Kategoria BISAC: Sports & Recreation >> Running & Jogging

In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now...

Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting: Naturally improve muscle growth and lower fat to lift more and recover faster

This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're...

We all are runners in life.

We must have goals to achieve, whether they are business, job, carrier, finding the right person to start a family with, or reaching an economic and social level, among other goals. In order to get them, we must make the first step.

To figure out how to overcome difficulties that may appear on our path, we only must proceed with the certainty that we will achieve what we proposed and believe that we'll get it and that any obstacle or mental cluster will be overcome with our faith.

The race of life is to know how to run it and to be...

We all are runners in life.

We must have goals to achieve, whether they are business, job, carrier, finding the right person to start a family with, or reaching an economic and social level, among other goals. In order to get them, we must make the first step.

To figure out how to overcome difficulties that may appear on our path, we only must proceed with the certainty that we will achieve what we proposed and believe that we'll get it and that any obstacle or mental cluster will be overcome with our faith.

The race of life is to know how to run it and to be...

Run and Smell the Roses explores two perspectives from two different women on achieving the same goal. With their "truth" and "no excuse" approach, Yolanda Diaz and Itarsha Payne show us ways on how to overcome challenges and stay committed to running. This book captures pivotal and enlightening moments throughout their journey to become committed runners. Together, they have uncovered the most important secrets any runner can learn. Running helped rebuild and restore both women from the inside out and the result is two ordinary women with a remarkable story unlike any other. By writing...

Eine Anleitung, um sich selbst und die Welt zu gesunden - ohne Einsatz von Zeit oder Geld und trotzdem mit Genuss und Freude. Utopie?

Der Autor nimmt uns mit auf eine ungewOhnliche Reise und es bleibt nicht aus, dass wir uns gegen seine Vorstellungen strAuben. Wenn wir jedoch die Reise abgeschlossen haben, Uberkommt uns eine Ahnung, dass in seinem Denken und Handeln nicht nur ein gewisses Potential liegen kOnnte, sondern dass er vielleicht sogar den entscheidenden Punkt gefunden hat, um jeden Einzelnen, die Gesellschaft als Ganzes und darUber die Natur mit neuer Kraft und...