ISBN-13: 9781570252204 / Angielski / Miękka / 2007 / 220 str.
If you plan to age, prepare yourself - it's later than you think and the challenge of aging well should be taken seriously. Discover what aspects of aging can't be changed and guide the rest that can. Aging Beyond Belief includes 69 recommendations for a more healthful, enjoyable and meaningful existence at every stage of life, written by the world's most prolific, outrageous, humorous and athletic expert on wellness.
If you plan to age, prepare yourself - its later than you think and the challenge of aging well should be taken seriously. Discover what aspects of aging cant be changed and guide the rest that can. Aging Beyond Belief includes 69 recommendations for a more healthful, enjoyable and meaningful existence at every stage of life, written by the worlds most prolific, outrageous, humorous and athletic expert on wellness.