It's so simple... but bodyweight training might well be the one thing you need to start making some major changes in your life. Not to say that you necessarily need to be making changes... but if you're looking for a way to build more muscle, to lose fat, to feel healthier and better about yourself and to be pumped full of energy - bodyweight training can do all that. And this is true even if you have failed to get into shape with other training programs in the past. In fact, bodyweight training is the perfect antidote for anyone who has struggled with regular workouts. Whether you tried...

Imagine yourself out on a trout stream using your new fly rod that you built from scratch - and it cost you less than half a commercially-made rod Well . . . guess what? With a few inexpensive tools, a rod kit and this book, you can make a great fly rod the first time you try. The step-by-step instructions with pictures make building a fly rod easy - even if this is your first time I can show you how to build a fly rod, but it is up to you to enjoy your hand-crafted masterpiece on the stream of your choice

We are enthralled with six-pack abs. In the fitness world, having a set seems to be the ultimate visual evidence of a fit body. People go to great lengths to try and get "washboard" abs, but few succeed. Why is that? The truth is we all have the same abdominal muscles, so if fact we all have six-pack abs. But having them and being able to see them can be two very different things. The focus of this book is to show you what you can do with your abs to work them, define them and make them come through visually, so that when you rip off your shirt, people take notice. Covered in the book is...

Get Fit and Healthy for Life - The 100% Natural Way This book discusses both the physical and mental aspects of losing weight. If you are not mentally prepared for your weight loss journey, you will not be successful - PERIOD As you read through our book "Eat Healthy to Lose Weight," we show you which foods you should and should not be eating to reach your weight loss goal, along with discussing how to maintain your weight loss and stay within a few pounds of your goal weight. Banish the weight you keep gaining back each time by learning how to live a healthy lifestyle. We show you how in...

Do you know that certain foods increase your risk for inflammation, disease and illness? It's true And certain foods can help cure and heal you if you do get sick. Knowing which foods to eat and which ones to avoid empowers you to manage your own health. After all, you have to look out for yourself. Other topics discussed in this book are: ==> Health Mismanagement in Today's Society ==> Boost Your Health the Natural Way ==> Fight Disease with Proper Nutrition ==> Diabetic Nutritional Management ==> Prevent and Reverse Heart Disease the Natural Way ==> Take a Bite Out of Inflammation With...

Many people struggle with weight loss. They lose weight - the same 20 pounds or more over and over again - only to gain it back over time. Wouldn't you like to lose that weight forever - and not gain it back. You can with the information in our plan The physical aspect of losing weight is easy - just burn more calories than you take in. However, there is also a mental aspect that many weight loss books overlook. Until you are mentally ready to lose weight, you most likely will not be successful. In our book we cover both the mental and physical aspects of losing weight one more time for...

Would you like to skyrocket the productivity of ANY offline business by applying the hottest local marketing techniques on the web in just a few hours from now, guaranteed? With this high quality training, you can: Reach a significantly huge amount of "additional" offline customers. Generate way more leads and sales using premium strategies. Dominate proven, productive, and updated marketing techniques. You can learn it first and then provide expensive services to local businesses. ... If you don't do local marketing on the web for your offline business, you can't connect with a great deal of...