Enjoying great food doesn't stop during your senior years Coming up with a tasty, nutritious meal is now easier than ever with The Healthy Seniors Cookbook. Whether cooking for yourself, your spouse, or visiting grandchildren, this book features an easy-to-read, easy-to-use format that provides flavorful meals and simple, fast cooking methods. The book includes: Over 190 delicious recipes for cooking everything from soups and main courses to desserts Helpful hints on shopping, cooking, and fitness to make your dining experience more enjoyable A six-week plan of menus offering variety every...

My wish is that as you read this collection of real life experiences, you will feel as though you have unexpectedly run into a trusted, long lost friend who confided in you and shared some incredible personal moments. I hope this book will bring you comfort, a few chuckles, some inspiration or possibly all of these. -Carol "Carol Baird has discovered the real secret... that there is no secret. God's messages are there for the taking - we just have to pay attention long enough to see them. A Swift Kick to get that attention is what this book delivers, in a heartwarming and human way." - Linda...