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Backwards Running
ISBN: 9781500994334 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,12 |
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A Runner's Guide to Ventura County
ISBN: 9781508836209 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A hidden coastal gem that bridges Southern and Central California, Ventura County offers great running weather year-round, miles of safe and scenic running trails, and fantastic running resources, like running clubs and specialty shops. A Runner's Guide to Ventura County provides both new and seasoned runners with everything they need to safely get the most out of running and to take advantage of all the resources the area has to offer.
A hidden coastal gem that bridges Southern and Central California, Ventura County offers great running weather year-round, miles of safe and scenic ru...
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cena:
22,12 |
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Portland Townscape Walks: Ten Routes by Tyler Burgess
ISBN: 9781534603868 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,12 |
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...Running: Thoughts on the tips of running shoes
ISBN: 9781540719263 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Compilation of thoughts inspired by running.
Compilation of thoughts inspired by running.
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cena:
22,12 |
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The Young Runner
ISBN: 9781978389021 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,12 |
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Running Smarter: 21 Running Habits For Faster Times And Fewer Injuries
ISBN: 9781091383012 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,12 |
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Seniors on the Run: Extending Your Life One Step at a Time
ISBN: 9781533408143 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,21 |
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Running a 5k: How to Start Running and Complete a 5k Race in 8 Weeks
ISBN: 9781480092365 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book details how to start your running programme and specifically covers the steps necessary to tackle the 5k distance. This is an ideal distance to start with as it only requires on average 30 minutes of running Following the advice offered in this book will enable you to start running and be fit enough to be running a 5k race within 8 weeks. In this book you will find all the main areas that need to be covered to take someone from no running experience to being able to run 5k in a reasonable time. Topics such as, .The Benefits of running, .Preparation - the essentials, .Training -...
This book details how to start your running programme and specifically covers the steps necessary to tackle the 5k distance. This is an ideal distance...
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cena:
22,58 |
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Running Past Forty: Resources and Logbook
ISBN: 9781475071054 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The author provides sample workouts, pacing tables, a logbook, and more as a companion to his book, "Running Past Forty."
The author provides sample workouts, pacing tables, a logbook, and more as a companion to his book, "Running Past Forty."
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cena:
22,58 |
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The Ramblings of a Long(ish) Distance Plodder
ISBN: 9781496019349 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. After 15 years of running, I'm still a plodder. So I thought it was about time I shared my experiences as, ravings, ramblings and joys as viewed from the back of the pack.
After 15 years of running, I'm still a plodder. So I thought it was about time I shared my experiences as, ravings, ramblings and joys as viewed from ...
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cena:
22,62 |
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How to Win Marathon and Sprinting Championships: Ultimate Guide For Running Marathon And Sprinting
ISBN: 9781671455771 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,62 |
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The Beginner's Guide to Running: Newbie To Running 5k, 10k, Half Marathon And Full Marathon With Ease
ISBN: 9781541146037 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you new to running? Or do you want to take your running to the next level? Whether you enjoy running for fun, want to lose weight or complete your first marathon, The Beginner's Guide to Running has you covered. No matter if you have tried and failed at running in the past, this book is designed to show you how to enjoy running and achieve your goals. In this book you will discover the secrets to: - How to stay motivated to run - Which gear to use that will maximise performance -... Are you new to running? Or do you want to take your running to the next level? Whether you enjoy running for fun, want to lose wei... |
cena:
23,56 |
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Barefoot Running: How to Do It Right
ISBN: 9781501089237 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,47 |
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R is for Running
ISBN: 9781466357631 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. F is for Fun in this lighthearted lexicon that spells out what it means to be a runner. It's 26 smiles of running enjoyment An inexpensive gift for the road warrior, trail trotter, or weekend jogger
F is for Fun in this lighthearted lexicon that spells out what it means to be a runner. It's 26 smiles of running enjoyment An inexpensive gift for t...
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cena:
24,63 |
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Yes You Can Live-Work-Play and Run-Walk-Run the Full Marathon
ISBN: 9781503253056 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you want to run-walk-run, finish the full marathon, and live-work-play, too, then this is the plan for you. This is an approach that will support a happy balance between your distance running and life. In addition to the strategy, there are motivating 'fun facts' that are shared to be an example of the enjoyment of the sport and seemingly simple research-based ideas that can have a profound effect. Paul and I hope you find this plan as exciting as we have when running through it and finishing the full marathon. The eBook is an exact copy of the print edition (but the print edition has more...
If you want to run-walk-run, finish the full marathon, and live-work-play, too, then this is the plan for you. This is an approach that will support a...
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cena:
24,63 |
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Conselhos para iniciar-se na corrida: Guia util para Corredores iniciantes
ISBN: 9781539870814 / Portugalski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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Beginner's Guide To Running: The Definitive Guide On How To Start Running & Discover The Runner In You
ISBN: 9781522030874 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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Zero belly fat plan: Zero Belly Fat in Days Home Workout Plan:
ISBN: 9798852320704 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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...Correndo: Pensieri in punta di scarpe da corsa.
ISBN: 9781494923594 / Włoski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Raccolta di riflessioni ispirate dalla corsa.
Raccolta di riflessioni ispirate dalla corsa.
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cena:
24,68 |
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Long Slow Distance: The Humane Way to Train
ISBN: 9781475077728 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "A revolutionary is where you find him," wrote running's leading writer, Dr. George Sheehan, as he reflected on the revolution-charged 1960s. "He could be the guy next door. Joe Henderson looks like a typical guy next door. Out of Iowa, he has the smile and style of the heartland of America. But he has fallen for that old Socratic saw that the unexamined life is not worth living. The first result was revolt, rebellion and a booklet called Long Slow Distance: The Humane Way to Train. The LSD method of running that Henderson espouses is not new. He has simply systematized it and, in effect,...
"A revolutionary is where you find him," wrote running's leading writer, Dr. George Sheehan, as he reflected on the revolution-charged 1960s. "He coul...
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cena:
24,68 |
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