Finally--the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat--and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight.
Most people's leptin levels are out of...
Finally--the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest...
The power to amaze in 30 minutes a day, 3 days a week.
Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week--and without a restrictive diet--many have been able to take off the weight and keep it off for good.
The Curves Promise:
A unique three-part nutrition plan that produces results quickly and shows how to maintain weight loss in order to eat normally for 28 days, and only monitor food intake two days a month
A...
The power to amaze in 30 minutes a day, 3 days a week.
Two million women have discovered Gary Heavin's secret to permanent weight loss at mor...
This text focuses on the natural healing properties of antioxidants, revealing the full range of healing benefits of lipoic acid, the most versatile and powerful antioxidant and nature's secret weapon in treating heart disease. The astonishing strength of the antioxidant network - the combination of vitamin E, vitamin C, lipoic acid, Co Q10, and glutathione - is also shown. When taken together in the proper amounts, the combination battles disease and ageing far more aggressively than supplements taken individually. After an accessible explanation of the science behind antioxidants, Packer...
This text focuses on the natural healing properties of antioxidants, revealing the full range of healing benefits of lipoic acid, the most versatile a...
The Fountain of Youth is Just 10 Weeks Away Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to:
lose a decade's worth of fat and regain 10 years' worth of muscle
erase fine lines, diminish wrinkles, and restore a...
The Fountain of Youth is Just 10 Weeks Away Based on advanced scientific research and the actual experiences of thousands of Dr. Julian W...
Nature didn't finish your child's brain at birth. It's up to you to maximize your child's mental skills without causing additional stress. Acclaimed neurologist and bestselling author of Grain Brain, David Perlmutter, MD, offers these valuable tools: Simple games to reinforce memory pathways in the brain Information on common household products and children's toys that contain brain-damaging neurotoxins The right foods and supplements to boost intelligence and turn on your child's smart genes How to turn the television, the computer, and video games into...
Nature didn't finish your child's brain at birth. It's up to you to maximize your child's mental skills without causing additional stress. Acclaime...
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestsellerBrain Maker... Loss of memory is not a natural part of aging and this book explains why.
Celebrated neurologist David Perlmutter reveals how everyday memory-loss misplacing car keys, forgetting a name, losing concentration in meetings is actually a warning sign of a distressed brain. Here heand Carol Colmanoffer a simple plan for repairing those problems, clarifying misconstruedconnections between memory loss...
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestsellerBrain Make
An internationally known scientist joins the bestselling coauthor of ""The Melatonin Miracle"" to introduce the healing power of the antioxidant network--the different antioxidants that work together with much more strength than they do individually.
An internationally known scientist joins the bestselling coauthor of ""The Melatonin Miracle"" to introduce the healing power of the antioxidant netwo...
