» książki » Self-Help - Aging
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How to Make the Rest of Your Life the Best of Your Life
ISBN: 9780785289265 / Angielski / Miękka / 322 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Baby Boomer Alert Today we're living so much longer and more productively that age sixty has truly become the new age forty-the prime of life when our careers are in full swing, our minds are at their most creative, and our passions burn their hottest. -Mark Victor Hansen and Art Linkletter So how do we ensure that our bodies remain fit, our minds alert and creative, our finances stable-even growing-throughout our senior years? TV icon Art Linkletter (incredibly active in several enterprises at... Baby Boomer Alert Today we're living so much longer and more pr... |
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77,03 |
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The Older the Fiddle, the Better the Tune: The Joys of Reaching a Certain Age
ISBN: 9780786868926 / Angielski / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A humorous and touching look at the joys of getting older, introduced by one of the Today show's beloved weathermen. Willard Scott is famous for celebrating the wit and wisdom of age. In The Older the Fiddle, the Better the Tune, he asks a wide range of people, "What's the greatest thing about getting older" From expressions of delight in senior citizen discounts to sage advice on life's challenges, the answers are always surprising, often moving, and sometimes very funny. The book's contributors include: -Ed Asner - Dr. Joyce Brothers - Helen Gurley...
A humorous and touching look at the joys of getting older, introduced by one of the Today show's beloved weathermen. Willard Scott ...
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184,33 |
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Mental Health Issues of Older Women: A Comprehensive Review for Health Care Professionals: A Comprehensive Review for Health Care Professionals
ISBN: 9780789035974 / Angielski / Twarda / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover the latest research on the mental health concerns of older women
Women are the primary consumers of mental health services, however, there is a paucity of research on their specific needs. Mental Health Issues of Older Women: A Comprehensive Review for Health Care Professionals presents a comprehensive overview for health care professionals, educators, and students on the study of mental health problems of aging women. This resource provides the latest research and informed perspectives by seasoned mental health clinicians. A wide range of mental health problems are... Discover the latest research on the mental health concerns of older women
Women are the primary consumers of mental health services, howeve... |
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514,26 |
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Breaking the Watch
ISBN: 9780801437717 / Angielski / Twarda / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This text follows men and women from a rural American community as they approach and experience the first years of retirement. The author focuses on the efforts people make to find meaning in a stage of life American culture often views in a confused or disdainful way. In conversations and stories, 13 men and 13 women demonstrate a deep commitment to defining their own retirement. They bring to their mature years a diversity of backgrounds, interests and responsibilities: they include former teachers, librarians, doctors, farmers, lawyers, bankers, mail carriers and secretaries. Some are...
This text follows men and women from a rural American community as they approach and experience the first years of retirement. The author focuses on t...
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254,68 |
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The Experience of Retirement
ISBN: 9780801472527 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Retirement brings with it the promises of leisure and freedom as well as the risks of boredom and isolation. When retirees rid their schedules of anything resembling the kinds of obligations that once had been imposed by work, they will experience a...
Retirement brings with it the promises of leisure and freedom as well as the risks of boredom and isolation. When retirees rid their schedules of anyt...
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141,98 |
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Breaking the Watch: The Meanings of Retirement in America
ISBN: 9780801488177 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The topic of retirement becomes increasingly compelling as the U.S. population ages. It's easy to find books about how to plan financially for those years after careers end, but Breaking the Watch focuses on the many ways of creating a life, not just making a living, as a retired person.This book follows women and men from a rural American community as they approach and experience the first years of retirement. Joel Savishinsky focuses on the efforts people make to find meaning in a stage of life American culture often views in a confused or disdainful way.In conversations and stories, 13 men...
The topic of retirement becomes increasingly compelling as the U.S. population ages. It's easy to find books about how to plan financially for those y...
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141,98 |
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Baby Boomer Health Dynamics: How Are We Aging?
ISBN: 9780802086358 / Angielski / Miękka / 300 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are the baby boomers in Canada more or less healthy than previous generations? What are the implications of this for the national health care system? Baby Boomer Health Dynamic responds to the growing interest in the generation that makes up over one-third of the Canadian population - the largest segment of society - with the leading edge reaching their sixty-fifth birthday in 2011 and eighty-five by 2031. Focusing on four health behaviours that have been proven to be major risk factors for disease: smoking, unhealthy exercise, obesity, and heavy drinking - Andrew V. Wister... Are the baby boomers in Canada more or less healthy than previous generations? What are the implications of this for the national health care syste... |
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171,42 |
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Baby Boomer Health Dynamics: How Are We Aging?
ISBN: 9780802089571 / Angielski / Twarda / 300 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are the baby boomers in Canada more or less healthy than previous generations? What are the implications of this for the national health care system? Baby Boomer Health Dynamic responds to the growing interest in the generation that makes up over one-third of the Canadian population - the largest segment of society - with the leading edge reaching their sixty-fifth birthday in 2011 and eighty-five by 2031. Focusing on four health behaviours that have been proven to be major risk factors for disease: smoking, unhealthy exercise, obesity, and heavy drinking - Andrew V. Wister... Are the baby boomers in Canada more or less healthy than previous generations? What are the implications of this for the national health care syste... |
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337,94 |
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Retirement Counseling: A Practical Guide for Action
ISBN: 9780891166283 / Angielski / Twarda / 202 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This portrays retirement as an exceptional opportunity for individuals to create new lifestyles for themselves. The authors encourage professionals in various fields to assist pre-retirees as well as retirees in planning for a stimulating retirement future.
This portrays retirement as an exceptional opportunity for individuals to create new lifestyles for themselves. The authors encourage professionals in...
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401,56 |
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Strength Training for Seniors: How to Rewind Your Biological Clock
ISBN: 9780897934787 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher level of strength also improves immune systems, helps prevent age-related diseases such as diabetes and osteoporosis, lowers stress, and increases mental acuity. Written by a master athlete over 50, this accessible book offers specific exercises for improving health and fitness, tips on maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength...
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength....
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84,74 |
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The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
ISBN: 9781401301842 / Angielski / Twarda / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible...
From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for liv...
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142,58 |
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The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
ISBN: 9781401308988 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now in paperback: "A genuinely holistic blueprint for a healthy, happy, and long life" The old saying goes that "living well is the best revenge." In recent years that's come to signify conspicuous consumption rather than aging with good health, vitality, and a keen mind--but all the luxury in the world wont make up for an existence that's lacking those three things. In The Longevity Bible, expert Dr. Gary Small offers scientifically proven--yet still fun and exciting--ways to keep the brain, body, and attitude young and vital well into our sixties,...
Now in paperback: "A genuinely holistic blueprint for a healthy, happy, and long life" The old saying goes that "living wel...
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84,74 |
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Longevity in Action
ISBN: 9781401902964 / Angielski / Miękka / 1 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Although the life expectancy of Americans was rising, an alarming number of the author's family members, boyhood chums, and military buddies were passing away ... years too soon! Then came the shattering blow when his dear wife, Alice, mother of their seven children, nearly succumbed to cancer at 59! It was then that Arnold Bull, an admittedly burned-out, chain-smoking "couch potato" took his life in another direction at the age of 62. He plunged headlong into research in preventive medicine, which led to the study of nutrition and physical fitness, eventually leading to his acquiring the...
Although the life expectancy of Americans was rising, an alarming number of the author's family members, boyhood chums, and military buddies were pass...
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42,20 |
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From the Hills of Indiana to the Shores of California: Life After Age 60: Life Experiences of people over 60
ISBN: 9781414033600 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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52,51 |
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Aging and Addiction
ISBN: 9781568387925 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The authors, both experts in the field of addiction treatment and intervention, provide a respectful, definitive guide for recognizing and addressing substance abuse among older adults. Addiction among older adults is a hidden and hushed problem. Signs and symptoms of alcohol or medication abuse can easily be mistaken for conditions related to aging. And even when friends or family members recognize signs of addiction, they often discount the need for intervention or treatment. With an estimated three million older Americans struggling with alcohol and drug misuse and abuse, Aging and...
The authors, both experts in the field of addiction treatment and intervention, provide a respectful, definitive guide for recognizing and addressing ...
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80,47 |
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You Gotta Laugh to Keep from Cryin': A Baby Boomer Contemplates Life Beyond Fifty
ISBN: 9781572332508 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sam Venable is one of America s seventy-six million Baby Boomers who are turning into their parents. He can t quite see without his reading glasses, he thinks the music kids listen to these days is nothing but a loud racket, and his belt is mysteriously creeping up higher and higher on his chest.
The way Venable figures it, he s roaring along the road (at about twenty-seven miles per hour, the average speed for someone his age) to Codgerville. You Gotta Laugh to Keep From Cryin highlights the observations and lifestyle changes (and a few other things he can t quite seem to remember at the... Sam Venable is one of America s seventy-six million Baby Boomers who are turning into their parents. He can t quite see without his reading glasses, h...
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96,15 |
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Awakening at Midlife: A Guide to Reviving Your Spirit, Recreating Your Life, and Returning to Your Truest Self
ISBN: 9781573226325 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With special sections on recovering childhood dreams, enriching creative expression, learning to appreciate our physical selves, heightening consciousness, and more, this guide is a wake-up call for anyone who wants to reassess his beliefs and find a path that leads to greater fulfillment, happiness, and passion for life's journey.
With special sections on recovering childhood dreams, enriching creative expression, learning to appreciate our physical selves, heightening conscious...
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92,48 |
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The Book of Positive Quotations for Our Golden Years
ISBN: 9781577491712 / Angielski / Miękka / 270 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The latest volume in the popular Positive Quotation series combines uplifting quotations with daily affirmations on aging. A great gift for the retiree on everyones holiday shopping list. Illustrated.
The latest volume in the popular Positive Quotation series combines uplifting quotations with daily affirmations on aging. A great gift for the retire...
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49,91 |
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Our Turn Our Time: Women Truly Coming of Age
ISBN: 9781582700298 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Our Turn, Our Time is an amazing collection of essays written by women who are committed to celebrating and valuing the passage into the second half of life. These women are redefining the role older women play in contemporary society by embracing creativity, spirituality, and sisterhood. These essays are filled with insight, humor, and compassion on a broad variety of topics: the richness of women's groups, the rewards of volunteering, the power of crone ceremonies, the fires of creative expression, the challenges of a changing body, and the confidence that comes from success in later...
Our Turn, Our Time is an amazing collection of essays written by women who are committed to celebrating and valuing the passage into the second...
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69,32 |
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The Astrology of Midlife and Aging
ISBN: 9781585424085 / Angielski / Miękka / 233 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The first in-depth analysis of how an individual's natal horoscope reveals the unique challenges and opportunities of midlife.
Between the ages of thirty-seven and forty-one, something mysterious takes place within the psyche. Jung called this phase our "unlived life," assuming rightly that midlife did not inaugurate a time of rapid decay, loss of libido, and inevitable death but rather ushered in a period in which one might review one's life and build upon a strong foundation toward the next phase of adulthood. Acclaimed astrologer Erin Sullivan takes us through the vast... The first in-depth analysis of how an individual's natal horoscope reveals the unique challenges and opportunities of midlife.
Between the ag... |
cena:
92,48 |
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