Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene

TRANSFORMATIONAL HEALTH IN AN INSPIRATIONAL WAY

Take the journey to transform your health, body and spirit with this inspirational cookbook that's sure to heal your body and mind.

1. Journey 2 Flourish: sharing our story and tips to bless you in your health journey2. Swap 2 Flourish: transforming your pantry so you can transform your cooking and your health by uncovering hidden health traps and how to replace them3. Shop 2 Flourish: navigating label reading and grocery shopping like a pro 4. Cook 2 Flourish: flavorful, unique nourishing recipes and healthier family favorites...

You Don't Know Sh*t Until You Read This Book is a uniquely informative, entertaining, colorfully illustrated volume that is full of it The 'it' being information, knowledge, eccentricities, and peculiarities of the remains of the digestive process. Although these remains are more politely described as feces or excrement, it is more commonly known as shit. It covers everything you ever wanted to know about this primitive but ubiquitous of subjects. We all generate it, carry it around with us in our bowels, and eliminate it on a regular basis. Whether you disdain...

"In Natural Beauty Skin Care, you'll learn how to create wholesome beauty products without looking too far past your pantry. The bonus? The recipes and formulas within actually work."-DR. FRANK LIPMAN, founder of the Eleven-Eleven Wellness Center and New York Times bestselling author of The New Health Rules

When it comes to skin care, everyone knows that natural is best, but with chemical-ridden products being mislabeled as "all-natural" and so many homemade beauty regimens available online, keeping it natural can feel complicated. Whether you're a homemade...

TRANSFORMATIONAL HEALTH IN AN INSPIRATIONAL WAY

Take the journey to transform your health, body and spirit with this inspirational cookbook that's sure to heal your body and mind.

1. Journey 2 Flourish: sharing our story and tips to bless you in your health journey

2. Swap 2 Flourish: transforming your pantry so you can transform your cooking and your health by uncovering hidden health traps and how to replace them

3. Shop 2 Flourish: navigating label reading and grocery shopping like a pro

4. Cook 2 Flourish: flavorful, unique nourishing recipes and...

If the Asset Queen can be super fit at 50 years young despite all her kvetches, so can you

Join Bethanne Weiss as she gets you fit and healthy beyond your wildest dreams-without uttering the dreaded words workout, exercise, or diet. With humor, science, and little Yiddish, the Asset Queen will:

Inspire you with stories about people (including the AQ herself) who have reinvented their bodies, health, and lives in their 40s, 50s, 60s, and beyond.

Turn you into a super-creative, energetic, fat-burning machine despite what...

For thousands of years people have been treating pain, injuries, and disease with low-radioactive stones. Now you have access to the same lost art

The Hormesis Effect: The Miraculous Healing Power of Radioactive Stones may well be one of the most important books you will ever read. The U.S. is in desperate need of a health revolution: cancer has now surpassed heart disease as the number one killer, affecting nearly one out of every two Americans. But the late Jay Gutierrez, noted Native American healer and CEO of Night Hawk Minerals in Pritchett, Colorado, came up with a...

The Scoop on Poop Flush with Knowledge is a uniquely informative, tastefully entertaining, and well-illustrated volume that is a comprehensive and knowledgeable overview of all topics related to the remains of the digestive process. Easy to read and colorfully illustrated, the book can be opened at random to unique entries, or read cover to cover. Digestion, genomics, gut-brain-microbiome-diet axis, and poop are just some of the important topics covered that profoundly impact human health and wellness. Whether you call it poop, feces, excrement, manure, dung, or...

Fat is an obsession, a dirty word, a subject of national handwringing--and, according to biochemist Sylvia Tara, the least-understood part of our body.

You may not love your fat, but your body certainly does. In fact, your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing twenty pounds? You have to work with your fat, not against it. Tara explains how your fat influences your appetite...

You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture--not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.

This book's step-by-step approach provides quick relief and lasting solutions by fixing your body's alignment through simple stretching and movement. No matter what part of your...

An introduction to how to change your diet to change your health and what a nutritional therapist offers

Many people are consulting nutritional therapists due to food allergies and other problems, many of which are caused by the body's inability to absorb essential nutrients due to the effects of antibiotics and other drugs and environmental pollutants.

The book outlines: - how deficiencies occur - how nutritional therapy works - which key illnesses, such as eczema, asthma, candida, ME, arthritis and muscle pain, or food allergies the therapy can fight

Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle.

In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems.

Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there...