The Fitness Response: 21 Steps to Model Your Way to a Fit, Fabulous Body

ISBN-13: 9781614480334 / Angielski / Miękka / 2012 / 136 str.

Richard Kelley

Opis

"The Fitness Response" addresses why a minority of individuals seems to consistently get it right, while so many struggle with the problem of excess weight. The book teaches both men and women how to move beyond dieting as a temporary approach to weight-loss and segue into a known lifestyle which promotes and delivers optimal results for the long run.