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Training Diary: Sets, Reps and Done! 2
ISBN: 9781540345776 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This easy to use Training Diary has been cleverly designed to allow you to get all the right information into one compact space. Simply look into the space of ONE box to see number of reps and weight used for each set. Handy little tick box to check off Sets when performed, Easily refer back to previous workouts to notice gains, without having to scan across pages New in this version is the Date Link Line... Don't waste any more page space
This easy to use Training Diary has been cleverly designed to allow you to get all the right information into one compact space. Simply look into the ...
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cena:
22,86 |
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Das ULTIMATIVE CROSS TRAINING: 100 Cross Training Uebungen und 100 Cross Training Workouts
ISBN: 9781540451477 / Niemiecki / Miękka / 338 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dies ist die BESTE CROSS TRAININGSANLEITUNG Cross Training ist eine revolutionare Art von Sport, in welcher Sie die Limits Ihres Korpers in jede erdenkliche Richtung ausweiten. Wollen Sie: -Die BESTE Korperform ihres Lebens -Muskelmasse aufbauen -Fett verbrennen -Kondition verbessern -Richtig Trainieren -Oder Ihre Ernahrung optimieren Dann ist dieses Buch richtig fur Sie. Erreichen Sie Ihre Fitnessziele mit der Richtigen Mischung aus Ubungen und Ernahrung. Die richtige Ernahrung ist unumganglich fur den Erfolg, weshalb Sie auerdem 50 Paleo Rezepte zur Erganzung Ihres Trainings in dem Buch...
Dies ist die BESTE CROSS TRAININGSANLEITUNG Cross Training ist eine revolutionare Art von Sport, in welcher Sie die Limits Ihres Korpers in jede erde...
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cena:
104,59 |
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Hidden Secrets of Super Perfect ABS: How to Get Them, How To Keep Them!
ISBN: 9781540303059 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now, even before we begin, let's get a few items cleared up. When you work toward your new look -- in the past it used to be called that "washboard" look. (But I guess more people know what a six pack is these days than a wash-board.) -- you're going to be working more than just one muscle group.
Now, even before we begin, let's get a few items cleared up. When you work toward your new look -- in the past it used to be called that "washboard" l...
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cena:
101,12 |
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Monday Motivation: A year of fitness motivation
ISBN: 9781540328434 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mondays can be kind of rough, especially when you're trying to set healthy habits. Guess what? They don't have to be hard I have come up with a year's worth of Monday Motivation, tips, inspirational quotes, and a few recipes. Make this year be the year you finally achieve those fitness goals you've been setting for years
Mondays can be kind of rough, especially when you're trying to set healthy habits. Guess what? They don't have to be hard I have come up with a year'...
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cena:
28,29 |
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Average To AMAZING CROSS TRAINING: A COMPLETE GUIDE To GETTING BETTER RESULTS
ISBN: 9781540474377 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Average to AMAZING Cross Training is the best and most complete book out there for any crossfitter who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of cross training. It inspires you to excel, and dare to dream beyond your abilities. Every aspect to succeed is...
Average to AMAZING Cross Training is the best and most complete book out there for any crossfitter who is looking for better results. With the perfect...
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cena:
84,77 |
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LE CROSS TRAINING D ORDINAIRE a EXTRAORDINAIRE: UN GUIDE COMPLET POUR OBTENIR Les MEILLEURS RESULTATS
ISBN: 9781540474407 / Francuski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Le Cross Training d'ordinaire a EXTRAORDINAIRE est le meilleur livre et le plus complet pour tout crossfitter qui cherche de meilleurs resultats. Avec une parfaite combinaison et inspiration, vous serez sur le chemin de la grandeur. L'auteure Mariana Correa est ancienne athlete professionnelle et nutritionniste sportive certifiee qui a concouru avec succes partout dans le monde. Elle partage des annees d'experience a la fois en tant que athlete et coach et vous apporte une perspective sans prix. Ce livre va au de la du sujet du cross training. Il vous inspire a vous depasser et a oser rever...
Le Cross Training d'ordinaire a EXTRAORDINAIRE est le meilleur livre et le plus complet pour tout crossfitter qui cherche de meilleurs resultats. Avec...
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cena:
87,40 |
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ULTIMATIVES CROSS TRAiNING: Einfache Tipps fuer Aussergewoehnliche Ergebnisse
ISBN: 9781540474599 / Niemiecki / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Das Ultimative Cross Training ist das beste Cross Training Buch mit einfachen Tipps um aussergewohnliche Resultate zu erreichen. Jeder Teil des Erfolges wird in diesem Buch abgedeckt, in einer klaren und leicht verstandlichen Weise. Von den besten Nahrungsmittel und Getranken um Ihre Leistung zu steigern bis hin zu Ubungen und WOD's. Dieses Buch konzentriert sich auch auf Ihre Geisteshaltung, Sie werden schwitzen und schmutzig, bleiben motiviert und hungrig der oder die Beste zu sein. Das ist wirklich der einzige Weg, um zu wachsen und Ihre ultimatives Selbst zu werden. Alles kann mit der...
Das Ultimative Cross Training ist das beste Cross Training Buch mit einfachen Tipps um aussergewohnliche Resultate zu erreichen. Jeder Teil des Erfolg...
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cena:
87,80 |
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CROSS TRAINING Da Mediocre ad INCREDIBILE: UNA GUIDA COMPLETA Per OTTENERE RISULTATI MIGLIORI
ISBN: 9781540474667 / Włoski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cross Training Da mediocre a INCREDIBILE e il libro piu completo in circolazione per tutti i CrossFitter che cercano risultati migliori. Con la perfetta combinazione ed ispirazione tu sarai sulla strada per il successo. L'autrice, Mariana Correa, e una ex atleta professionista e una nutrizionista dello sport certificata che ha gareggiato con successo in tutto il mondo. Condivide anni di esperienza sia come atleta che come allenatrice dando un punto di vista impagabile. Questo libro va oltre il soggetto del Cross Training. Ti ispira ad eccellere e ti sfida a sognare oltre le tua abilita. Viene...
Cross Training Da mediocre a INCREDIBILE e il libro piu completo in circolazione per tutti i CrossFitter che cercano risultati migliori. Con la perfet...
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cena:
87,60 |
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Technology in Physical Activity and Health Promotion
ISBN: 9781138695764 / Angielski / Twarda / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
783,64 |
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Introduction to TheraPilates(R) and Yoga: for Bone Building and Injuries
ISBN: 9781508766421 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,72 |
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Fitness from Home Program: Fit 30
ISBN: 9781539768876 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
303,46 |
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The Easy HIIT: A Home Work Out Plan for Weight Loss and Fitness - High Intensity Interval Training
ISBN: 9781539781318 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,20 |
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Train Like a Boss: Fit 120
ISBN: 9781539828174 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
606,93 |
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Weight Training: How to Lose Weight Get Rid of Fat and Keep it Off for Life
ISBN: 9781539829034 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
32,33 |
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Bulk Up Like the Hulk: Easy Muscle Mass for Everyone
ISBN: 9781540658418 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,53 |
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Game Changer: The Art of Sports Science
ISBN: 9781628601183 / Angielski / Twarda / 464 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Team sports like football, basketball, soccer, and rugby are hugely popular the world over, on both college and professional levels, and such popularity means that they are big business. Very big. Broadcasting rights alone bring in billions: ESPN paid $5.6 billion to broadcast college football playoffs for twelve years; Turner Sports/CBS shelled out $10.4 billion to show the national college basketball tournament through 2024; and the most recent NBA TV deal came in at a cool $26.4 billion. As the rewards for winning have increased, it's no surprise that sports team budgets have followed...
Team sports like football, basketball, soccer, and rugby are hugely popular the world over, on both college and professional levels, and such populari...
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cena:
286,79 |
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Weight Training for Old Guys: A Practical Guide for the Over-Fifty Crowd (And Good Advice for the Rest of Us!)
ISBN: 9781634917940 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,21 |
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How to train and finish your first 10k race.
ISBN: 9789963277155 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,65 |
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Workout Log
ISBN: 9781542602136 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
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Handstand Mastery: A Beginners Guide to Learn How to Easily Do a Handstand
ISBN: 9781511484459 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
41,43 |
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