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Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife -- With More Than 130 Recipes
ISBN: 9780738215099 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.
Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and... Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and...
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cena:
77,03 |
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Spiritual Partnership: The Journey to Authentic Power
ISBN: 9780061458514 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our soul in The Seat of the Soul; finally, in Spiritual Partnership, Zukav guides the reader on this practical path to authentic power.
In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth...
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cena:
69,32 |
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Does Aging Stop?
ISBN: 9780199754229 / Angielski / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Does Aging Stop? reveals the most paradoxical finding of recent aging research: the cessation of demographic aging. The authors show that aging stops at the level of the individual organism, and explain why evolution allows this. The implications of this counter-intuitive conclusion are profound, and aging research now needs to accept three uncomfortable truths. First, aging is not a cumulative physiological process. Second, the fundamental theory that is required to explain, manipulate, and probe the phenomena of aging comes from evolutionary biology. Third, strong-inference...
Does Aging Stop? reveals the most paradoxical finding of recent aging research: the cessation of demographic aging. The authors show that agi...
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cena:
335,74 |
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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
ISBN: 9781456413330 / Angielski / Miękka / 316 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The reissue of a classic in healthy living, with more than 300,000 copies sold Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: * Give up dieting forever * Eat from true stomach hunger instead of "mouth hunger" * Stop overeating and lose weight...
The reissue of a classic in healthy living, with more than 300,000 copies sold Diet/binge. good food/bad food. punishment/reward. These are the compu...
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cena:
52,40 |
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What on Earth Can I Eat?: Food, Type 2 Diabetes and YOU
ISBN: 9781453863213 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The author of "What on Earth Can I Eat" is neither a doctor nor a dietician; he is simply a diabetic who was asking exactly that question in 2002 after he was diagnosed. He spent the years since then on a journey of discovery; initially to try to find the answer for his own way of eating and later passing that knowledge on to others on diabetes web forums around the world. Whether you have just been diagnosed or you have been fighting this condition for many years, it is the single most confusing question facing you as a type 2 diabetic. We are bombarded with conflicting answers from all...
The author of "What on Earth Can I Eat" is neither a doctor nor a dietician; he is simply a diabetic who was asking exactly that question in 2002 afte...
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cena:
60,49 |
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Dr Bernstein's Diabetes Solution: A Complete Guide To Achieving Normal Blood Sugars, 4th Edition
ISBN: 9780316182690 / Angielski / Twarda / 560 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring...
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains st...
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cena:
134,87 |
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True You: A Journey to Finding and Loving Yourself
ISBN: 9781416587378 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One of the greatest entertainers of our time candidly reveals her very personal sturggle with an issue so many of us face every day: self-esteem. Janet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world. But at what cost? From the age of ten, when she made her acting debut on Good Times, Janet was told by Hollywood that she needed to slim down. Her well-meaning brothers, especially fun-loving Michael, teased her relentlessly until she began to believe that who she was wasn't good...
One of the greatest entertainers of our time candidly reveals her very personal sturggle with an issue so many of us face every day: self-esteem. ...
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cena:
73,17 |
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Coffee Is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Di Et and Nutrition Claims
ISBN: 9780399537257 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.
Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out:
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for ...
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cena:
92,48 |
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Eating for Excellence Cookbook: Energy Booster Recipes, Fat Busters, Life Safety Rules, and Body Type Testing
ISBN: 9781601424020 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Eating For Excellence makes food fun Sheri Rose shares her original recipes, her off-beat humor, and her motivational skills in this lively cookbook. This book is for any woman who wants to eat well, have fun, and not feel deprived. Sheri Rose is best known for her ability to educate and motivate people to excellence. Using these recipes and eating plan helped her lose over 50 pounds, conquer chronic fatigue, and regain her health.
From the Hardcover edition.
Eating For Excellence makes food fun Sheri Rose shares her original recipes, her off-beat humor, and her motivational skills in this lively cookbook....
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cena:
53,91 |
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The Zone Diet
ISBN: 9780722536926 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the revolutionary diet plan based on Nobel-prize winning research that has been adopted by celebrities including Madonna, Bill and Hillary Clinton, Demi Moore, Caprice Bouquet, Barry Mannilow and more. This plan is now being adapted to the British palate and cupboard. All 150 recipes in this book are anglicized.
This is the revolutionary diet plan based on Nobel-prize winning research that has been adopted by celebrities including Madonna, Bill and Hillary Cli...
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cena:
70,41 |
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Chronotypen und Übergewicht bei Kindern und Jugendlichen: Ergebnisse einer empirischen Studie von Schüler und Schülerinnen aus Schwäbisch Gmünd
ISBN: 9783656376828 / Niemiecki / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bachelorarbeit aus dem Jahr 2011 im Fachbereich Ernahrungswissenschaft / Okotrophologie, Note: 1,0, Padagogische Hochschule in Schwabisch Gmund (Institut fur Gesundheitswissenschaften), Veranstaltung: Abteilung Ernahrung, Konsum und Mode, Sprache: Deutsch, Abstract: "Early to bed, early to rise will make you healthy, (...)" Basierend auf diesem bekannten Sprichwort von dem ehemaligen amerikanischen Prasidenten Benjamin Franklin, wird die Tatsache beschrieben, dass Morgentypen - auch Lerchen genannt - die fruh ins Bett gehen, langer schlafen, sich gesunder ernahren (Fleig & Randler, 2009) und...
Bachelorarbeit aus dem Jahr 2011 im Fachbereich Ernahrungswissenschaft / Okotrophologie, Note: 1,0, Padagogische Hochschule in Schwabisch Gmund (Insti...
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cena:
254,51 |
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Handbook of Analysis of Active Compounds in Functional Foods
ISBN: 9781439815885 / Angielski / Twarda / 956 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Functional foods offer specific benefits that enhance life and promote longevity, and the active compounds responsible for these favorable effects can be analyzed through a range of techniques. Handbook of Analysis of Active Compounds in Functional Foods presents a full overview of the analytical tools available for the analysis of active ingredients in these products. Nearly 100 experts from all over the world explore an array of methodologies for investigating and evaluating various substances, including:
Functional foods offer specific benefits that enhance life and promote longevity, and the active compounds responsible for these favorable effects ... |
cena:
1134,21 |
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The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul
ISBN: 9780061898051 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He's improved my life and I hope you allow him to improve yours." --NBC's Maria Menounos, author of The EveryGirl's Guide to Life
"The Guru in You will gently guide you to a more conscious and meaningful life. Cameron] will teach you how to lead a nourishing life by making wellness part of the superstar you truly are." --Kris Carr, author of Crazy Sexy Cancer Survivor International supermodel turned Ayervedic yogi, Cameron Alborzian, offers an... "If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He's improved my life and I hope you allow him t...
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cena:
77,03 |
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Shake Off the Sugar Cookbook, Revised: Low Carb & Low Glycemic Recipes for a Healthy Lifestyle
ISBN: 9781463585495 / Angielski / Miękka / 386 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Reap the benefits of a healthy, low glycemic diet with nearly 300 delicious, original recipes. This revised and expanded version of the Shake Off the Sugar Cookbook was created as a guide to help you start and stay on a healthy dietary lifestyle. You will get eating advice, strategies, shopping tips, a glycemic index and a fiber index. Each recipe is followed by nutrition information, food exchanges, and calorie counts for those who use them. The more you know, the better you can make smart lifestyle choices
Reap the benefits of a healthy, low glycemic diet with nearly 300 delicious, original recipes. This revised and expanded version of the Shake Off the ...
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cena:
64,70 |
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Weight-Loss Apocalypse: Emotional Eating Rehab Through the Hcg Protocol
ISBN: 9781467845632 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book was written to start a new conversation about how Dr. Simeons' protocol has relevance, not only as a hormonal therapy, but as a means to end our national eating disorder. Instead of continuing to apply the protocol as a short-term diet, it shoulder be discussed as a real solution --a tool to end irrational eating for emotional fulfillment. This country is dealing with a crisis: an addiction to eating emotionally, and the obvious result is the overwhelming increase in obesity. Think about the number of people in our culture who eat without hunger. When you observe our nation's...
This book was written to start a new conversation about how Dr. Simeons' protocol has relevance, not only as a hormonal therapy, but as a means to end...
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cena:
91,49 |
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Weight-Loss Apocalypse: Emotional Eating Rehab Through the Hcg Protocol
ISBN: 9781467845656 / Angielski / Twarda / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book was written to start a new conversation about how Dr. Simeons' protocol has relevance, not only as a hormonal therapy, but as a means to end our national eating disorder. Instead of continuing to apply the protocol as a short-term diet, it shoulder be discussed as a real solution --a tool to end irrational eating for emotional fulfillment. This country is dealing with a crisis: an addiction to eating emotionally, and the obvious result is the overwhelming increase in obesity. Think about the number of people in our culture who eat without hunger. When you observe our nation's...
This book was written to start a new conversation about how Dr. Simeons' protocol has relevance, not only as a hormonal therapy, but as a means to end...
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cena:
114,41 |
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The Fitness Response: 21 Steps to Model Your Way to a Fit, Fabulous Body
ISBN: 9781614480334 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The Fitness Response" addresses why a minority of individuals seems to consistently get it right, while so many struggle with the problem of excess weight. The book teaches both men and women how to move beyond dieting as a temporary approach to weight-loss and segue into a known lifestyle which promotes and delivers optimal results for the long run.
"The Fitness Response" addresses why a minority of individuals seems to consistently get it right, while so many struggle with the problem of excess w...
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cena:
57,61 |
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Pflanzliche Nahrungsergänzungsmittel als komplementäre Maßnahme während der Mammakarzinomtherapie
ISBN: 9783640686308 / Niemiecki / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Diplomarbeit aus dem Jahr 2009 im Fachbereich Ernahrungswissenschaft / Okotrophologie, Note: 1, Akademie fur den Diatdienst und ernahrungsmedizinischen Beratungsdienst am Allgemeinen Krankenhaus der Stadt Wien, Sprache: Deutsch, Abstract: Das Mammakarzinom ist weltweit die haufigste maligne Erkrankung der Frau. Krebspatienten werden immer wieder mit Angeboten konfrontiert, die ihnen eine rasche Hilfe bei der Bekampfung von Tumorerkrankungen und Starkung des Immunsystems versprechen. Haufig verbergen sich dahinter sogenannte Nahrungserganzungsmittel. Zielsetzung der hermeneutischen...
Diplomarbeit aus dem Jahr 2009 im Fachbereich Ernahrungswissenschaft / Okotrophologie, Note: 1, Akademie fur den Diatdienst und ernahrungsmedizinische...
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cena:
246,41 |
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Omega-3-Fettsäuren in funktionellen Lebensmitteln
ISBN: 9783640746736 / Niemiecki / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Diplomarbeit aus dem Jahr 2010 im Fachbereich Ernahrungswissenschaft / Okotrophologie, Note: 1,3, Hochschule Niederrhein in Monchengladbach, Sprache: Deutsch, Abstract: Schon vor uber 30 Jahren haben Beobachtungen danischer Forscher gezeigt, dass Gronland-Eskimos trotz ihrer sehr fettreichen Ernahrungsweise, bestehend aus fetten Fischsorten wie Hering, Lachs und Makrele, ein geringes Herzinfarktrisiko haben. Dieser Effekt wurde zuruckgefuhrt auf die positiven Wirkungen fetten Fischs, welche sich auf seinen hohen Gehalt an langkettigen Omega-3-Fettsauren begrundet. Inzwischen haben intensive...
Diplomarbeit aus dem Jahr 2010 im Fachbereich Ernahrungswissenschaft / Okotrophologie, Note: 1,3, Hochschule Niederrhein in Monchengladbach, Sprache: ...
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cena:
293,35 |
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Metabolisches Syndrom und Hypertensive Therapie
ISBN: 9783640775590 / Niemiecki / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Studienarbeit aus dem Jahr 2009 im Fachbereich Ernahrungswissenschaft / Okotrophologie, Note: 2,0, Justus-Liebig-Universitat Gieen (Ernahrungswissenschaften), Veranstaltung: Ernahrungsmedizin, Sprache: Deutsch, Abstract: Die Risikofaktoren des Metabolischen Syndroms werden nach der American Heart Association folgendermaen definiert Adipositas Stiftung Deutschland]: -Ubergewicht und Adipositas ab einem BMI von 25,5 und hoher, -Insulinresistenz und Glukosestoffwechselstorungen, -Diabetes mellitus ab einem HbA1c von >6,5 %, -Arterielle Hypertonie ab einem Blutdruck von >140 / 90 mmHg, -Hyper-...
Studienarbeit aus dem Jahr 2009 im Fachbereich Ernahrungswissenschaft / Okotrophologie, Note: 2,0, Justus-Liebig-Universitat Gieen (Ernahrungswissensc...
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cena:
159,82 |