Swimming is a life saving skill, as well as a holistic and simple exercise with benefits that go beyond physical development and improved health. Swimming stimulates intelligence and extends lifespan. Swimming can prevent your child from drowning, which is a major cause of death in young children. Swimming is fun and imparts long-lasting happiness. This book explains highly effective methods and strategies to teach babies the art of swimming at an early age. It also explains all the associated preparations, precautions as well as benefits that your child will reap on learning to swim. You...

Almost 1 in 2 people may develop knee arthritis by age of 85 years. Two among three obese persons may develop knee arthritis. A quarter of population experiences painful hip arthritis in their lifetime. According to current estimates, almost 52.5 million adults suffer from one or other form of arthritis in the United States. And by 2030, this number is projected to rise to 67 million. Arthritis can affect any joint of the body and cause debilitating effects on the patient. It neither kills nor allows an individual to live a healthy life. This book introduces you to the science of arthritis...