Kategoria BISAC: Self-Help >> Aging

If you are in your thirties or older and have found your marriage or relationship to be in trouble, this may be due to a midlife transition or crisis and you probably don't know where to turn or who to ask for help. You might, if you are lucky, have started counselling, either jointly or on your own. Your partner may not wish to participate, but you probably want to save your relationship if at all possible.

If you are new to the concept of Midlife transition or crisis and are just starting to experience the effects of it, your head may be spinning around so much at the moment that it...

In this revised edition, Dr. Love offers a remarkably clear set of guidelines as to what the studies have shown about the risks regarding heart disease, breast cancer,...

You've argued politics with your aunt since high school, but failing eyesight now prevents her from keeping current with the newspaper. Your mother fractured her hip last year and is confined to a wheelchair. Your father has Alzheimer's and only occasionally recognizes you. Someday, as Muriel Gillick points out in this important yet unsettling book, you too will be old. And no matter what vitamin regimen you're on now, you will likely one day find yourself sick or frail. How do you prepare? What will you need?

With passion and compassion, Gillick chronicles the stories of elders who...

• lose a decade's worth of fat and regain 10 years' worth of muscle
• erase fine lines, diminish wrinkles, and restore a...

One out of every five of us is affected by impaired vision by the time we turn sixty-five. To help you preserve your vision now -- and beyond -- The Aging Eye discusses three common eye disorders that pose the greatest threat to your vision: cataracts, glaucoma, and age-related macular degeneration (AMD). This valuable guide will help you determine whether you are at risk of developing these disorders,...

Freedom is the focus, and there's no better time than now to free yourself from untrue and outdated ideas about your own potential. Naomi is full of fresh ideas to help readers look at their futures in a whole new way. The aging process, as Naomi...

When social psychologist Dr. Monica Morris found herself unexpectedly single late in life, the road wasn't an easy one, but she found her way to a new love. In this book, Dr. Morris shares both her experiences and the knowledge she gained along the way, providing an empowering resource for the mature woman looking for romance.

The author first addresses the importance of self-assurance and poise, and offers numerous ways to bolster self-esteem. She then provides dozens of suggestions for finding that special someone, from personal ads to online dating. Included are details about...

Known as The Makeover Guy (R) from his appearances on The Oprah Winfrey Show and other national television programs, Christopher Hopkins believes that as they age, women become more beautiful but often feel less attractive. He's out to change that. For more than twenty years he's encouraged women who often feel like they' have taken a backseat to everything and everyone else to come out of the shadows and take center stage. Now it's your turn. Using Christopher's step-by-step strategies and detailed advice, you will learn to:

• Restore your hair with your...

Baby Boomer Alert
Get ready for the next prime of your life

Today we're living so much longer and more productively that age sixty has truly become the new age forty-the prime of life when our careers are in full swing, our minds are at their most creative, and our passions burn their hottest. -Mark Victor Hansen and Art Linkletter

So how do we ensure that our bodies remain fit, our minds alert and creative, our finances stable-even growing-throughout our senior years? TV icon Art Linkletter (incredibly active in several enterprises at...