Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene

The Scoop on Poop Flush with Knowledge is a uniquely informative, tastefully entertaining, and well-illustrated volume that is a comprehensive and knowledgeable overview of all topics related to the remains of the digestive process. Whether you call it poop, feces, excrement, manure, dung, or by one of the more than one hundred euphemisms, the proper Old English term is 'shyte' or 'shite'. Now using proper Modern English, shit happens, and it happens a lot Tens of billions of pounds and kilograms are deposited every day by a wild diversity of animal and...

The Scoop on Poop Flush with Knowledge is a uniquely informative, tastefully entertaining, and well-illustrated volume that is a comprehensive and knowledgeable overview of all topics related to the remains of the digestive process. Whether you call it poop, feces, excrement, manure, dung, or by one of the more than one hundred euphemisms, the proper Old English term is 'shyte' or 'shite'. Now using proper Modern English, shit happens, and it happens a lot Tens of billions of pounds and kilograms are deposited every day by a wild diversity of animal and...

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower--in two weeks or less.

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better--a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack...

Practicing mindfulness helps us meet life's challenges with gentleness and clarity. By fully engaging in the present moment as best we can, we nurture our capacity to approach difficulties with less judgment and water the seeds of wisdom and openheartedness in ourselves. This book offers a concise and thorough immersion in the eight-week Mindfulness-Based Stress Reduction (MBSR) course developed by Dr. Jon Kabat--Zinn. It features straightforward instruction in the main exercises of MBSR -- sitting meditation, walking meditation, eating meditation, yoga, body scan, and informal, everyday...

The Thyroid Solution is a must-read for anyone who suffers from thyroid disease. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem's practical program for maintaining thyroid health through diet, exercise, and stress control--and through his revolutionary medical plan, which combines two types of hormone treatments and produces...

Combining the latest technology with good old-fashioned paddling trips, the updated 6th edition of our Canoeing and Kayaking Guide to Kentucky makes your paddling adventures even easier to execute with completely revised and improved maps, access points, river gauges, and mileages. Between them, Bob and Johnny have paddled...

This completely updated guidebook includes detailed campground maps; key information such as fees, restrictions, and dates of operation; driving directions; and ratings for beauty, privacy, spaciousness, security, and cleanliness.

Whether you are a native Montanan in search of new territory or a vacationer on the lookout for that dream campground, this book by local outdoor...

In our enlightened modern world which celebrates multicultural diversity it is not too much to ask to have complete freedom of dress for reasons of religion, culture and personal belief.

The World Naked Bike Rides have shown that this celebration of diversity has indeed extended, at least in part, to embrace social nudity in the UK and in many other Western countries. The author's personal experience of these rides and the reactions of others towards social nudity in settings outside of the traditional naturist clubs has resulted in this exploration of the whole issue, presented...

At last A Fitness program designed to encourage, inspire, and energize everyone π ς Fitness comes from the Greek word, PAS, meaning for all or everyone, and that is exactly why this program was designed. With more than 650 million people worldwide living with some kind of disability, it is time for ALL to join fitness fun.

PAS FITNESS realy does include everyone.

Working both physically and cognitively, we are training the whole person with fantastic results. We work balance core, attention span, focus, "left"...

The quality of your skin - and how old you look - is determined more by what goes on inside your body more than what you do on the outside. However busy you are, you can start taking care of your skin at any age. It needn't take a lot of time, and if you do it properly, not only will you put off 'looking old', you can nourish yourself at the same time. The nutrition you consume, the skin products you use, your sleep, your state of mind, the habits you practice - all of these affect how old you look. Dip into this book to learn what you can do to care for and love the skin you're in. And...

The cookbook that changed dieting as we know it--updated with hundreds of great recipes based on the newly-revised Fat Flush protocols

For the first time in 15 years, the New York Times bestseller The Fat Flush Plan has been completely updated to reflect the latest research and cutting-edge nutritional science. The New Fat Flush Cookbook perfectly complements the newly-revised program protocols. This valuable resource is packed with more than 200 brand-new Fat Flush recipes and snacks, many of which can be prepared in less than 20 minutes....