joyce's enlightening and very real experiences of aging and reinvention, you can also participate in powerful life changing individual and group exercises and processes that will forever change the way you see the years after 50.
The three authors speak candidly about many topics, including: Due to the overwhelming response of the authors' first book Invisible No More: The Secret Lives of Women Over 50, Saving the Best For Last incorporate...
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cena:
73,03 |
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The Silvering Screen: Old Age and Disability in Cinema
ISBN: 9781442611047 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Popular films have always included elderly characters, but until recently, old age only played a supporting role onscreen. Now, as the Baby Boomer population hits retirement, there has been an explosion of films, including Away From Her, The Straight Story, The Barbarian Invasions, and About Schmidt, where aging is a central theme. The first-ever sustained discussion of old age in cinema, The Silvering Screen brings together theories from disability studies, critical gerontology, and cultural studies, to examine how the film industry has... Popular films have always included elderly characters, but until recently, old age only played a supporting role onscreen. Now, as the Baby Boomer ... |
cena:
127,29 |
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Taking Charge of Your Health: A Guide to Getting the Best Health Care as You Age
ISBN: 9780801895517 / Angielski / Twarda / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Frustrated with doctors' visits that last less than fifteen minutes? Unclear about how to best choose a physician? Confused by our complicated health care system? Experienced geriatricians John R. Burton and William J. Hall can help you take charge of your own health and get the best care available. Drs. Burton and Hall have decades of experience helping seniors navigate this country's complex health care system. They distill that knowledge here, providing you with the information you need to skillfully communicate with your health care providers. This book addresses such... Frustrated with doctors' visits that last less than fifteen minutes? Unclear about how to best choose a physician? Confused by our complicated heal... |
cena:
183,03 |
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Taking Charge of Your Health: A Guide to Getting the Best Health Care as You Age
ISBN: 9780801895524 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Frustrated with doctors' visits that last less than fifteen minutes? Unclear about how to best choose a physician? Confused by our complicated health care system? Experienced geriatricians John R. Burton and William J. Hall can help you take charge of your own health and get the best care available. Drs. Burton and Hall have decades of experience helping seniors navigate this country's complex health care system. They distill that knowledge here, providing you with the information you need to skillfully communicate with your health care providers. This book addresses such... Frustrated with doctors' visits that last less than fifteen minutes? Unclear about how to best choose a physician? Confused by our complicated heal... |
cena:
90,23 |
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Will You Still Need Me? Feeling Wanted, Loved, and Meaningful as We Age
ISBN: 9780313353901 / Angielski / Twarda / 247 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Will You Still Need Me?: Feeling Wanted, Loved, and Meaningful as We Age is a touching and incisive book organized around interviews with individuals of various ages who have responded to questions about aging. The interviewees offer their unguarded thoughts about aging with a significant other--or alone. They reveal their self perceptions, their feelings about the future, their self-image as it relates to aging, and their expectations and impressions of aging itself. They also share their concerns that with aging comes not only possible loneliness, but also meaninglessness and even... Will You Still Need Me?: Feeling Wanted, Loved, and Meaningful as We Age is a touching and incisive book organized around interviews with in... |
cena:
206,22 |
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Aging with HIV: A Gay Man's Guide
ISBN: 9780199740581 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With improvements in the treatment of HIV disease, gay men in great numbers are surviving--and thriving--into middle and older age. While increased longevity brings new hope, it also raises unanticipated challenges, particularly for gay men who never thought they would live this long: How do I deal with all the physical changes? Who can I rely on as I get older? Is a relationship still in the cards for me? What about sex? How should I prepare for old age?
A one-of-a-kind guide for gay men aging with HIV, Aging with HIV offers an upbeat, down-to-earth approach for adapting to... With improvements in the treatment of HIV disease, gay men in great numbers are surviving--and thriving--into middle and older age. While increased lo...
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cena:
100,15 |
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Fit After 40: 3 Keys to Looking Good and Feeling Great
ISBN: 9780785297864 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components...
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cena:
57,76 |
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Souls in Full Sail: A Christian Spirituality for the Later Years
ISBN: 9780830835485 / Angielski / Miękka / 183 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Filled with rich stories, spiritual exercises, and wisdom from those who have gone before us, "Souls in Full Sail" explores such topics of the later years as relocation, vocational changes, losing parents, and changing relationships with children.
Filled with rich stories, spiritual exercises, and wisdom from those who have gone before us, "Souls in Full Sail" explores such topics of the later y...
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cena:
104,00 |
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The Complete Book of Bone Health
ISBN: 9781616144357 / Angielski / Miękka / 496 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health.
Get the facts on: bone health basics; risk factors for bone loss and fractures; bone density "DXA" scans; exercise and nutrition; vitamin D; prescription medicines; controversial "hot topics"; complementary and... This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author...
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cena:
107,63 |
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The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life
ISBN: 9781583334300 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. The Longevity Prescription outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the "three-decade dividend," while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new...
The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. <...
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cena:
92,48 |
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Handbook for Mortals: Guidance for People Facing Serious Illness
ISBN: 9780199744565 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Modern medical technology has changed not only the way we live but also the way we die. Until two generations ago, people usually died suddenly, after an accident or serious illness. Now, most of us will live with chronic conditions, and our dying will usually take longer, require more care, and demand more planning than ever before.
Handbook for Mortals is warmly addressed to all those who wish to approach the final years of life with greater awareness of what to expect and greater confidence about how to make the end of their lives a time of growth, comfort, and meaningful... Modern medical technology has changed not only the way we live but also the way we die. Until two generations ago, people usually died suddenly, after...
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cena:
150,09 |
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40+ and Fabulous: Moving Forward Fierce, Focused, and Full of Life!
ISBN: 9780983126560 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A tender, witty and down-to-earth collection of stories from women who willwarm your hearts, tickle your funny bones and completely reshape your perspective on aging. This is clearly not your mama's mid-life experience. Today's boomer women have reshaped what it means to grow older and have given aging a whole new look. As these ladies proudly recount their personaljourneys of self discovery, by challenging ideas and reinventing lifestyles, there is one central theme: at 40+ we truly come into our own in bold and exciting ways. Whether it's wisdom or hot fl ashes we are saucier andmore...
A tender, witty and down-to-earth collection of stories from women who willwarm your hearts, tickle your funny bones and completely reshape your persp...
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cena:
60,49 |
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RetroAge: 4 Steps to a Younger YOU!
ISBN: 9781442175679 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is an updated version of my Exquisite Aging book
This is an updated version of my Exquisite Aging book
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cena:
80,92 |