» książki » Self-Help - Aging
 |
Senior Encores: A Guide to Fulfillment in the Third Age of Life
ISBN: 9781583482896 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
34,49 |
 |
Conquering the Rapids of Life: Making the Most of Midlife Opportunities
ISBN: 9781589790124 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written in her characteristically breezy and humorous style, Dr. Ruth expertly explains the unique challanges and opportunities encountered with the onset of middle age, including issues of health, family, and career. Designed for both singles and couples, and employing numerous case studies, Conquering the Rapids of Life candidly offers solid, practical advice to help one cope with the physical and emotional changes associated with midlife.
Written in her characteristically breezy and humorous style, Dr. Ruth expertly explains the unique challanges and opportunities encountered with the o...
|
cena:
117,62 |
 |
The Second Half of Life: Opening the Eight Gates of Wisdom
ISBN: 9781591795728 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -There is a grace in this book, an invitation to beautiful, deep wisdom, a banquet to refresh your spirit for the years ahead.---Jack Kornfield, PhD, author of A Path with Heart-The Second Half of Life is a wise, unique, and beautifully written guidebook for those who want to live every day of their lives. A book for everyone who plans to grow old.---Rachel Naomi Remen, MD, author of Kitchen Table Wisdom and My Grandfather's BlessingsWhen you find the courage to change at midlife, - Angeles Arrien teaches, a miracle happens. Your character is...
-There is a grace in this book, an invitation to beautiful, deep wisdom, a banquet to refresh your spirit for the years ahead.---Jack Kornfield, PhD, ...
|
cena:
73,17 |
 |
The Wisdom Paradox: How Your Mind Can Grow Stronger as Your Brain Grows Older
ISBN: 9781592401871 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Wisdom Paradox explores the aging of the mind from a unique, positive perspective. In an era of increasing fears about mental deterioration, world-renowned neuropsychologist Elkhonon Goldberg provides startling new evidence that though the brain diminishes in some tasks as it ages, it gains in many ways. Most notably, it increases in what he terms -wisdom- the ability to draw upon knowledge and experience gained over a lifetime to make quick and effective decisions. Goldberg delves into the machinery of the mind, separating memory into two distinct types: singular (knowledge of a...
The Wisdom Paradox explores the aging of the mind from a unique, positive perspective. In an era of increasing fears about mental deterioration...
|
cena:
92,48 |
 |
Finding Meaning in the Second Half of Life: How to Finally Really Grow Up
ISBN: 9781592402076 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What does it really mean to be a grown up in today's world? We assume that once we -get it together- with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when we question the choices we've made, realize our limitations, and feel stuck-- commonly known as the -midlife crisis.- Jungian psycho-analyst James Hollis believes it is only in the second half of...
What does it really mean to be a grown up in today's world? We assume that once we -get it together- with the right job, marry the right person, have ...
|
cena:
73,22 |
 |
Don't Retire Until You Check With Your Honey
ISBN: 9781599261751 / Angielski / Twarda / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
125,39 |
 |
AgeEsteem: Growing a Positive Attitude Toward Aging
ISBN: 9781600372674 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A great elixir to feel happy and healthy is to live your age with passion and purpose. The beauty and excitement for life that we associate with youth exudes from within. This same zest for living also keeps the rest of us attractive and dynamic. It's not a question of age but of age-esteem. How we feel about ourselves in relation to our age governs our well being. Living with passion and purpose promotes both quality and longevity. Bonnie Fatio provokes a positive image of age being synonymous with confidence and self-esteem. Threading inspirational real life vignettes, examples of people...
A great elixir to feel happy and healthy is to live your age with passion and purpose. The beauty and excitement for life that we associate with youth...
|
cena:
57,61 |
 |
The Greatest Companion: Reflections on Life, Love, and Marriage After Sixty
ISBN: 9781933167435 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ARE LOVE AND MARRIAGE ONLY FOR THE YOUNG? Through prose and poetry, The Greatest Companion explores the joys of late-in-life love, provides reminders of what such a love needs to flourish, and reflects upon love's agelessness. Topics covered include: oWhat is love? oWhat is "senior intimacy" and how is it expressed? oWhat will adult children say? oWhat practical issues are important in a senior marriage? oHow are love and spirituality linked for seniors? oWhat happens after the perfect love?
ARE LOVE AND MARRIAGE ONLY FOR THE YOUNG? Through prose and poetry, The Greatest Companion explores the joys of late-in-life love, provides reminders ...
|
cena:
102,25 |
 |
ABC's for Seniors: Successful Aging Wisdom from an Outrageous Gerontologist
ISBN: 9781933167442 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you aging OUTRAGEOUSLY and COURAGEOUSLY? In ABC's for Seniors, Dr. Ruth Jacobs presents the essentials that enable a reader to harvest life fully for creative, healthy, successful, vigorous, and meaningful aging.
Are you aging OUTRAGEOUSLY and COURAGEOUSLY? In ABC's for Seniors, Dr. Ruth Jacobs presents the essentials that enable a reader to harvest life fully ...
|
cena:
102,25 |
 |
Mona Lisa Stratagem
ISBN: 9780446694810 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Around the time a woman reaches 45, there is one enemy with the power to threaten her confidence, steal her beauty, make her feel invisible, and turn even the pleasures of life against her. That enemy is Time. Most women feel that an essential part of them dies when their youth is gone, yet the reality is women can grow more beautiful, experience new pleasures, and accomplish their best work later in life. Now, taking inspiration from a masterpiece of female beauty, mystery, and immortality, Leonardo Da Vinci's Mona Lisa, Harriet Rubin reveals a powerful stratagem for finding happiness and...
Around the time a woman reaches 45, there is one enemy with the power to threaten her confidence, steal her beauty, make her feel invisible, and turn ...
|
cena:
77,03 |
 |
Sixty, Sexy, and Successful: A Guide for Aging Male Baby Boomers
ISBN: 9780275999285 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can be the most rewarding or the most miserable period in a man's life. An aging male baby boomer looking at 60 encounters very specific psychological and physical changes. The impact of these changes can be felt in relationship to others and in how a man sees himself in his world. Does he continue to fit in? In particular, how a man adapts to being in his 60s is an indicator of how he feels about living the rest of his life. Dr. Schwalbe knows... As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can... |
cena:
381,51 |
 |
Girls with Grandmother Faces: A Celebration of Life's Potential for Those Over 55
ISBN: 9780786881994 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The author of I'm Not As Old As I Used to Be uses humor and homespun wisdom to share her practical and inspirational advice for women over fifty-five, challenging women to keep their freedom, independence, imagination, and curiosity.
The author of I'm Not As Old As I Used to Be uses humor and homespun wisdom to share her practical and inspirational advice for women over fi...
|
cena:
114,15 |
 |
Boomers and Beyond, Prescription for the Golden Years
ISBN: 9781934246825 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Boomers and Beyond, Prescription for the Golden Years provides helpful nuts and bolts-information for 77 million Baby Boomers and 36 million American Seniors. Fear of declining physical and mental health, losses of loved-ones, financial losses, loneliness and feelings of helplessness when faced with one's own mortalilty are among those giants waiting to attack. Is there hope and purpose, or is senior life an expected downhill spiral? Seasoned with humor, quotes, lists, personal stories, the author shows how faith, love, and a positive mindset are vital for living the "Golden Years."
Boomers and Beyond, Prescription for the Golden Years provides helpful nuts and bolts-information for 77 million Baby Boomers and 36 million American ...
|
cena:
73,15 |
 |
Getting Ready for Retirement: Preparing for a Quality of Life for the Rest of Your Life
ISBN: 9780595478316 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are You Ready to Retire?
If you are in your 50's or 60's and approaching retirement, this book is a must for you Within the next two decades, 75 million baby boomers are expected to retire. They are redefining retirement. They will live long than previous generations. This book will help pre-retirees begin envisioning their retirement "now." "Getting Ready for Retirement" will give you insight and answers to a multitude of frequently asked questions such as: .When is the best time to retire? Are You Ready to Retire?
If you are in your 50's or 60's and approaching retirement, this book is a must for you Within the next two decades, 7... |
cena:
53,76 |
 |
Going Gray: How to Embrace Your Authentic Self with Grace and Style
ISBN: 9780316166621 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When 49-year-old Anne Kreamer saw a horrifying photo of her harshly dyed brown hair, she realized she wasn't kidding anyone. So she set out a plan: over the next few months she would give up her weekly visits to the salon and let her hair go its natural way. The result is Going Gray an exploration of that experience and a frank, funny, and unflinchingly wise investigation of aging today. Through interviews, experiments, and surprising personal acounts, Kreamer probes the issues behind two of the biggest fears mature women face: Can I be sexually attractive as a gray-haired...
When 49-year-old Anne Kreamer saw a horrifying photo of her harshly dyed brown hair, she realized she wasn't kidding anyone. So she set out a plan: ov...
|
cena:
77,03 |
 |
Alzheimer's Disease: A Growing Health Care Issue Among the Elderly
ISBN: 9781425797553 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,70 |
 |
The Art of Midlife: Courage and Creative Living for Women
ISBN: 9780313360725 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The subject of midlife has been dominated by the woes of aging--menopause, divorce, hormone replacement therapies, aging parents, and fleeing children. Now a broad-ranging new work by clinical psychologist Linda N. Edelstein, Ph.D., The Art of Midlife, describes the freedom and authenticity that can be made a cornerstone of the middle years. She describes three healthy and predictable phases. First, women relinquish old ways, untying themselves from the past and mourning the losses of youth and its illusions. By placing less emphasis on the needs of others, women can live more... The subject of midlife has been dominated by the woes of aging--menopause, divorce, hormone replacement therapies, aging parents, and fleeing child... |
cena:
133,99 |
 |
La Edad de Los Milagros: Cómo Adopter Una Nueva Perspective Ante La Mediana Edad = The Age of Miracles
ISBN: 9781401922726 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The need for change as we get older--an emotional pressure for one phase of our lives to transition into another--is a human phenomenon, neither male nor female. There simply comes a time in our lives--not fundamentally different from the way puberty separates childhood from adulthood--when it's time for one part of ourselves to die and for something new to be born. The purpose of this book by best-selling author and lecturer Marianne Williamson is to psychologically and spiritually reframe this transition so that it leads to a wonderful sense of joy and awakening. In our...
The need for change as we get older--an emotional pressure for one phase of our lives to transition into another--is a human phenomenon, neither male ...
|
cena:
57,61 |
 |
Wake Up, It's Gap-Time
ISBN: 9781436335614 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,88 |
 |
Wake up, it's Gap-Time
ISBN: 9781436335621 / Angielski / Twarda / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
145,61 |
Czytaj nas na:
KrainaKsiazek.PL - Księgarnia Internetowa
