Fit After 40: 3 Keys to Looking Good and Feeling Great

ISBN-13: 9780785297864 / Angielski / Miękka / 2010 / 240 str.

Don Nava

Opis

Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.