Here is the first anti-cancer diet and nutrition counter found together in one book - with a list of over 2000 foods, broken down by serving size and their cancer-fighting properties.
Each year, millions of people lose their lives to cancer. Yet recent studies have shown that by eating right, staying physically active, and maintaining a healthy weight, we can cut the risk of cancer by 30 to 40 per cent. The cancer-fighting vitamins, minerals and phytochemicals found in vegetables, fruits, beans, nuts and wholegrains work together to produce significant healing and...
Here is the first anti-cancer diet and nutrition counter found together in one book - with a list of over 2000 foods, broken down by servi...
Diabetes has reached near-epidemic proportions in America. If you or someone you love has been diagnosed with it, you need to keep blood sugar in normal ranges and avoid serious complications. But how can you help control diabetes and not let it control you?
This handy guide offers step-by-step pointers to not only handle diabetes and keep it from getting worse-but also to reverse the harmful effects of the disease. It covers:
* What you need to know about the disease * Six simple diet principles that can control blood sugar * Nutrients...
Take Charge...It's Easy
Diabetes has reached near-epidemic proportions in America. If you or someone you love has been diagnosed with it, yo...
Today in America, there are 20 million women suffering from hair loss -- a devastating problem that most certainly and often unnecessarily affects a woman's self-image. Whether the loss is due to stress, hormonal imbalance, illness, chemotherapy, or medical side effects, hair loss can be prevented. Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss is the first and only book to address this important cosmetic health issue. It covers the very latest solutions and advances in treating female hair loss, from medicine to natural remedies, and introduces women...
Today in America, there are 20 million women suffering from hair loss -- a devastating problem that most certainly and often unnecessarily affects a w...
In this dynamic, hopeful, and insightful book, Maggie Greenwood-Robinson shows us the natural methods we should use now to keep our brains sharp and our memories intact through our later years. Drawing on the very latest research on the brain, she demonstrates that simple changes to nutrition and mental outlook can greatly reduce the likelihood of developing age-related disorders, such as Alzheimer's disease, depression, memory loss, and a host of other problems related to mind and mood. 20/20 Thinking cuts through the difficult scientific jargon and provides hundreds of suggestions...
In this dynamic, hopeful, and insightful book, Maggie Greenwood-Robinson shows us the natural methods we should use now to keep our brains sharp and o...
Cliff Sheats Linda Thornbrugh Maggie Greenwood-Robinson
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven,...
Frank Lawlis Maggie Greenwood-Robinson G. Frank Lawlis
In this essential guide, Dr. Lawlis--chief content adviser for the "Dr. Phil" show--and nutritionist Dr. Greenwood-Robinson have compiled more than 200 delicious recipes that can help the brain respond positively to all sorts of psychological challenges.
In this essential guide, Dr. Lawlis--chief content adviser for the "Dr. Phil" show--and nutritionist Dr. Greenwood-Robinson have compiled more than 20...
THE NUMBER OF NET CARBOHYDRATES YOU EAT IS THE ONLY NUMBER THAT COUNTS Anyone who follows a low-carb regime knows how confusing counting net carbs can be. Dieters are supposed to take the number of carbohydrates listed on nutritional labels and subtract the product's fiber and sugar content in order to get a net carbohydrate value. But who has the time and patience? Now, for the first time, dieters have access to a book that does all of the work for them. In this one-of-a-kind nutrition counter, nutrition expert Maggie Greenwood-Robinson, Ph.D., has compiled helpful information on...
THE NUMBER OF NET CARBOHYDRATES YOU EAT IS THE ONLY NUMBER THAT COUNTS Anyone who follows a low-carb regime knows how confusing counting net car...
