Whole Food: Top Whole Food Recipes

ISBN-13: 9781530876150 / Angielski / Miękka / 2016 / 68 str.

Abel Evans

Opis

Want to Lose Weight, How about Look and Feel Younger with increase Energy Levels and an Untouchable Immune System?
Treat yourself to These 60 Delicious Whole Food Recipes..

The 30 day Whole Food Diet focuses on eating predominately fresh fruits, vegetables, Free range meats, poultry, seafood and eggs.
On this diet you'll be getting plenty of good fats from cold pressed oils, nuts and seeds and eliminating all unnatural and processed foods.
This diet will not only change the way you feel about food, it will also change your habits and your cravings. You will experience increased energy levels, improved mental focus and clarity, as well as better sleep. Sound too good to be true? Give it a try and see for yourself
Think of the 30 day whole food diet like pushing the ‘reset’ button with your overall health, relationship with food and your habits.
Here Is A Preview Of The Wholesome recipes you will find in this book, Breakfasts, Lunches and Dinners:

• Spicy Sausage Wrapped Eggs
• Eggless Mexican Breakfast Bowl
• Greek Breakfast Casserole
• Whole Foods Breakfast Skillet
• Creamy Spinach and Poached Eggs
• Ham and Broccoli Frittata
• Bacon Crusted Quiche
• Blueberry Tortilla
• Chocolate Strawberry Smoothie
• Strawberry Coconut Pudding
• Warm Grain Free Cereal
• Blueberry Almond Smoothie Bowl
• Minty Green Smoothie
• Beef Stuffed Zucchini Boats
• Shrimp Ceviche
• Turkey Roll Ups with Avocado Dressing
• Bean Free Hummus and Veggies
• Tuna and Herb Salad
• Zucchini Noodle Pie
• Crab, Citrus, and Fennel Salad
• Spinach and Parsnip Spanish Tortilla
• Thai Carrot Soup
• Sauteed Apple and Kale Salad
• Slow Cooker Chicken Chili Verde
• Cilantro Lime Halibut
• Blackened Tuna with Mango Salsa
• Slow Cooker Balsamic Roast Beef
• Shredded Chicken with Roasted Peppers
• Thai Red Curry
• Spicy Salmon Burgers
• Squash Noodle Soup
• Buffalo Taco Salad
• Flank Steak with Chimichurri Sauce

★☆★Start your Whole Food Challenge today with these Nutritious Recipes that will guide you to unlimited health and vitality ★☆★

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