Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene

"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."-Deepak Chopra

Discover your Ayurvedic Dosha (mind-body type) and find the ideal foods, self-care practices, yoga poses and meditations that are tailored to your unique needs

Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating...

• Have you or your family struggled with gluten intolerance, food allergies, IBS, Celiac Disease and other inflammatory diseases?
• What is the Chorleywood Bread Process and why don't we know about it?
• Where, when and why it became an industry standard?
• Are their benefits or dangers in the bread being...

LIVE LONGEST

DON'T DIE BEFORE YOU SHOULD

What illness is going to kill you this year? This month? This week?

It happens

But if your doctor doesn't know--and most don't--what age-specific illnesses are most likely to strike you, how can you avoid them? After all, 44 million Americans visit the doctor for an annual physical but derived no benefit

NOW THERE IS A BETTER WAY

Dr Hayes details how you can avoid the specific illnesses that will kill you prematurely by using new official lists for the USA, UK...

With Walking Brooklyn, Adrienne Onofri has created an exceptional guide to and through Brooklyn's most interesting and notable neighborhoods, providing a mix of information about culture, history, architecture, places to eat, venues to visit, and more. From a walk through the Russian-influenced...

Everyone wants to feel GREAT, be healthy and have abundant energy. Eating right and exercising are important, but most important to your health is your response to stress, and that is governed by your body's autonomic nervous system.

In A New Calm, international anti-aging and energy expert Michael Galitzer, M.D., introduces an all-natural, clinically-proven and patented neuroscience breakthrough that quickly and effectively breaks the stranglehold stress imposes on the brain and body.

Dr. Galitzer's goal is to optimize health and improve performance in...

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.

The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause...

Packed with life improving behaviors of all sorts, this fun and friendly guide includes 60 challenges designed to help you crush it at work, eat smarter, become a fitness fanatic, focus on relationships, maximize productivity, be more interesting, kick bad habits and more.

This book also provides simple, day-by-day...

• What is the ketogenic diet?
• Fish recipes
• Pork recipes
• Chicken recipes
• Beef recipes
• Lamb recipes

The Ten Guiding Lights to Health and Wholeness can put you on the right track to abundant life. If you are seeking a deeper understanding of health and wellness from a Christian perspective, then this health and wellness study will empower you to develop a more focused healthy lifestyle. If you are struggling to lose weight and you feel you have come up against some emotional blocks, then this study can help you find the healthy and new you. Using her background as a personal trainer and experience as a bodybuilder, Etta Dale shows you how to transform not just your body but your...

"The real secret to lifelong good health is to let your body take care of you." Deepak Chopra

Want to Radically Transform Your Health?

Too often it's believed that an abundant life is out of reach and is somehow reserved for others.

This book contains the inspiring messages of people who have elevated their health and now empower others to achieve the same.

This collection of interviews will assist you to discover:

• How to have endless energy
• How modern technology affects your...

The Fun We Had is a collection of articles and poems written over the past three years. Many of these items have appeared on the website of Castle Craig Hospital www.castlecraig.co.uk and the websites of Poetry Changes Lives - www.poetrychangeslives.com and www.poetrytherapy.news.
Addiction treatment is a serious business where pain often comes before gain and encouragement can make a huge difference; recovery on the other hand, should be enjoyed - it is the chance of a second life that should be taken wholeheartedly. Many recovering addicts find themselves doing and relishing...