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The 90/10 Weight Loss Cookbook: 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining
ISBN: 9780312336028 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features: Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secre... |
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104,29 zł |
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The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer
ISBN: 9780316095280 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'The Breast Health Cookbook' contains a collection of delicious and nutritious recipes designed to help reduce the risk of developing breast cancer.
'The Breast Health Cookbook' contains a collection of delicious and nutritious recipes designed to help reduce the risk of developing breast cancer.
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127,95 zł |
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Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer
ISBN: 9780316574730 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.
No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndic...
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120,45 zł |
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Low-Fat Good Food Cookbook
ISBN: 9780393311495 / Angielski / Miękka / 418 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Katahns love good food, and they love to cook. They will show you how to prepare fabulous meals--like Sesame-Ginger Lamb Chops or Triple Cheese Manicotti--that combine low fat and low salt with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all the guidelines set forth by the American Heart Association and the American Cancer Society for reducing the dietary risk of disease
The Katahns love good food, and they love to cook. They will show you how to prepare fabulous meals--like Sesame-Ginger Lamb Chops or Triple Cheese Ma...
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cena:
121,50 zł |
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A New Way of Eating from the Fit for Life Kitchen
ISBN: 9780446384049 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Timed to coincide with the long-awaited mass market publication of the #1 national bestselling diet book Fit for Life, this is an ideal companion volume that shows how everyone can devise a Fit for Life diet and overall health plan. Illustrated.
Timed to coincide with the long-awaited mass market publication of the #1 national bestselling diet book Fit for Life, this is an ideal companion volu...
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86,90 zł |
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Weight Watchers All-time Favorites: Over 200 Best-ever Recipes from the Weight Watchers Test Kitchens
ISBN: 9780470169995 / Angielski / Spiralna / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers--225 tempting dishes never before presented in book form. If you're a fan of the Weight Watchers New Complete Cookbook but are looking even more recipe choices, this new Weight Watchers collection will be an irresistible new kitchen companion. It's packed with recipes that you'll love, whether you're cooking for a weeknight family supper, a casual backyard get-together with neighbors, or a festive gathering with friends.
This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers--225 tempting dishes never bef...
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cena:
130,19 zł |
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The Low Carb Comfort Food Cookbook
ISBN: 9780471267577 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power
When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you're in for a huge surprise You can have these foods and many more, thanks to The Low-Carb... The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power
When you thi... |
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130,41 zł |
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The Low-Carb Baking and Dessert Cookbook
ISBN: 9780471678328 / Angielski / Twarda / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating
"Ursula has worked tirelessly to develop scores of recipes for breads, biscuits, pastries, cookies, pies, cakes, candy, and confections that are not merely low-carb, they're delicious to boot Her culinary alchemy gives us all a leg up on the learning curve to make luscious . . . treats that, if we use them wisely, will make it that much easier to stick to the . . . plan for life." --From the Foreword by Dr. Mary Dan Eades, M.D. coauthor of The Low-Carb CookwoRx... Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating
"Ursula has worked ti... |
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108,45 zł |
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Francine Prince's New Diet for Life Cookbook
ISBN: 9780595135479 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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64,98 zł |
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Fit Kids: Raising Physically and Emotionally Strong Kids with Real Food
ISBN: 9780671037161 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One child in five weighs at least twenty percent more than his or her ideal. However, nurturing physically and emotionally fit kids is easier than we think. Eileen Behan, a registrered dietitian for more than twenty-five years, has seen parents' worst mistakes concerning food and their kids, and has compiled all the advice we need to combat -- and undo -- damaging habits in this remarkable guidebook.
"At the end of the year we all wanted to take pictures...but Betsy wouldn't let us because she said pictures make her look fat." -- a fifth-grader Discover:
One child in five weighs at least twenty percent more than his or her ideal. However, nurturing physically and emotionally fit kids is easier than we ...
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cena:
99,76 zł |
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Dining with the Duchess: Making Everyday Meals a Special Occasion
ISBN: 9780684852164 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Straight from the kitchen of the world's most famous Weight Watchers member, Sarah, The Duchess of York, come over 125 easy-to-prepare, guilt-free, mouthwatering recipes. Once harshly scrutinized by the unyielding glare of the media, The Duchess has come into her own as a chic, slimmed-down single mother with a new and exciting career. With her weight woes well behind her, she truly has become a role model for anyone who wishes to turn his or her life around. In fact, her triumph over adversity is just one reason why she is the perfect Weight Watchers member. Dining with The...
Straight from the kitchen of the world's most famous Weight Watchers member, Sarah, The Duchess of York, come over 125 easy-to-prepare, guilt-free, mo...
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cena:
78,20 zł |
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Dr. Atkins' New Diet Cookbook
ISBN: 9780871317940 / Angielski / Miękka / 254 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Atkins' New Diet Cookbook contains over 200 of the most-asked-for recipes at the Atkins Center. From Gazpacho and Steak Au Poivre to Creamy Mushroom Soup and Crunchy Seafood Salad, the variety of choices is immense, and dieters never feel deprived as the pounds melt away.
Dr. Atkins' New Diet Cookbook contains over 200 of the most-asked-for recipes at the Atkins Center. From Gazpacho and Steak Au Poivre to Creamy Mushro...
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cena:
65,85 zł |
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Back to Protein: The Low Carb/No Carb Meat Cookbook
ISBN: 9780871319128 / Angielski / Twarda / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Designed as a companion to current bestselling low-carb diet books, this cookbook contains 450 recipes for beef, poultry, seafood, deer, ostrich, rabbit, and other rarities. The author is a blue-ribbon winning cook and a reformed vegetarian. 60 illustrations.
Designed as a companion to current bestselling low-carb diet books, this cookbook contains 450 recipes for beef, poultry, seafood, deer, ostrich, rabb...
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cena:
104,29 zł |
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The Whole Truth Eating and Recipe Guide
ISBN: 9780977869312 / Angielski / Miękka / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Designed to provide a deeper understanding of food and its effect on long-term health and vitality, this guide offers over 100 delicious, nutritious, and easy-to-prepare recipes to help the reader achieve better health with every mouthwatering meal.
Designed to provide a deeper understanding of food and its effect on long-term health and vitality, this guide offers over 100 delicious, nutritious, ...
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cena:
86,72 zł |
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A Complete Low Carb Lifestyle: An Executive Chef's Low Carb Lifestyle Culinary Guide
ISBN: 9781410793980 / Angielski / Twarda / 313 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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175,62 zł |
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Weight Loss for One
ISBN: 9781414045085 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,20 zł |
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Against the Grain: Free Yourself From Flour and Lose Weight Permanently
ISBN: 9781420819601 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
66,99 zł |
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Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
ISBN: 9781576300626 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A companion book to the author's Thin for Life offers tips for losing and maintaining weight along with a weight-loss plan and low-fat recipes.
A companion book to the author's Thin for Life offers tips for losing and maintaining weight along with a weight-loss plan and low-fat recipes.
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cena:
95,41 zł |
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Secrets of Good-Carb Low-Carb Living
ISBN: 9781583331958 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle.
Lately, low-carb diets have been all the rage, but until recently little scientific research has been available regarding their effectiveness and potential health consequences. Now, studies are proving that low-carb diets do work and, contrary to popular belief, they don't pose health risks-if they are done right. But with so many diets to choose from, it is hard for many people to find a program that is realistic for their lifestyle and to which they can... From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle.
Lately, low-c... |
cena:
104,33 zł |
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The Complete Guide to Wheat-Free Cooking
ISBN: 9781885223777 / Angielski / Miękka / 350 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More than a collection of delicious recipes, The Complete Guide to Wheat-Free Cooking celebrates the joys of eating well. Author Phyllis Potts chose treasured family recipes, good old-fashioned comfort food, and modified them for people like herself who can't eat wheat. As an insider, she has valuable insights into what it takes to succeed at making a dramatic diet change. She shows readers how to reproduce the textures and flavors of breads and pastries using non-wheat flours made from rice, garbanzo beans, and corn. She also teaches creativity in working with substitutions for...
More than a collection of delicious recipes, The Complete Guide to Wheat-Free Cooking celebrates the joys of eating well. Author Phyllis P...
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cena:
95,59 zł |
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