» książki » Self-Help - Aging
topmenu
 |
I Don't Wanna Be My Mother!: What boomer women need to know and do now to stay smokin' hot for another 25 years (or more) even if they've been told
ISBN: 9781449995973 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is THE book for pre-retired women who don't want to become traditional seniors. It is for healthy women who want to continue to grow and be productive in their mature years.
This is THE book for pre-retired women who don't want to become traditional seniors. It is for healthy women who want to continue to grow and be produ...
|
cena:
60,49 |
 |
Dancing into Wisdom with Wu Tao: How to Balance Body, Mind and Spirit in the Autumn Years
ISBN: 9781453631997 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Wu Tao Wisdom is a wholistic lifestyle program that has been developed to give the older person a gentle and energising workout. Based on similar principles to Tai Chi, Wu Tao uses dance, music and meditation to restore balance and energy on all levels. Dance has been shown to be one of the best ways to maintain cognitive function and brain balance. This book describes what Wu Tao is and how to use it to improve health and vitality. It provides an abundance of exercises, relaxation techniques, tips and nutritious recipes to help restore physical, mental and spiritual balance
Wu Tao Wisdom is a wholistic lifestyle program that has been developed to give the older person a gentle and energising workout. Based on similar prin...
|
cena:
121,39 |
 |
Loving Life in Retirement: Making Your New Freedom Work
ISBN: 9780970088550 / Angielski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Loving Life in Retirement: Making Your New Freedom Work presents retirement as a transition into a new and exciting life. Through reflections on his own life quest and his work as a psychiatrist over many years, Dr. Berenson examines the world of retirement with its multidimensional possibilities for self-discovery, growth and adventure. Enriched with 52 specific mental imagery exercises, the book focuses on overcoming negative mindsets that create obstacles to opening this new world. Dr. Berenson provides insight into common symptoms, such as depression, loneliness and anxiety. He also fully...
Loving Life in Retirement: Making Your New Freedom Work presents retirement as a transition into a new and exciting life. Through reflections on his o...
|
cena:
68,59 |
 |
There's a Storm Coming: The Journey to Rescue and Save My Father: Helping My Father Achieve His Mental, Physical, and Spiritual Potential Duri
ISBN: 9781449705978 / Angielski / Miękka / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,41 |
 |
There's a Storm Coming: The Journey to Rescue and Save My Father: Helping My Father Achieve His Mental, Physical, and Spiritual Potential Duri
ISBN: 9781449705992 / Angielski / Twarda / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
183,19 |
 |
One Nation Under AARP: The Fight Over Medicare, Social Security, and America's Future
ISBN: 9780520256538 / Angielski / Twarda / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book provides a fresh and even-handed account of the newly modernized AARP (formerly the American Association of Retired Persons)--the 40-million member insurance giant and political lobby that continues to set the national agenda for Medicare and Social Security. Frederick R. Lynch addresses AARP's courtship of 78 million aging baby boomers and the possibility of harnessing what may be the largest ever senior voting bloc to defend threatened cutbacks to Social Security, Medicare, and under-funded pension systems. Based on years of research, interviews with key strategists, and analyses...
This book provides a fresh and even-handed account of the newly modernized AARP (formerly the American Association of Retired Persons)--the 40-million...
|
cena:
346,17 |
 |
Trackless Snow: One Woman's Journey from Shame to Grace
ISBN: 9781602646919 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Manning has set forth her life experiences together with her academic studies in a blunt, personal memoir and series of stories that illustrate the quality of resilience in maturing women. Her style, wit, and honesty give life to the stories and experiences she shares. Reflecting on cultural shame and humiliation, and the way that American women are marginalized as they age, she gives hope and joy to the possibilities ahead for women who wish to remain vital. As a reader, you will see how you trust your intuition more, use your life experience, more boldly speak your mind, use your voice...
Dr. Manning has set forth her life experiences together with her academic studies in a blunt, personal memoir and series of stories that illustrate th...
|
cena:
55,89 |
 |
How Did I Get to Be 70 When I'm 35 Inside?: Spiritual Surprises of Later Life
ISBN: 9781594732973 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have the courage and curiosity to face the inner changes of aging--and learn how they can help you find meaning in your later years. "I used to think that age sixty-five was the start of a slippery downward slope to the cemetery. But inside, I felt a surge of enormous energy, with the potential to approach aging as an uncharted adventure instead of a prison sentence." Unlike other authors, spiritual director Linda Douty discusses the challenges and surprises of aging by talking about how you actually feel, not what you're supposed... Have the courage and curiosity to face the inner changes of aging--and learn how they can help you find meaning in your later years. |
cena:
84,74 |
 |
Finding Time
ISBN: 9781451564778 / Angielski / Miękka / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A surprising and warm-hearted book about getting older - for a whole new generation headed in that direction. The chapters include intriguing titles such as "Learning to Gamble," "Sharing Space with the One You Love," "Grandparent Fever," and "Judgment Calls." Finding Time is a conversation opener and Katie Cameron repeatedly invites the rest of us to join in.
A surprising and warm-hearted book about getting older - for a whole new generation headed in that direction. The chapters include intriguing titles s...
|
cena:
48,55 |
 |
Common Sense Retirement: Making a difference; be different
ISBN: 9781439260036 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What you need to know about retirement issues, including health insurance, Medicare, Reverse Mortgage and Identity Protection and much more
What you need to know about retirement issues, including health insurance, Medicare, Reverse Mortgage and Identity Protection and much more
|
cena:
80,92 |
 |
A Long Bright Future: Happiness, Health, and Financial Security in an Age of Increased Longevity
ISBN: 9781610390576 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The twentieth century bequeathed us a fabulous gift: thirty more years of life on average. Supersized life spans are going to radically alter society, and present an unprecedented opportunity to change our approach not only to old age but to all of life s stages. The ramifications are just beginning to dawn on us.... yet in the meantime, we keep thinking about, and planning for, life as it used to be lived.
In "A Long Bright Future," longevity and aging expert Laura Carstensen guides us into the new possibilities offered by a longer life. She debunks the myths and misconceptions about... The twentieth century bequeathed us a fabulous gift: thirty more years of life on average. Supersized life spans are going to radically alter society,...
|
cena:
65,47 |
 |
METHOD AGING and the Infinite Game
ISBN: 9781460932810 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. YOU are a bodymind, not a body with a mind or vice versa. You are a verb, not a noun. You are fluid, constantly changing. The static you is a persistent illusion. You... your self, persona, ego...who you are... is a construct that is formed by the interaction of genetics, imprinting, and learning. Now consider that this you that you now seem to be is, actually, very much like a fictitious character that may appear in a novel, play or movie and may be re-written, re-produced and re-performed, using the techniques of those media. One part of your character description that can effectively be...
YOU are a bodymind, not a body with a mind or vice versa. You are a verb, not a noun. You are fluid, constantly changing. The static you is a persiste...
|
cena:
28,29 |
 |
Method Aging and Improvisational Longevity
ISBN: 9781456577216 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. YOU are a bodymind, not a body with a mind or vice versa. You are a verb, not a noun. You are fluid, constantly changing. The static you is a persistent illusion. You... your self, persona, ego...who you are... is a construct that is formed by the interaction of genetics, imprinting, and learning. You have little input into this process until after you have been thoroughly shaped by parents, peers and culture. Now consider that this you that you now seem to be is, actually, very much like a fictitious character that may appear in a novel, play or movie and may be re-written, re-produced and...
YOU are a bodymind, not a body with a mind or vice versa. You are a verb, not a noun. You are fluid, constantly changing. The static you is a persiste...
|
cena:
24,23 |
 |
Sage Advice: Fantasy Packages, the Faces of Aging & Employment
ISBN: 9781439266885 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sage Advice: Fantasy Packages, the Faces of Aging & Employment is Alana Hoffman-McIalwain's guide for men and women transitioning beyond those 55+ years, when personal and professional lives feel increasingly tenuous and uncertain. How do we create a place in our community and in the workplace? Where do we find the courage and tenacity to move forward and feel productive and satisfied? The author, an expert in human resources, introduces us to people who have faced loss and pain and have moved forward. Their stories act as the kindling that will set our imaginations on fire, and it is through...
Sage Advice: Fantasy Packages, the Faces of Aging & Employment is Alana Hoffman-McIalwain's guide for men and women transitioning beyond those 55+ yea...
|
cena:
76,67 |
 |
Fearless Aging: A Journey of Self Discovery, Soul Work, and Empowerment
ISBN: 9781419666841 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fearless Aging is for women who are looking for a positive and more soulful way to approach their aging, and to age naturally and gracefully, and to create a new way of looking at the aging process. As we enter our middle and later years it is time to open our minds and deepen into the wisdom and strengths that are inherently our own. To age well and without fear happens as we learn how to be more authentically ourselves. The stories and exercises in Fearless Aging will help you learn the importance of maintaining a good attitude, of taking control and using your personal resources; time,...
Fearless Aging is for women who are looking for a positive and more soulful way to approach their aging, and to age naturally and gracefully, and to c...
|
cena:
60,65 |
 |
Misinformed about Food
ISBN: 9780981921938 / Angielski / Miękka / 482 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
107,68 |
 |
Sex, Drugs and Growing Old: A Boomer's Guide to Aging
ISBN: 9780984095803 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Sex, Drugs and Growing Old - A Boomer's Guide to Aging,"is an informative, humorous book that will help you gain perspective on aging. The ultimate goal of this book is to help people move beyond their fears of aging into fully appreciating the possibilities that await us all as we grow older.
"Sex, Drugs and Growing Old - A Boomer's Guide to Aging,"is an informative, humorous book that will help you gain perspective on aging. The ultimate g...
|
cena:
60,69 |
 |
Give Us This Day
ISBN: 9781441443366 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "I wish she was dead." In Give Us This Day, Judy's death wish for her mother seems better than sending her to a nursing home. Give Us This Day will inform baby-boomers about aging parents and help them accept the changes in them. Reflection on baby-boomer's parent's lives forces their children to dissect and assess their own lives in comparison, sending them back to childhood days, young parenting days and to the future to their own senior years. With much struggle and conflict one becomes a parent's parent and accepts responsibility as an unwilling caregiver, and possibly, a willing...
"I wish she was dead." In Give Us This Day, Judy's death wish for her mother seems better than sending her to a nursing home. Give Us This Day will in...
|
cena:
40,47 |
 |
73
ISBN: 9781419669880 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You know you're getting older when your back goes out more than you do. What's life like when the jokes about old age start applying to you These revealing stories are must reading for every AARP member and baby boomer facing the future. In a culture that regards people in their seventies like old cars ready for the junk heap, these heroes and heroines refuse to look at the odometer
You know you're getting older when your back goes out more than you do. What's life like when the jokes about old age start applying to you These rev...
|
cena:
36,21 |
 |
You Look So Young For Your Age! What's Your Secret?
ISBN: 9781441401267 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Centurion Marjorie (Mimi) Abner reveals her secrets of ageless beauty. Ms. Abner, currently 100 years old, lays out her exact skin care regimen and exercise routine. She chimes in on doctors and vitamin supplements and along the way tells fascinating life stories of her extraordinary life. Want to know her secrets? Read this book.
Centurion Marjorie (Mimi) Abner reveals her secrets of ageless beauty. Ms. Abner, currently 100 years old, lays out her exact skin care regimen and ex...
|
cena:
60,69 |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
